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Chocolate Nut Energy Balls

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Chocolate Nut Energy Balls are rich, no-bake snacks made with dates, nuts, cocoa, and nut butter for a naturally sweet and satisfying treat. Packed with fiber, healthy fats, and protein, they are perfect for meal prep, snacking, or a healthy dessert.

Ingredients

  • 1 cup pitted Medjool dates
  • 1 cup mixed nuts (almonds, walnuts, pecans, or cashews)
  • 1/4 cup unsweetened cocoa powder
  • 2 tablespoons natural peanut butter or almond butter
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Unsweetened shredded coconut (optional coating)
  • Cocoa powder (optional coating)
  • Finely chopped nuts (optional coating)
  • Mini chocolate chips (optional coating)

Instructions

  1. Add the dates to a food processor and pulse until finely chopped.
  2. Add the mixed nuts and process until the mixture resembles coarse crumbs.
  3. Add the cocoa powder, nut butter, chia seeds, vanilla extract, and salt.
  4. Process until the mixture becomes sticky and holds together when pressed.
  5. If the mixture is too dry, add 1 to 2 teaspoons of water and pulse again.
  6. Scoop about 1 tablespoon of the mixture at a time.
  7. Roll into bite-sized balls using your hands.
  8. Roll the balls in your preferred coating if desired.
  9. Place the energy balls on a parchment-lined tray or plate.
  10. Refrigerate for at least 30 minutes before serving.

Notes

  • Use any combination of nuts such as almonds, walnuts, pecans, cashews, or pistachios.
  • Add protein powder for a higher-protein snack.
  • Dried cherries or coconut can be mixed into the base for flavor variations.
  • If the mixture is too sticky, add a little extra cocoa powder or ground nuts.
  • Store in an airtight container in the refrigerator for up to 1 week.
  • Freeze for up to 3 months for longer storage.

Nutrition

Find it online: https://thefamilycooking.com/chocolate-nut-energy-balls/