Why You’ll Love This Recipe
These bars offer a wonderful balance of sweet and tart with a satisfying chewy texture. Easy to make with simple ingredients, they’re great for picnics, lunchboxes, or anytime you want a homemade, flavorful snack that feels indulgent yet wholesome.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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1 1/2 cups shredded unsweetened coconut
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1 cup rolled oats
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1/2 cup almond flour
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1/4 cup maple syrup or honey
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1/4 cup coconut oil, melted
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1/4 teaspoon salt
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1/2 cup raspberry jam or preserves
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Optional: fresh raspberries for topping
directions
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Preheat oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper.
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In a large bowl, combine shredded coconut, oats, almond flour, salt, maple syrup, and melted coconut oil. Mix well until crumbly but sticky.
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Press two-thirds of the mixture firmly into the bottom of the prepared pan to form the crust.
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Spread raspberry jam evenly over the crust layer.
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Sprinkle the remaining coconut-oat mixture over the jam, pressing lightly to adhere.
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Bake for 25-30 minutes or until golden brown.
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Let cool completely before slicing into bars. Optionally, top with fresh raspberries.
Servings and timing
Makes about 12 bars
Preparation time: 15 minutes
Baking time: 25-30 minutes
Total time: 45 minutes
Variations
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Use other berry jams like strawberry or blueberry.
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Add chopped nuts or seeds to the crust for crunch.
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Mix in chocolate chips with the topping for extra indulgence.
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Use gluten-free oats and almond flour for gluten-free bars.
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Drizzle with melted dark chocolate after baking for decoration.
storage/reheating
Store bars in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week. No reheating needed.
FAQs
Can I use frozen raspberries?
Use jam for best texture, but fresh or thawed raspberries work too.
Are these bars gluten-free?
Yes, when using gluten-free oats and almond flour.
Can I make these vegan?
Yes, use maple syrup and ensure jam is vegan.
How do I keep bars from crumbling?
Press the crust firmly and allow bars to cool completely before cutting.
Can I freeze these bars?
Yes, freeze wrapped in plastic for up to 3 months.
Can I add protein powder?
Add protein powder to the crust mix for extra nutrition.
Are these bars kid-friendly?
Yes, they’re sweet and wholesome treats for kids.
Can I substitute coconut oil?
Use melted butter or vegan butter alternatives.
How long do the bars last?
Best consumed within a week refrigerated.
Can I use other flours?
Almond flour works best; oat flour can be used but alters texture.
Conclusion
Coconut Raspberry Bars are a delicious, fruity, and chewy treat combining tropical coconut with tangy raspberry jam. Easy to prepare and perfect for any occasion, these bars offer a wholesome, homemade snack that’s both satisfying and flavorful.
Coconut Raspberry Bars
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Coconut Raspberry Bars are luscious, chewy bars featuring a buttery coconut crust topped with tangy raspberry jam. These bars combine tropical coconut flavor with bright, fruity raspberry for a delightful treat perfect for snacking or dessert.
- Author: Laura
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
- Total Time: 45 minutes
- Yield: 12 bars
- Category: Snack, Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 1/2 cups shredded unsweetened coconut
1 cup rolled oats
1/2 cup almond flour
1/4 cup maple syrup or honey
1/4 cup coconut oil, melted
1/4 teaspoon salt
1/2 cup raspberry jam or preserves
Optional: fresh raspberries for topping
Instructions
Preheat oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper.
- In a large bowl, combine shredded coconut, oats, almond flour, salt, maple syrup, and melted coconut oil. Mix well until crumbly but sticky.
- Press two-thirds of the mixture firmly into the bottom of the prepared pan to form the crust.
- Spread raspberry jam evenly over the crust layer.
- Sprinkle the remaining coconut-oat mixture over the jam, pressing lightly to adhere.
- Bake for 25-30 minutes or until golden brown.
- Let cool completely before slicing into bars. Optionally, top with fresh raspberries.
Notes
- Use other berry jams like strawberry or blueberry.
- Add chopped nuts or seeds to the crust for crunch.
- Mix in chocolate chips with the topping for extra indulgence.
- Use gluten-free oats and almond flour for gluten-free bars.
- Drizzle with melted dark chocolate after baking for decoration.
Nutrition
- Serving Size: 1 bar
- Calories: Approx. 180-220
- Sugar: Moderate
- Sodium: Low
- Fat: 10-12g
- Saturated Fat: 7-9g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20-25g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg