Cucumber Avocado Tomato Salad with Pesto 

Why You’ll Love This Recipe

This salad is a beautiful mix of textures and flavors—crisp cucumbers, creamy avocado, and juicy tomatoes, all enhanced by the savory richness of pesto. The pesto dressing ties it all together, adding an herbaceous kick that transforms the salad into something truly special. It’s perfect for warm weather, easy to assemble, and can be made ahead of time, making it a great option for busy days, gatherings, or meal prep. Plus, it’s naturally gluten-free and packed with healthy fats and vitamins.

Ingredients

• 1 cucumber, diced

• 1 large avocado, diced

• 1 ½ cups cherry tomatoes, halved

• ¼ cup red onion, thinly sliced (optional)

• 2 tablespoons fresh basil, chopped (for garnish)

For the pesto dressing:

• ¼ cup fresh basil, packed

• 2 tablespoons pine nuts or walnuts (optional)

• 1 garlic clove, minced

• ¼ cup olive oil

• 1 tablespoon lemon juice

• Salt and pepper, to taste

• 2 tablespoons grated Parmesan cheese (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Prepare the salad ingredients: Dice the cucumber, avocado, and halve the cherry tomatoes. If using, thinly slice the red onion. Set the prepared ingredients aside in a large mixing bowl.

2. Make the pesto dressing: In a food processor or blender, combine fresh basil, pine nuts or walnuts, garlic, olive oil, lemon juice, salt, and pepper. Blend until smooth. If you prefer a thinner consistency, add more olive oil or a splash of water until you reach the desired texture. Stir in the grated Parmesan cheese if using.

3. Toss the salad: Pour the pesto dressing over the diced cucumber, avocado, tomatoes, and red onion. Toss gently to coat all the ingredients evenly with the pesto dressing.

4. Garnish and serve: Garnish with freshly chopped basil before serving. Enjoy immediately, or refrigerate for up to an hour before serving.

Servings and Timing

• Servings: 4

• Prep time: 10 minutes

• Total time: 10 minutes

Variations

• Vegan Option: Omit the Parmesan cheese or use a plant-based alternative to make the salad fully vegan.

• Add Protein: Add grilled chicken, shrimp, or chickpeas to make this a more filling meal.

• Spicy Kick: Add a pinch of red pepper flakes or a diced jalapeño to the pesto dressing for a little heat.

• Different Herbs: Use parsley, cilantro, or mint instead of basil for a different flavor profile in the pesto.

• Other Veggies: Include bell peppers, zucchini, or even arugula to diversify the salad’s flavors and textures.

Storage/Reheating

• Storage: This salad is best eaten fresh, but if you have leftovers, store it in an airtight container in the refrigerator for up to 1-2 days. Keep in mind that the avocado will brown over time, so it’s best to enjoy it as soon as possible.

• Freezing: Not recommended, as the avocado and tomatoes will not freeze well.

• Reheating: This salad is best served chilled or at room temperature, so no reheating is necessary.

FAQs

1. Can I use store-bought pesto for this salad?

Yes, you can use store-bought pesto, but homemade pesto adds a fresher, more vibrant flavor.

2. Can I make this salad ahead of time?

You can prep the vegetables and pesto separately in advance, but it’s best to toss them together right before serving to keep the avocado from browning and the vegetables fresh.

3. Can I add other vegetables to the salad?

Absolutely! Bell peppers, zucchini, or even corn would make great additions to this salad.

4. Is this salad gluten-free?

Yes, this salad is naturally gluten-free and made entirely from fresh, whole ingredients.

5. How can I make this salad spicier?

Add a diced jalapeño to the salad or a pinch of red pepper flakes to the pesto dressing for some heat.

6. What can I substitute for pine nuts in the pesto?

If you don’t have pine nuts, you can substitute them with walnuts, almonds, or even sunflower seeds.

7. Can I make this salad without avocado?

Yes, you can leave out the avocado, though it does add creaminess. You can substitute it with more cucumber or even a mild cheese like mozzarella if desired.

8. Can I add protein to this salad?

Yes, grilled chicken, shrimp, or chickpeas are all great additions to make this a more substantial meal.

9. How can I store leftover pesto dressing?

Leftover pesto can be stored in an airtight container in the fridge for up to 3 days. Just be sure to press plastic wrap against the surface to reduce oxidation and prevent browning.

10. How long will the avocado last in the salad?

Since avocado can brown quickly, it’s best to enjoy the salad within a few hours of preparing it. If you plan to store leftovers, try to add the avocado just before serving.

Conclusion

Cucumber Avocado Tomato Salad with Pesto is the perfect dish to brighten up any meal. The combination of creamy avocado, fresh cucumbers, juicy tomatoes, and aromatic pesto creates a flavorful, refreshing salad that’s sure to become a favorite. Whether served as a side or a main dish, it’s easy to prepare and packed with healthy fats, vitamins, and antioxidants. Enjoy it as a light lunch, a side for grilled meats, or even as a meal prep option for the week!