Why You’ll Love This Recipe
Berry Salad is a perfect balance of sweetness, tartness, and crunch, making it an irresistible treat for any occasion. The combination of fresh berries—such as strawberries, blueberries, and raspberries—offers a burst of flavor, while the honey-lime dressing ties everything together with a hint of brightness. This easy-to-make salad is not only delicious but also rich in antioxidants, vitamins, and fiber. Whether you’re looking for a light side dish, a refreshing snack, or a colorful addition to your brunch table, this Berry Salad is sure to impress.
Ingredients
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1 cup strawberries, hulled and sliced
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1 cup blueberries
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1 cup raspberries
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1/2 cup blackberries
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1 tbsp fresh mint leaves, chopped (optional, for garnish)
For the dressing:
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1 tbsp honey or maple syrup
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1 tbsp fresh lime juice
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1 tsp lime zest (optional, for extra flavor)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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In a large bowl, combine the strawberries, blueberries, raspberries, and blackberries.
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In a small bowl, whisk together the honey (or maple syrup), fresh lime juice, and lime zest (if using).
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Drizzle the dressing over the berries and toss gently to combine.
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Garnish with chopped mint leaves, if desired, for added freshness and color.
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Serve immediately or refrigerate for up to 1 hour before serving.
Servings and Timing
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Servings: 4-6
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Prep time: 10 minutes
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Total time: 10 minutes
Variations
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Add other fruits like sliced kiwi, pineapple, or mango for added tropical flavor.
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For extra crunch, sprinkle on some chopped nuts like almonds or walnuts.
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If you prefer a creamy version, fold in a dollop of whipped cream, Greek yogurt, or coconut cream.
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For a tangy twist, add a little balsamic glaze or balsamic vinegar to the dressing.
Storage/Reheating
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This Berry Salad is best served fresh, but if you have leftovers, store them in an airtight container in the fridge for up to 2 days.
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If you have leftover dressing, store it separately and drizzle it on the salad just before serving to maintain the freshness of the berries.
FAQs
1. Can I use frozen berries for this salad?
Fresh berries work best for this salad, but if you use frozen berries, be sure to thaw them first. Keep in mind that frozen berries may release more juice and become softer.
2. Can I make this salad in advance?
For the best texture and flavor, it’s recommended to make this salad just before serving. However, you can prep the berries and the dressing ahead of time, and toss them together shortly before serving.
3. Can I use a different sweetener for the dressing?
Yes, you can substitute honey with maple syrup, agave nectar, or even stevia if you prefer a different sweetener.
4. Can I make this salad without the mint?
Yes, mint is optional. You can skip it or try other herbs like basil or even a sprinkle of lemon zest for a different flavor profile.
5. How can I add more protein to this salad?
To make this salad more filling, you can add a scoop of cottage cheese, Greek yogurt, or a handful of nuts or seeds like almonds, sunflower seeds, or chia seeds.
6. Can I add a different citrus fruit to the dressing?
Yes, you can replace the lime juice with lemon juice or orange juice for a different citrusy flavor.
7. How long will this salad last in the fridge?
Berry Salad is best eaten fresh, but you can store leftovers in the fridge for up to 1-2 days. Be mindful that the berries may become softer over time.
8. Can I add a drizzle of chocolate to this salad?
Yes! A drizzle of dark chocolate or white chocolate can add a sweet, indulgent touch to this fruit salad.
9. Can I add a creamy dressing to this salad?
Absolutely! You can make a creamy dressing using Greek yogurt, a bit of honey, and lemon juice for a tangy twist, or use a whipped cream-based dressing for extra richness.
10. Is this salad vegan-friendly?
Yes, if you use maple syrup or agave nectar as the sweetener, this salad is completely vegan-friendly.
Conclusion
Berry Salad is a light, fresh, and delicious dish that’s perfect for any occasion. Whether served as a side dish at a summer BBQ, as part of a brunch spread, or simply enjoyed as a healthy snack, this salad is sure to be a crowd-pleaser. With the burst of sweetness from the berries and the refreshing zing from the lime dressing, it’s a simple yet flavorful way to enjoy seasonal fruit. Enjoy this vibrant, nutritious salad that is as beautiful as it is tasty!
Berry Salad
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Berry Salad is a vibrant and refreshing dish made with fresh strawberries, blueberries, raspberries, and blackberries, tossed in a tangy honey-lime dressing. A healthy and colorful option perfect for any occasion.
- Author: Laura
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4-6 servings
- Category: Side Dish, Salad
- Method: No-cook
- Cuisine: Fruit Salad
- Diet: Vegan
Ingredients
- 1 cup strawberries, hulled and sliced
- 1 cup blueberries
- 1 cup raspberries
- 1/2 cup blackberries
- 1 tbsp fresh mint leaves, chopped (optional, for garnish)
- For the dressing:
- 1 tbsp honey or maple syrup
- 1 tbsp fresh lime juice
- 1 tsp lime zest (optional, for extra flavor)
Instructions
- In a large bowl, combine the strawberries, blue1 cup strawberries, hulled and sliced
1 cup blueberries
1 cup raspberries
1/2 cup blackberries
1 tbsp fresh mint leaves, chopped (optional, for garnish)
For the dressing:
1 tbsp honey or maple syrup
1 tbsp fresh lime juice
1 tsp lime zest (optional, for extra flavor)berries, raspberries, and blackberries. - In a small bowl, whisk together the honey (or maple syrup), fresh lime juice, and lime zest (if using).
- Drizzle the dressing over the berries and toss gently to combine.
- Garnish with chopped mint leaves, if desired, for added freshness and color.
- Serve immediately or refrigerate for up to 1 hour before serving.
Notes
- For added flavor, consider adding other fruits like kiwi, pineapple, or mango.
- To make the salad more filling, add a handful of nuts like almonds or walnuts.
- For a tangy twist, add a little balsamic glaze or vinegar to the dressing.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 17g
- Sodium: 10mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 5g
- Protein: 1g
- Cholesterol: 0mg