Cheesy Cauliflower Steaks
Thick roasted cauliflower steaks with golden edges, topped with melted cheese for a rich, flavorful, and satisfying vegetarian dish.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 2-4 servings
- Category: Main Course
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
- Large head of cauliflower
- Olive oil
- Garlic
- Paprika
- Salt
- Black pepper
- Shredded cheese (such as mozzarella, cheddar, or a blend)
- Parmesan cheese
- Fresh parsley (optional, for garnish)
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Remove leaves from the cauliflower and trim the stem slightly while keeping the core intact. Slice into 1-inch thick steaks.
- Place the cauliflower steaks on the baking sheet and brush both sides with olive oil.
- Sprinkle with minced garlic, paprika, salt, and black pepper.
- Roast for 20–25 minutes, flipping halfway through, until tender and lightly golden.
- Remove from the oven and top each steak with shredded cheese and Parmesan.
- Return to the oven and bake for 5–10 minutes until the cheese is melted and bubbly.
- Garnish with fresh parsley if desired and serve warm.
Notes
- Keep the core intact to prevent the steaks from falling apart.
- Do not overcrowd the pan to ensure proper roasting.
- Add chili flakes or hot sauce for extra heat.
- Use different cheeses like gouda or provolone for variation.
- Store leftovers in the refrigerator for up to 3 days and reheat in the oven.
Nutrition
- Serving Size: 1 serving
- Calories: 220 kcal
- Sugar: 4 g
- Sodium: 320 mg
- Fat: 14 g
- Saturated Fat: 7 g
- Unsaturated Fat: 6 g
- Trans Fat: 0.3 g
- Carbohydrates: 14 g
- Fiber: 4 g
- Protein: 10 g
- Cholesterol: 30 mg
Find it online: https://thefamilycooking.com/cheesy-cauliflower-steaks/
