Feta and Spinach Stuffed Chicken Breasts
Feta and Spinach Stuffed Chicken Breasts are juicy, flavorful chicken breasts filled with a savory mixture of spinach, feta cheese, garlic, and herbs. This elegant yet easy main course is perfect for weeknight dinners or special occasions.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Bake
- Cuisine: Mediterranean
- Diet: Halal
Ingredients
- Boneless, skinless chicken breasts
- Fresh spinach, chopped
- Feta cheese, crumbled
- Cream cheese (optional)
- Garlic, minced
- Olive oil
- Dried oregano
- Dried thyme
- Paprika
- Salt
- Black pepper
- Fresh parsley, chopped (for garnish)
- Toothpicks or kitchen twine (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- Using a sharp knife, cut a pocket into the side of each chicken breast without slicing all the way through.
- In a bowl, combine the chopped spinach, feta cheese, garlic, and cream cheese if using.
- Stuff each chicken breast with the spinach and feta mixture.
- Secure the openings with toothpicks if needed.
- Brush the chicken with olive oil and season with oregano, thyme, paprika, salt, and black pepper.
- Heat an oven-safe skillet over medium-high heat and sear the chicken for 2–3 minutes per side until lightly golden.
- Transfer the skillet to the oven, or place the chicken in a baking dish.
- Bake for 18–25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
- Let the chicken rest for 5 minutes, garnish with fresh parsley, and serve warm.
Notes
- Frozen spinach may be used if thawed and thoroughly drained.
- Add sun-dried tomatoes, olives, mushrooms, or extra cheese for delicious variations.
- Avoid overfilling the chicken and secure with toothpicks to prevent the filling from leaking.
- Prepare and stuff the chicken up to 24 hours in advance, then refrigerate until ready to cook.
- Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 2 months.
- Reheat gently in a 325°F (160°C) oven or microwave until heated through.
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 410 kcal
- Sugar: 2 g
- Sodium: 620 mg
- Fat: 21 g
- Saturated Fat: 7 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 1 g
- Protein: 48 g
- Cholesterol: 145 mg
