Why You’ll Love This Recipe

Easy to Make – Just mix the ingredients and bake. No complicated steps!
Customizable – Add your favorite fruits, nuts, or sweeteners to suit your taste.
Nutritious – Packed with fiber, protein, and essential nutrients to keep you full longer.
Great for Meal Prep – Make a batch ahead of time and enjoy throughout the week.
Naturally Sweetened Options – Can be made without refined sugar for a healthier treat.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Rolled oats
Milk (dairy or non-dairy)
Ripe banana or applesauce (for natural sweetness)
Egg (or flax egg for a vegan version)
Baking powder
Cinnamon
Vanilla extract
Maple syrup or honey (optional)
Salt
Chocolate chips, nuts, or fruit (optional mix-ins)

Directions

Preheat your oven to 350°F (175°C). Lightly grease a baking dish or line it with parchment paper.
In a mixing bowl, mash the banana (if using) and mix it with milk, egg, vanilla extract, and maple syrup.
Add the oats, baking powder, cinnamon, and salt to the wet ingredients. Stir well to combine.
Fold in any additional mix-ins like chocolate chips, nuts, or berries.
Pour the mixture into the prepared baking dish and spread evenly.
Bake for 25-30 minutes or until the top is golden brown and a toothpick inserted in the center comes out clean.
Let it cool slightly before slicing and serving.

Servings and Timing

Servings: 4-6
Prep Time: 5 minutes
Cook Time: 25-30 minutes
Total Time: 30-35 minutes

Variations

Vegan Version: Replace the egg with a flax egg (1 tbsp flaxseed meal + 3 tbsp water) and use non-dairy milk.
Protein-Packed: Add a scoop of protein powder to the batter.
Chocolate Delight: Mix in cocoa powder and dark chocolate chips.
Berry Bliss: Add fresh or frozen berries for a fruity twist.
Nutty Crunch: Stir in chopped almonds, walnuts, or pecans for extra texture.

Storage/Reheating

Storage: Keep baked oats in an airtight container in the fridge for up to 5 days.
Reheating: Warm in the microwave for 30-60 seconds or reheat in the oven at 300°F (150°C) for about 10 minutes.
Freezing: Cut into portions, wrap tightly, and freeze for up to 3 months. Thaw overnight in the fridge before reheating.

FAQs

How do I make baked oats without a banana?

You can use unsweetened applesauce or yogurt as a substitute for bananas.

Can I use quick oats instead of rolled oats?

Yes, but the texture will be softer and less chewy.

Can I make baked oats without an egg?

Yes, use a flax egg or an extra tablespoon of applesauce as a replacement.

How can I make baked oats sweeter?

Add more maple syrup, honey, or a bit of coconut sugar.

Can I prepare baked oats the night before?

Yes! You can mix the batter and refrigerate overnight. Bake in the morning for fresh results.

What’s the best way to serve baked oats?

Enjoy them warm with yogurt, nut butter, or fresh fruit on top.

Can I make baked oats in a microwave?

Yes! Pour the batter into a microwave-safe dish and cook for 2-3 minutes.

Are baked oats gluten-free?

Use certified gluten-free oats to ensure they are safe for a gluten-free diet.

How do I make single-serving baked oats?

Divide the mixture into ramekins and bake for 15-20 minutes.

Can I add protein powder to this recipe?

Yes! Simply mix in one scoop of your favorite protein powder and adjust the milk accordingly.

Conclusion

Baked oats are a simple, nutritious, and customizable breakfast option that’s perfect for any day of the week. Whether you enjoy them fresh out of the oven or meal-prepped for busy mornings, this recipe is sure to satisfy your taste buds while keeping you full and energized. Try different variations and find your favorite way to enjoy baked oats

Baked Oat

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Start your day with a warm and nutritious baked oats recipe! This easy, customizable dish is packed with fiber and natural sweetness, making it a perfect healthy breakfast or snack. With a soft, cake-like texture, baked oats are great for meal prep and can be made gluten-free, vegan, or protein-packed.

Author: Laura
Prep Time: 5min
Cook Time: 30min
Total Time: 35min
Yield: 4-6servings
Category: Breakfast
Method: Baking
Cuisine: American
Diet: Vegetarian

Instructions

Preheat oven to 350°F (175°C). Grease a baking dish or line with parchment paper.
Mash banana in a bowl, then mix with milk, egg, vanilla, and maple syrup.
Add dry ingredients—oats, baking powder, cinnamon, and salt. Stir until combined.
Fold in mix-ins like chocolate chips, nuts, or berries if desired.
Pour mixture into the baking dish, spreading evenly.
Bake for 25-30 minutes until golden brown and a toothpick comes out clean.
Cool slightly, then serve warm with toppings like yogurt, nut butter, or fresh fruit.

Notes

Vegan? Use a flax egg (1 tbsp flaxseed meal + 3 tbsp water).
Gluten-Free? Use certified gluten-free oats.
Sweeter? Add more maple syrup, honey, or coconut sugar.
Meal Prep? Store in the fridge for up to 5 days or freeze for 3 months.