Carrot Orange Juice

Why You’ll Love This Recipe

Carrot Orange Juice is a naturally sweet, refreshing beverage that offers a perfect balance of earthy and citrus flavors. It’s incredibly easy to make, packed with immune-boosting nutrients like vitamin C and beta-carotene, and contains no added sugars or preservatives. Whether you’re juicing for health, hydration, or just for the love of fresh juice, this combination will leave you feeling energized and refreshed.

Ingredients

  • 4 large carrots, peeled and chopped

  • 3 oranges, peeled and segmented

  • 1/2 inch fresh ginger (optional, for a spicy kick)

  • 1/2 cup cold water (adjust for desired consistency)

  • Ice cubes (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Peel and chop the carrots and oranges. If you’re using ginger, peel and slice it thinly.

  2. Add the carrots, oranges, and ginger (if using) to a blender along with the water.

  3. Blend on high speed until smooth. If the juice is too thick, add a bit more water to thin it out.

  4. Pour the mixture through a fine mesh strainer or cheesecloth into a bowl or jug to remove the pulp, pressing down to extract as much juice as possible.

  5. Serve the juice over ice if desired, and enjoy immediately for the freshest flavor.

Servings and Timing

  • Servings: 2-3

  • Prep time: 10 minutes

  • Total time: 10 minutes

Variations

  • Add lemon: Squeeze in a bit of fresh lemon juice for a tangier flavor and added vitamin C.

  • Boost it with turmeric: Add a pinch of ground turmeric or a small piece of fresh turmeric for an anti-inflammatory boost.

  • Make it sweeter: If you prefer a sweeter juice, you can add a bit of honey or a splash of apple juice.

  • Cool it down: Use chilled ingredients or blend with ice cubes for a more refreshing, slushy texture.

Storage/Reheating

  • Storage: Store the juice in an airtight container in the refrigerator for up to 2 days. Shake or stir before serving as separation is natural.

  • Reheating: This juice is meant to be served cold. If you’re looking for a warm drink, consider using the same ingredients in a different recipe such as a warm spiced carrot-orange tea.

FAQs

1. Can I make Carrot Orange Juice without a juicer?

Yes! You can make this juice in a blender and then strain it using a fine mesh sieve or cheesecloth to remove the pulp.

2. Can I use baby carrots instead of whole carrots?

Yes, baby carrots can be used and require less peeling and chopping. The taste will remain the same.

3. Can I use bottled orange juice instead of fresh oranges?

Fresh oranges are best for flavor and nutrients, but you can use 100% pure orange juice if fresh oranges are not available.

4. Is this juice good for weight loss?

Carrot Orange Juice is low in calories and high in fiber (if unstrained), which can support weight loss as part of a balanced diet.

5. Can I freeze this juice?

Yes, you can freeze the juice in an airtight container for up to 2 months. Thaw in the fridge and shake well before drinking.

6. How can I make this juice more filling?

Add a banana or half an avocado before blending to make the juice thicker and more filling like a smoothie.

7. Is it okay to drink this juice every day?

Yes, this juice is packed with nutrients and is safe to enjoy daily, unless you have a condition that requires limiting certain vitamins or sugar intake.

8. Can I use a food processor instead of a blender?

Yes, a food processor will work, though it may not produce as smooth a consistency. You’ll still need to strain the juice.

9. Can kids drink this juice?

Absolutely! It’s naturally sweet and a great way to get kids to consume more fruits and vegetables.

10. Can I add other vegetables or fruits?

Yes, feel free to mix in apples, beets, or celery for added nutrients and flavor variety.

Conclusion

Carrot Orange Juice is a delicious, nutritious, and easy-to-make beverage that brings the best of both vegetables and fruits into one glass. With its refreshing taste and health benefits, it’s the perfect drink to kickstart your morning or give you a mid-day energy boost. Whether you enjoy it straight from the blender or strained for a smoother texture, this juice is a simple and tasty way to nourish your body and delight your taste buds.

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Carrot Orange Juice

Carrot Orange Juice

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Carrot Orange Juice is a vibrant, naturally sweet drink combining the earthy flavor of carrots with the citrusy zest of oranges. It’s rich in vitamins and antioxidants, perfect for a refreshing and healthy beverage.

  • Author: Laura
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2-3 servings
  • Category: Beverages
  • Method: Blended
  • Cuisine: Global
  • Diet: Vegan

Ingredients

  • 4 large carrots, peeled and chopped
  • 3 oranges, peeled and segmented
  • 1/2 inch fresh ginger (optional)
  • 1/2 cup cold water (adjust for desired consistency)
  • Ice cubes (optional)

Instructions

  1. Peel and chop the carrots and oranges. If using ginger, peel and slice it thinly.
  2. Add the carrots, oranges, ginger (if using), and water to a blender.
  3. Blend on high speed until smooth. Add more water if the juice is too thick.
  4. Strain the juice through a fine mesh strainer or cheesecloth into a jug, pressing to extract juice.
  5. Serve over ice if desired and enjoy immediately.

Notes

  • Use chilled ingredients or blend with ice for a colder drink.
  • Add lemon juice or turmeric for variation.
  • Store in the fridge up to 2 days; shake before serving.
  • You can use baby carrots or bottled juice if needed.

Nutrition

  • Serving Size: 1 glass
  • Calories: 90
  • Sugar: 12g
  • Sodium: 60mg
  • Fat: 0.3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.3g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 1.5g
  • Cholesterol: 0mg
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