Why You’ll Love This Recipe
This recipe delivers tofu that’s crispy without deep frying, using minimal oil and less mess. The air fryer cooks the tofu evenly, creating a satisfying texture that pairs well with a variety of sauces and seasonings. It’s simple to prepare, versatile, and perfect for those looking for a protein-packed vegan or vegetarian option.
Ingredients
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14 ounces firm or extra-firm tofu, pressed and cut into 1-inch cubes
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2 tablespoons soy sauce or tamari
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1 tablespoon olive oil or sesame oil
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1 tablespoon cornstarch or arrowroot powder
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1 teaspoon garlic powder
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1/2 teaspoon smoked paprika or chili powder (optional)
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Salt and freshly ground black pepper, to taste
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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Press tofu for at least 15 minutes to remove excess moisture.
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Cut tofu into 1-inch cubes.
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In a medium bowl, toss tofu cubes with soy sauce, oil, garlic powder, paprika, salt, and pepper.
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Sprinkle cornstarch over tofu and toss gently to coat evenly.
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Preheat the air fryer to 400°F (200°C) for 5 minutes.
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Arrange tofu cubes in a single layer in the air fryer basket, avoiding overcrowding.
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Air fry for 15-20 minutes, shaking or flipping tofu halfway through cooking for even crispiness.
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Remove and serve hot with your favorite dipping sauce or incorporate into recipes.
Servings and timing
This recipe serves 3-4 people. Preparation takes about 20 minutes (including pressing), with cooking time of 15-20 minutes, totaling around 40 minutes.
Variations
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Marinate tofu in barbecue sauce or teriyaki before coating with cornstarch.
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Add five-spice powder or curry powder for different flavor profiles.
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Toss cooked tofu with sesame seeds for added texture.
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Use nutritional yeast in place of some cornstarch for a cheesy flavor.
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Serve tofu over salads, rice bowls, or in wraps.
Storage/Reheating
Store leftover tofu in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer at 350°F (175°C) for 5-7 minutes to restore crispiness.
FAQs
Can I use soft tofu?
Firm or extra-firm tofu works best for crispiness; soft tofu is too delicate.
How do I press tofu?
Wrap tofu in a clean towel and place a heavy object on top for at least 15 minutes.
Can I freeze tofu before cooking?
Yes, freezing changes the texture, making it chewier and better for absorbing marinades.
What oil is best for air frying?
Neutral oils like avocado, vegetable, or sesame oil work well.
How do I prevent tofu from sticking?
Lightly oil the air fryer basket or use a perforated parchment liner.
Can I bake tofu instead?
Yes, bake at 400°F (200°C) for 25-30 minutes, flipping halfway.
How do I get tofu extra crispy?
Ensure tofu is well-pressed and avoid overcrowding in the air fryer.
Can I add sauce after cooking?
Yes, toss crispy tofu in sauce or serve it on the side.
Is this recipe gluten-free?
Use tamari or gluten-free soy sauce to keep it gluten-free.
Can I make this recipe ahead?
Prepare tofu in advance and reheat before serving.
Conclusion
Crispy Air Fryer Tofu is a healthy, easy, and versatile recipe that delivers perfectly crunchy tofu without deep frying. With minimal ingredients and fuss, it’s a fantastic addition to your plant-based cooking, offering satisfying texture and flavor for a variety of meals.
Crispy Air Fryer Tofu
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Crispy Air Fryer Tofu is a healthy, easy-to-make dish featuring tofu with a crunchy exterior and tender inside, made without deep frying using an air fryer for less oil and mess.
- Author: Laura
- Prep Time: 20 minutes
- Cook Time: 15-20 minutes
- Total Time: 40 minutes
- Yield: 3-4 servings
- Category: Side Dish / Snack / Main
- Method: Air Frying
- Cuisine: Vegetarian / Vegan
- Diet: Vegan
Ingredients
- 14 ounces firm or extra-firm tofu, pressed and cut into 1-inch cubes
- 2 tablespoons soy sauce or tamari
- 1 tablespoon olive oil or sesame oil
- 1 tablespoon cornstarch or arrowroot powder
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika or chili powder (optional)
- Salt and freshly ground black pepper, to taste
Instructions
Press tofu for at least 15 minutes to remove excess moisture.
- Cut tofu into 1-inch cubes.
- In a medium bowl, toss tofu cubes with soy sauce, oil, garlic powder, paprika, salt, and pepper.
- Sprinkle cornstarch over tofu and toss gently to coat evenly.
- Preheat the air fryer to 400°F (200°C) for 5 minutes.
- Arrange tofu cubes in a single layer in the air fryer basket, avoiding overcrowding.
- Air fry for 15-20 minutes, shaking or flipping tofu halfway through cooking for even crispiness.
- Remove and serve hot with your favorite dipping sauce or incorporate into recipes.
Notes
- Marinate tofu in barbecue sauce or teriyaki before coating with cornstarch.
- Add five-spice powder or curry powder for different flavor profiles.
- Toss cooked tofu with sesame seeds for added texture.
- Use nutritional yeast in place of some cornstarch for a cheesy flavor.
- Serve tofu over salads, rice bowls, or in wraps.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 1g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 0mg