Eggless Omelette

Why You’ll Love This Recipe

This eggless omelette is hearty, nutritious, and packed with flavors. It’s perfect for breakfast, brunch, or even a quick dinner. The combination of chickpea flour and spices creates a savory, egg-like texture without the need for any animal products. Plus, it’s easily customizable with your favorite veggies and herbs, making it a versatile addition to your recipe repertoire.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Gram flour (besan)

• Water

• Onion

• Tomato

• Green chilies

• Fresh coriander leaves

• Turmeric powder

• Red chili powder

• Carom seeds (ajwain)

• Salt

• Oil for cooking

Directions

1. In a mixing bowl, add gram flour, turmeric powder, red chili powder, carom seeds, and salt.

2. Gradually add water and whisk to form a smooth, lump-free batter.

3. Add finely chopped onions, tomatoes, green chilies, and coriander leaves to the batter. Mix well.

4. Heat a non-stick pan or skillet and lightly grease it with oil.

5. Pour a ladleful of batter onto the pan and spread it gently into a round shape, like an omelette.

6. Cook on medium heat until the bottom side is golden brown.

7. Flip carefully and cook the other side until golden and cooked through.

8. Serve hot with chutney, ketchup, or bread.

Servings and timing

This recipe makes approximately 2 servings and takes about 20 minutes to prepare and cook.

Variations

• Add Veggies: Include grated carrots, spinach, bell peppers, or mushrooms for extra nutrition and flavor.

• Cheesy Twist: Sprinkle vegan cheese over the omelette before flipping.

• Spice It Up: Add spices like cumin powder, black pepper, or chaat masala for a different flavor profile.

• Herb Boost: Mix in chopped mint, dill, or basil for an herbal twist.

Storage/Reheating

Store any leftover omelettes in an airtight container in the refrigerator for up to 2 days. To reheat, warm them on a skillet over low heat until heated through. Avoid microwaving as it may make them soggy.

FAQs

How can I make the batter smoother?

Use a whisk to gradually add water to the flour, ensuring there are no lumps.

Can I make the batter ahead of time?

Yes, you can make the batter and refrigerate it for up to 24 hours.

What can I use instead of gram flour?

You can use moong dal flour or a mixture of all-purpose flour and cornmeal, but gram flour gives the best texture.

Can I bake the eggless omelette instead of frying?

Yes, you can bake it at 375°F (190°C) until cooked through, but the texture will differ slightly.

How do I prevent the omelette from sticking to the pan?

Use a non-stick pan and ensure it is properly greased and preheated before pouring the batter.

Can I make it gluten-free?

The recipe is naturally gluten-free since gram flour contains no gluten.

How do I make the omelette fluffier?

Adding a pinch of baking soda to the batter can make the omelette fluffier.

What sauces pair well with an eggless omelette?

Serve with green chutney, tomato ketchup, or even a spicy sriracha sauce.

Can I freeze eggless omelette?

Freezing is not recommended as it may alter the texture; it’s best enjoyed fresh.

Is this omelette high in protein?

Yes, gram flour is rich in plant-based protein, making this a nutritious meal choice.

Conclusion

The eggless omelette is a simple yet versatile recipe that caters to various dietary needs without compromising on taste. Quick to prepare, customizable, and packed with nutrients, it’s a wonderful meal option whether you follow a vegan lifestyle or just want to try something new. Give it a try and enjoy a hearty, egg-free breakfast!

Eggless Omelette

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A delicious, hearty, and protein-rich eggless omelette made with gram flour and vegetables, perfect for vegans or those allergic to eggs.

• Author: Laura
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes
• Yield: 2 servings
• Category: Breakfast
• Method: Stovetop
• Cuisine: Indian
• Diet: Vegan

Ingredients

1 cup gram flour (besan)

3/4 cup water (adjust as needed)

1 small onion, finely chopped

1 small tomato, finely chopped

1–2 green chilies, finely chopped

2 tablespoons fresh coriander leaves, chopped

1/4 teaspoon turmeric powder

1/4 teaspoon red chili powder

1/2 teaspoon carom seeds (ajwain)

Salt, to taste

Oil, for cooking

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Instructions

1. In a mixing bowl, add gram flour, turmeric powder, red chili powder, carom seeds, and salt.
2. Gradually add water and whisk to form a smooth, lump-free batter.
3. Add finely chopped onions, tomatoes, green chilies, and coriander leaves to the batter. Mix well.
4. Heat a non-stick pan or skillet and lightly grease it with oil.
5. Pour a ladleful of batter onto the pan and spread it gently into a round shape, like an omelette.
6. Cook on medium heat until the bottom side is golden brown.
7. Flip carefully and cook the other side until golden and cooked through.
8. Serve hot with chutney, ketchup, or bread.

Notes

• Add your favorite vegetables like grated carrots, spinach, or bell peppers.
• Sprinkle vegan cheese before flipping for a cheesy twist.
• Add spices like cumin powder or chaat masala for extra flavor.
• Store leftovers in an airtight container in the fridge for up to 2 days.
• Use a non-stick pan and preheat properly to prevent sticking.

Nutrition

• Serving Size: 1 omelette
• Calories: 180
• Sugar: 3g
• Sodium: 400mg
• Fat: 8g
• Saturated Fat: 1g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 20g
• Fiber: 4g
• Protein: 7g
• Cholesterol: 0mg