Why You’ll Love This Recipe
- Naturally sweet, tart, and refreshing
- Rich in vitamins, minerals, and antioxidants
- Stunning color makes for beautiful presentation
- Alcohol-free and family-friendly
- Unique flavor combination that’s both earthy and citrusy
- Easy to make with minimal ingredients
- Can be served chilled or over ice
- Naturally gluten-free and vegan
- Low in added sugar with optional natural sweeteners
- Great for wellness routines or healthy hydration
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Fresh beet (peeled and chopped) or beet juice
- Fresh lemon juice
- Cold water
- Honey, agave, or maple syrup (to taste)
- Ice cubes
- Optional garnish: lemon slices, mint leaves
Directions
- If using fresh beet, blend it with ½ cup of water until smooth. Strain through a fine mesh sieve to extract the juice.
- In a pitcher, combine beet juice, lemon juice, sweetener, and the remaining water.
- Stir well until sweetener is fully dissolved.
- Taste and adjust lemon or sweetener as needed.
- Chill in the fridge or serve immediately over ice.
- Garnish with lemon slices or mint leaves, if desired.
Servings and timing
This recipe makes about 3–4 servings and takes approximately 10–15 minutes to prepare.
Variations
- Sparkling Beet Lemonade: Use sparkling water instead of still for a fizzy version.
- Beet Ginger Lemonade: Add a small piece of fresh ginger for a spicy kick.
- Berry Beet Lemonade: Blend in strawberries or raspberries for a fruity twist.
- Carrot-Beet Lemonade: Add fresh carrot juice for a sweeter and earthier version.
- Minty Beet Lemonade: Add mint leaves to the blender or muddle them into the drink.
- Lime Swap: Use lime juice instead of lemon for a tangier variation.
- Sugar-Free: Skip added sweeteners and rely on the natural sweetness of beets.
- Frozen Version: Blend with ice for a slushy-style beet lemonade.
- Tea-Infused: Mix with chilled herbal tea (like hibiscus or green tea) for a wellness boost.
Storage/Reheating
- Storage: Store in the refrigerator for up to 2 days in a sealed container. Stir well before serving, as natural separation may occur.
- Reheating: Not applicable. This drink is best served cold or over ice.
FAQs
What does beet lemonade taste like?
It’s a balanced mix of earthy beet flavor and tart, zesty lemon with natural sweetness from your sweetener of choice.
Can I use bottled beet juice?
Yes, bottled beet juice is convenient and works well—just choose an unsweetened version.
Is beet lemonade healthy?
Yes! It’s full of antioxidants, vitamin C, and beneficial plant compounds from both beets and lemons.
Can I make this sugar-free?
Absolutely. You can skip the sweetener or use a sugar-free alternative like stevia or monk fruit.
Do I need to cook the beets first?
No, raw beets can be used if blended thoroughly and strained. You can also use roasted beets for a deeper flavor.
Can I make this ahead of time?
Yes, store it in the refrigerator for up to 2 days and stir before serving.
What kind of sweetener works best?
Honey, agave syrup, maple syrup, or simple syrup all work well. Adjust to your taste.
Can I add other fruits?
Yes, apples, berries, or oranges pair beautifully with beets and lemons.
Will the beet flavor be strong?
It’s noticeable but balanced by the lemon and sweetener. Use less beet if you prefer a milder taste.
Is this safe for kids?
Yes, it’s alcohol-free and packed with natural ingredients—great for kids and teens.
Conclusion
Beet Lemonade is a bold, beautiful, and nourishing twist on a classic drink that’s perfect for health-conscious sipping or simply trying something new. With its striking color and refreshing flavor, this mocktail is as much a treat for the eyes as it is for the taste buds. Whether you’re cooling off in summer or adding a wellness boost to your day, this drink is a flavorful and energizing choice.
PrintBeet Lemonade
Beet Lemonade is a bold and beautiful non-alcoholic drink that blends the earthy sweetness of beets with the tart brightness of fresh lemon juice. Refreshing, nourishing, and vibrant, it’s a unique twist on classic lemonade perfect for health-conscious sipping.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10–15 minutes
- Yield: 3 to 4 servings
- Category: Beverages
- Method: Blended
- Cuisine: American
- Diet: Vegan
Ingredients
- 1 small fresh beet, peeled and chopped (or 1/2 cup beet juice)
- 1/2 cup fresh lemon juice (about 3–4 lemons)
- 3 cups cold water
- 1–2 tablespoons honey, agave, or maple syrup (to taste)
- Ice cubes
- Optional garnish: lemon slices, mint leaves
Instructions
- If using fresh beet, blend it with 1/2 cup of water until smooth, then strain through a fine mesh sieve to extract the juice.
- In a pitcher, combine the beet juice, lemon juice, sweetener, and remaining water.
- Stir well until the sweetener is fully dissolved.
- Taste and adjust lemon or sweetener to your preference.
- Chill in the refrigerator or serve immediately over ice.
- Garnish with lemon slices or mint leaves, if desired.
Notes
- Use bottled beet juice for convenience, but choose an unsweetened variety.
- Roasted beets can also be used for a deeper flavor.
- Adjust beet quantity for a milder or stronger earthy flavor.
- Store leftover lemonade in the fridge and stir before serving.
Nutrition
- Serving Size: 1 glass (about 1.25 cups)
- Calories: 50
- Sugar: 9g
- Sodium: 30mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg