Chicken Tinga

Why You’ll Love This Recipe

Chicken Tinga is simple to make yet bursting with bold, smoky flavors from chipotle peppers and aromatic spices. It’s great for meal prep, easy to customize with your favorite toppings, and works well as a crowd-pleasing dish for family meals or gatherings.

Ingredients

  • 2 pounds boneless, skinless chicken breasts or thighs

  • 1 tablespoon olive oil

  • 1 medium onion, thinly sliced

  • 3 cloves garlic, minced

  • 1 (14-ounce) can diced tomatoes

  • 2-3 chipotle peppers in adobo sauce, chopped (adjust for spice level)

  • 1 teaspoon dried oregano

  • 1 teaspoon ground cumin

  • 1/2 teaspoon smoked paprika

  • Salt and freshly ground black pepper, to taste

  • 1/2 cup chicken broth or water

  • Fresh cilantro, chopped (for garnish)

  • Lime wedges (for serving)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Heat olive oil in a large skillet over medium heat. Sauté onion until softened, about 5 minutes.

  2. Add garlic and cook for 1 minute until fragrant.

  3. Stir in diced tomatoes, chipotle peppers, oregano, cumin, smoked paprika, salt, and pepper.

  4. Add chicken breasts or thighs and chicken broth to the skillet.

  5. Cover and simmer for 20-25 minutes, or until chicken is cooked through.

  6. Remove chicken and shred using two forks.

  7. Return shredded chicken to the skillet and stir to coat with sauce. Simmer for an additional 5 minutes.

  8. Garnish with chopped cilantro and serve with lime wedges.

Servings and timing

This recipe serves 4-6 people. Preparation and cooking take about 40-45 minutes.

Variations

  • Use rotisserie chicken for quicker preparation.

  • Add sliced bell peppers or corn for extra texture.

  • Serve with warm tortillas, rice, or as a filling for enchiladas.

  • Adjust spice by adding more or fewer chipotle peppers.

  • Top with avocado, sour cream, or queso fresco.

Storage/Reheating

Store leftover tinga in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop or microwave. Freeze for up to 3 months.

FAQs

Can I make chicken tinga in a slow cooker?

Yes, combine ingredients and cook on low for 4-6 hours.

How spicy is chicken tinga?

Medium heat; adjust chipotle peppers to suit your taste.

Can I use chicken thighs instead of breasts?

Yes, thighs are juicier and flavorful.

Is this recipe gluten-free?

Yes, naturally gluten-free.

Can I prepare tinga ahead?

Yes, flavors improve after resting overnight.

How do I store leftovers?

Use airtight containers and refrigerate.

Can I freeze chicken tinga?

Yes, freeze in portions for up to 3 months.

What toppings go well?

Cilantro, avocado, cheese, and lime.

Can I make it vegetarian?

Use jackfruit or mushrooms as a substitute.

What sides pair well?

Rice, beans, or fresh salads complement the dish.

Conclusion

Chicken Tinga is a smoky, spicy, and delicious Mexican classic that’s easy to prepare and versatile for many meals. With bold flavors and tender chicken, it’s sure to become a favorite for family dinners and festive occasions alike.

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Chicken Tinga

Chicken Tinga

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Chicken Tinga is a flavorful Mexican dish made with shredded chicken simmered in a smoky, spicy tomato and chipotle sauce. Perfect for tacos, tostadas, burritos, or served over rice, it delivers rich and comforting flavors with a hint of heat.

  • Author: Laura
  • Prep Time: 10 minutes
  • Cook Time: 30-35 minutes
  • Total Time: 40-45 minutes
  • Yield: 4-6 servings
  • Category: Main Dish
  • Method: Simmer
  • Cuisine: Mexican
  • Diet: Gluten Free

Ingredients


  1. 2 pounds boneless, skinless chicken breasts or thighs

    1 tablespoon olive oil

    1 medium onion, thinly sliced

    3 cloves garlic, minced

    1 (14-ounce) can diced tomatoes

    23 chipotle peppers in adobo sauce, chopped (adjust for spice level)

    1 teaspoon dried oregano

    1 teaspoon ground cumin

    1/2 teaspoon smoked paprika

    Salt and freshly ground black pepper, to taste

    1/2 cup chicken broth or water

    Fresh cilantro, chopped (for garnish)

    Lime wedges (for serving)

Instructions

Heat olive oil in a large skillet over medium heat. Sauté onion until softened, about 5 minutes.

  1. Add garlic and cook for 1 minute until fragrant.
  2. Stir in diced tomatoes, chipotle peppers, oregano, cumin, smoked paprika, salt, and pepper.
  3. Add chicken breasts or thighs and chicken broth to the skillet.
  4. Cover and simmer for 20-25 minutes, or until chicken is cooked through.
  5. Remove chicken and shred using two forks.
  6. Return shredded chicken to the skillet and stir to coat with sauce. Simmer for an additional 5 minutes.
  7. Garnish with chopped cilantro and serve with lime wedges.

Notes

  1. Use rotisserie chicken for quicker preparation.
  2. Add sliced bell peppers or corn for extra texture.
  3. Serve with warm tortillas, rice, or as a filling for enchiladas.
  4. Adjust spice by adding more or fewer chipotle peppers.
  5. Top with avocado, sour cream, or queso fresco.

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 5g
  • Sodium: 700mg
  • Fat: 8g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 45g
  • Cholesterol: 85mg
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