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Chicken Zoodle Soup

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Chicken Zoodle Soup is a light, healthy, and comforting twist on classic chicken noodle soup, using zucchini noodles instead of traditional pasta. This low-carb, gluten-free soup is packed with tender chicken, fresh vegetables, and flavorful broth for a nourishing meal.

Ingredients

  1. 2 tablespoons olive oil
    1 medium onion, chopped
    3 cloves garlic, minced
    3 carrots, sliced
    2 celery stalks, sliced
    6 cups chicken broth
    2 cups cooked chicken, shredded or diced
    3 medium zucchinis, spiralized into noodles
    1 teaspoon dried thyme
    1 teaspoon dried parsley
    Salt and freshly ground black pepper, to taste
    Fresh parsley or basil for garnish

Instructions

Heat olive oil in a large pot over medium heat.

  1. Add onion, garlic, carrots, and celery; sauté until vegetables are tender, about 5-7 minutes.
  2. Pour in chicken broth and bring to a simmer.
  3. Stir in shredded chicken, dried thyme, and parsley.
  4. Simmer for 10 minutes to allow flavors to meld.
  5. Add zucchini noodles and cook for 2-3 minutes until just tender.
  6. Season with salt and pepper to taste.
  7. Garnish with fresh parsley or basil before serving.

Notes

  1. Use spinach or kale instead of zucchini noodles.
  2. Add lemon juice or zest for a bright finish.
  3. Incorporate diced tomatoes or mushrooms for extra flavor.
  4. Substitute turkey or tofu for chicken.
  5. Add a pinch of red pepper flakes for heat.

Nutrition

Find it online: https://thefamilycooking.com/chicken-zoodle-soup/