Chocolate Chip Cookie Dough Fat Bombs

Why You’ll Love This Recipe

These fat bombs deliver indulgent chocolate chip cookie dough flavor without the guilt. They are easy to make, require no baking, and use wholesome ingredients that support energy and satiety. Perfect for a quick snack, dessert, or to curb cravings while staying on track with your nutrition goals.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1/2 cup almond butter (or any nut butter)

• 1/4 cup coconut oil, melted

• 2 tablespoons powdered erythritol or preferred sweetener

• 1 teaspoon vanilla extract

• 1/4 teaspoon salt

• 1/4 cup mini sugar-free chocolate chips

directions

1. In a mixing bowl, combine almond butter, melted coconut oil, sweetener, vanilla extract, and salt. Mix until smooth.

2. Fold in mini chocolate chips evenly throughout the mixture.

3. Scoop the mixture into small bite-sized portions (about 1 tablespoon each) and place them on a parchment-lined baking sheet.

4. Freeze for at least 30 minutes or until firm.

5. Store fat bombs in an airtight container in the freezer.

Servings and timing

Makes about 12 fat bombs
Preparation time: 10 minutes
Freezing time: 30 minutes
Total time: 40 minutes

Variations

• Use peanut butter or cashew butter instead of almond butter.

• Add a pinch of cinnamon or nutmeg for extra flavor.

• Mix in chopped nuts or shredded coconut for texture.

• Use dark chocolate chips or cacao nibs for a richer taste.

• Add a tablespoon of collagen peptides for an added protein boost.

storage/reheating

Keep fat bombs stored in the freezer in an airtight container for up to 1 month. Enjoy them straight from the freezer or let sit at room temperature for a few minutes to soften slightly before eating. Do not refrigerate as they may become too soft.

FAQs

Are these fat bombs keto-friendly?

Yes, they are low in carbs and high in healthy fats, making them ideal for keto diets.

Can I use regular sugar instead of erythritol?

You can, but erythritol keeps the recipe low-carb and keto-friendly.

Can I make these fat bombs without chocolate chips?

Yes, omit chocolate chips or substitute with chopped nuts or seeds.

Are fat bombs suitable for vegans?

Yes, as long as you use plant-based nut butters and avoid any animal-derived ingredients.

How long do fat bombs last?

Stored properly in the freezer, they last up to 1 month.

Can I use sunflower seed butter?

Yes, sunflower seed butter is a great nut-free alternative.

Do I need to bake these fat bombs?

No, they are no-bake and set in the freezer.

Can I add protein powder?

Yes, add a tablespoon or two of unflavored or vanilla protein powder to the mixture.

How do I prevent fat bombs from melting?

Keep them stored in the freezer until ready to eat and avoid leaving them out too long.

Can I double the recipe?

Yes, simply double all ingredients and adjust freezing time accordingly.

Conclusion

Chocolate Chip Cookie Dough Fat Bombs are a delicious, easy-to-make snack that satisfies cravings while providing healthy fats to keep you energized. Perfect for keto, low-carb, or paleo lifestyles, these fat bombs bring the joy of cookie dough without the guilt. Enjoy them anytime you need a tasty, nourishing treat.