Berry Salad
Berry Salad is a vibrant and refreshing dish made with fresh strawberries, blueberries, raspberries, and blackberries, tossed in a tangy honey-lime dressing. A healthy and colorful option perfect for any occasion.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4-6 servings
- Category: Side Dish, Salad
- Method: No-cook
- Cuisine: Fruit Salad
- Diet: Vegan
Ingredients
- 1 cup strawberries, hulled and sliced
- 1 cup blueberries
- 1 cup raspberries
- 1/2 cup blackberries
- 1 tbsp fresh mint leaves, chopped (optional, for garnish)
- For the dressing:
- 1 tbsp honey or maple syrup
- 1 tbsp fresh lime juice
- 1 tsp lime zest (optional, for extra flavor)
Instructions
- In a large bowl, combine the strawberries, blue1 cup strawberries, hulled and sliced
1 cup blueberries
1 cup raspberries
1/2 cup blackberries
1 tbsp fresh mint leaves, chopped (optional, for garnish)
For the dressing:
1 tbsp honey or maple syrup
1 tbsp fresh lime juice
1 tsp lime zest (optional, for extra flavor)berries, raspberries, and blackberries. - In a small bowl, whisk together the honey (or maple syrup), fresh lime juice, and lime zest (if using).
- Drizzle the dressing over the berries and toss gently to combine.
- Garnish with chopped mint leaves, if desired, for added freshness and color.
- Serve immediately or refrigerate for up to 1 hour before serving.
Notes
- For added flavor, consider adding other fruits like kiwi, pineapple, or mango.
- To make the salad more filling, add a handful of nuts like almonds or walnuts.
- For a tangy twist, add a little balsamic glaze or vinegar to the dressing.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 17g
- Sodium: 10mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 5g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://thefamilycooking.com/berry-salad/
