Coconut Raspberry Bars

Why You’ll Love This Recipe

These bars offer a wonderful balance of sweet and tart with a satisfying chewy texture. Easy to make with simple ingredients, they’re great for picnics, lunchboxes, or anytime you want a homemade, flavorful snack that feels indulgent yet wholesome.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 1 1/2 cups shredded unsweetened coconut

  • 1 cup rolled oats

  • 1/2 cup almond flour

  • 1/4 cup maple syrup or honey

  • 1/4 cup coconut oil, melted

  • 1/4 teaspoon salt

  • 1/2 cup raspberry jam or preserves

  • Optional: fresh raspberries for topping

directions

  1. Preheat oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper.

  2. In a large bowl, combine shredded coconut, oats, almond flour, salt, maple syrup, and melted coconut oil. Mix well until crumbly but sticky.

  3. Press two-thirds of the mixture firmly into the bottom of the prepared pan to form the crust.

  4. Spread raspberry jam evenly over the crust layer.

  5. Sprinkle the remaining coconut-oat mixture over the jam, pressing lightly to adhere.

  6. Bake for 25-30 minutes or until golden brown.

  7. Let cool completely before slicing into bars. Optionally, top with fresh raspberries.

Servings and timing

Makes about 12 bars
Preparation time: 15 minutes
Baking time: 25-30 minutes
Total time: 45 minutes

Variations

  • Use other berry jams like strawberry or blueberry.

  • Add chopped nuts or seeds to the crust for crunch.

  • Mix in chocolate chips with the topping for extra indulgence.

  • Use gluten-free oats and almond flour for gluten-free bars.

  • Drizzle with melted dark chocolate after baking for decoration.

storage/reheating

Store bars in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week. No reheating needed.

FAQs

Can I use frozen raspberries?

Use jam for best texture, but fresh or thawed raspberries work too.

Are these bars gluten-free?

Yes, when using gluten-free oats and almond flour.

Can I make these vegan?

Yes, use maple syrup and ensure jam is vegan.

How do I keep bars from crumbling?

Press the crust firmly and allow bars to cool completely before cutting.

Can I freeze these bars?

Yes, freeze wrapped in plastic for up to 3 months.

Can I add protein powder?

Add protein powder to the crust mix for extra nutrition.

Are these bars kid-friendly?

Yes, they’re sweet and wholesome treats for kids.

Can I substitute coconut oil?

Use melted butter or vegan butter alternatives.

How long do the bars last?

Best consumed within a week refrigerated.

Can I use other flours?

Almond flour works best; oat flour can be used but alters texture.

Conclusion

Coconut Raspberry Bars are a delicious, fruity, and chewy treat combining tropical coconut with tangy raspberry jam. Easy to prepare and perfect for any occasion, these bars offer a wholesome, homemade snack that’s both satisfying and flavorful.

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Coconut Raspberry Bars

Coconut Raspberry Bars

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Coconut Raspberry Bars are luscious, chewy bars featuring a buttery coconut crust topped with tangy raspberry jam. These bars combine tropical coconut flavor with bright, fruity raspberry for a delightful treat perfect for snacking or dessert.

  • Author: Laura
  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes
  • Total Time: 45 minutes
  • Yield: 12 bars
  • Category: Snack, Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients


  1. 1 1/2 cups shredded unsweetened coconut

    1 cup rolled oats

    1/2 cup almond flour

    1/4 cup maple syrup or honey

    1/4 cup coconut oil, melted

    1/4 teaspoon salt

    1/2 cup raspberry jam or preserves

    Optional: fresh raspberries for topping

Instructions

Preheat oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper.

  1. In a large bowl, combine shredded coconut, oats, almond flour, salt, maple syrup, and melted coconut oil. Mix well until crumbly but sticky.
  2. Press two-thirds of the mixture firmly into the bottom of the prepared pan to form the crust.
  3. Spread raspberry jam evenly over the crust layer.
  4. Sprinkle the remaining coconut-oat mixture over the jam, pressing lightly to adhere.
  5. Bake for 25-30 minutes or until golden brown.
  6. Let cool completely before slicing into bars. Optionally, top with fresh raspberries.

Notes

  1. Use other berry jams like strawberry or blueberry.
  2. Add chopped nuts or seeds to the crust for crunch.
  3. Mix in chocolate chips with the topping for extra indulgence.
  4. Use gluten-free oats and almond flour for gluten-free bars.
  5. Drizzle with melted dark chocolate after baking for decoration.

Nutrition

  • Serving Size: 1 bar
  • Calories: Approx. 180-220
  • Sugar: Moderate
  • Sodium: Low
  • Fat: 10-12g
  • Saturated Fat: 7-9g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20-25g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg
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