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Breakfast Skillet with Sweet Potatoes

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A hearty and wholesome breakfast skillet featuring sweet potatoes, eggs, perfect for starting your day with a nutritious and satisfying meal.

Ingredients

  1. 2 large sweet potatoes, cubed (peeling optional)
    2 tablespoons olive oil
    3 large eggs
    1/4 cup white onion, diced
    2 tablespoons green onion, chopped (for garnish)
    Salt and pepper to taste

Instructions

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  1. In a bowl, toss the cubed sweet potatoes with 1 tablespoon of olive oil until evenly coated. Spread them out on the prepared baking sheet.
  2. Bake the sweet potatoes for 20-30 minutes, or until they are tender and slightly crispy. Alternatively, cook them in an air fryer at 400°F (200°C) for about 10 minutes.
  3. While the sweet potatoes are baking, heat the remaining 1 tablespoon of olive oil in a large cast-iron skillet over medium heat.  diced white onion, and the onion is translucent.
  4. Once the sweet potatoes are done, add them to the skillet and onion. Stir to combine and cook for an additional 1-2 minutes. Season with salt and pepper to taste.
  5. Create three small wells in the sweet potato mixture and crack an egg into each well.
  6. Place the skillet under the oven broiler on high for 2-3 minutes, or until the egg whites are set but the yolks remain runny.
  7. Remove the skillet from the oven, sprinkle with chopped green onions, and serve immediately.

Notes

 

  1. For a vegetarian option, add mushrooms or bell peppers.
  2. Customize with your favorite herbs or cheese for extra flavor.
  3. Leftovers can be stored in the fridge for up to 3 days.
  4. Reheat gently to avoid overcooking the eggs.

Nutrition