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Cold Sesame Noodles

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Cold Sesame Noodles are a refreshing and flavorful dish featuring chilled noodles tossed in a creamy sesame sauce with garlic, ginger, and soy sauce. Perfect for meal prep, quick lunches, or light dinners, this easy recipe delivers rich nutty flavor in every bite.

Ingredients

  • 12 ounces spaghetti, lo mein noodles, or soba noodles
  • Water for cooking
  • 1/4 cup creamy peanut butter or tahini
  • 2 tablespoons toasted sesame oil
  • 3 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey or maple syrup
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • 2 to 4 tablespoons warm water
  • 3 green onions, sliced
  • 1 tablespoon sesame seeds
  • 1 cucumber, julienned
  • Fresh cilantro, optional

Instructions

  1. Cook the noodles according to package directions until tender.
  2. Drain and rinse thoroughly under cold water to stop the cooking process.
  3. Allow the noodles to drain completely.
  4. In a medium bowl, whisk together the peanut butter or tahini, sesame oil, soy sauce, rice vinegar, honey, garlic, and ginger.
  5. Add warm water a little at a time until the sauce reaches a smooth, pourable consistency.
  6. Place the cooled noodles in a large mixing bowl.
  7. Pour the sesame sauce over the noodles and toss until evenly coated.
  8. Stir in half of the green onions and cucumber.
  9. Refrigerate for 15–30 minutes if desired for extra flavor.
  10. Garnish with the remaining green onions, sesame seeds, cucumber, and cilantro before serving.

Notes

  • Use maple syrup instead of honey for a vegan version.
  • Rice noodles and tamari can be substituted for a gluten-free option.
  • Add shredded chicken, tofu, shrimp, or edamame for extra protein.
  • For a spicy version, stir in chili crisp, sriracha, or red pepper flakes.
  • If the sauce thickens during storage, add a splash of water and toss before serving.
  • Store in an airtight container in the refrigerator for up to 4 days.

Nutrition

Find it online: https://thefamilycooking.com/cold-sesame-noodles/