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Chocolate Protein Overnight Oats

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Chocolate Protein Overnight Oats combine the convenience of overnight oats with the richness of chocolate and a protein boost, making a delicious, filling, and nutritious breakfast.

Ingredients

  1. 1/2 cup rolled oats
    1 scoop chocolate protein powder
    1 tablespoon chia seeds
    1 tablespoon cocoa powder
    1 cup milk (dairy or plant-based)
    1 teaspoon vanilla extract
    1–2 teaspoons sweetener (honey, maple syrup, or agave), optional
    Toppings: sliced banana, berries, nuts, or dark chocolate chips

Instructions

In a jar or bowl, combine oats, protein powder, chia seeds, cocoa powder, milk, vanilla extract, and sweetener if using. Stir well to combine and prevent clumps.

  1. Cover and refrigerate for at least 4 hours or overnight to allow oats and chia seeds to soak.
  2. In the morning, stir the oats and top with your favorite fruits, nuts, or additional chocolate chips.
  3. Serve cold or warmed slightly if desired.

Notes

  1. Stir in peanut butter before refrigerating for a peanut butter chocolate flavor.
  2. Add instant coffee granules for a mocha twist.
  3. Top with chopped almonds or walnuts for nutty crunch.
  4. Use plant-based protein powder and milk for a vegan version.
  5. Store in fridge up to 3 days; best enjoyed fresh.

Nutrition

Find it online: https://thefamilycooking.com/chocolate-protein-overnight-oats/