Chocolate Pecan Yogurt Bowl
The Chocolate Pecan Yogurt Bowl is a quick, indulgent, and nutritious breakfast option blending creamy Greek yogurt with rich chocolate, sweet date caramel, and crunchy toppings for a satisfying start to the day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 cup Greek yogurt
1 tablespoon cocoa powder
2 tablespoons peanut butter
4 dates
6 tablespoons water
1 Quest Hero Protein Bar (Chocolate Caramel Pecan), chopped
1/4 cup granola
1/2 cup blueberries
1 tablespoon pecans
1 tablespoon coconut chips (optional)
Instructions
Blend dates with water until smooth to create a date caramel sauce.
- In a bowl, mix Greek yogurt with cocoa powder and peanut butter until smooth and well combined.
- Pour the yogurt mixture into a serving bowl and drizzle with date caramel.
- Top with chopped protein bar, granola, blueberries, pecans, and coconut chips.
- Serve immediately and enjoy.
Notes
- Use plant-based yogurt and vegan protein bar for a vegan version.
- Replace peanut butter with sunflower seed butter for a nut-free option.
- Prepare date caramel ahead and store for up to a week.
- Swap blueberries for any seasonal berries.
- Ensure granola and bar are gluten-free if needed.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 18g
- Sodium: 140mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 10mg
Find it online: https://thefamilycooking.com/chocolate-pecan-yogurt-bowl/
