Why You’ll Love This Recipe

Fresh and Flavorful: The combination of sweet corn, creamy avocado, and juicy tomatoes creates a harmonious blend of flavor
Quick and Easy: With minimal preparation, this salad comes together in just minutes, making it ideal for busy days.
Versatile Side Dish: It pairs well with grilled meats, seafood, or can be enjoyed on its own as a light meal.
Healthy and Nutritious: Packed with vitamins, healthy fats, and fiber, it’s a wholesome addition to any meal.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Fresh corn kernels
Ripe avocados
Cherry tomatoes
Red onion
Fresh cilantro
Extra virgin olive oil
Lime juice
Garlic
Sea salt
Black pepper

Directions

Prepare the Corn: If using fresh corn, cook the ears until tender and then cut the kernels off the cob. For added flavor, consider grilling the corn to achieve a smoky taste.
Combine Vegetables: In a large mixing bowl, combine the corn kernels, halved cherry tomatoes, diced red onion, and chopped cilantro.
Add Avocado: Gently fold in diced avocados, taking care not to mash them.
Prepare Dressing: In a small bowl, whisk together extra virgin olive oil, freshly squeezed lime juice, minced garlic, sea salt, and black pepper.
Toss Salad: Drizzle the dressing over the salad ingredients and toss gently to combine, ensuring all components are evenly coated.
Serve Immediately: Transfer the salad to a serving dish and enjoy promptly for the best flavor and texture.

Servings and Timing

Servings: This recipe yields approximately 6 side servings.
Preparation Time: About 10 minutes.
Cooking Time: If cooking corn, add an additional 5-7 minutes.

Variations

Add Protein: Incorporate black beans or grilled chicken for a more substantial dish.
Spicy Kick: Add diced jalapeños or a sprinkle of cayenne pepper for heat.
Cheese Addition: Top with crumbled feta or cotija cheese for added creaminess and flavor.
Leafy Greens: Serve over a bed of arugula or mixed greens to transform it into a hearty salad.

Storage/Reheating

Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days. To maintain the best texture, it’s advisable to add avocados just before serving, as they can brown over time.
Reheating: This salad is best enjoyed cold or at room temperature. Reheating is not recommended as it may affect the texture of the ingredients.

FAQs

How can I prevent the avocado from browning in the salad?

To minimize browning, add the avocado just before serving and ensure it’s coated with lime juice, which helps slow oxidation.

Can I use frozen corn instead of fresh?

Yes, frozen corn can be used. Thaw and drain it properly before use. Fresh or canned corn kernels are recommended for the best results.

Is it safe to eat raw corn in this salad?

Yes, eating raw sweet corn is perfectly safe and offers a crisp, sweet flavor. Ensure the corn is fresh and cleaned properly.

Can I make this salad ahead of time?

You can prepare the components ahead of time but add the avocado and dressing just before serving to maintain freshness and prevent sogginess.

What can I serve with Avocado Corn Salad?

This salad pairs well with grilled meats, seafood, or can be enjoyed on its own as a light meal.

How do I choose ripe avocados for this salad?

Look for avocados that yield slightly to gentle pressure, indicating ripeness without being overly soft.

Can I add other vegetables to this salad?

Absolutely! Diced cucumbers, bell peppers, or radishes make great additions for extra crunch and flavor.

Is this salad suitable for vegans?

Yes, the basic recipe is vegan-friendly. Ensure any added ingredients align with vegan dietary preferences.

How long will leftovers last in the refrigerator?

Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Note that the avocado may brown slightly over time.

Can I use a different type of onion?

Yes, red onions are commonly used for their mild flavor and color, but feel free to substitute with white or green onions based on preference.

Conclusion

Avocado Corn Salad is a delightful and versatile dish that brings together fresh, wholesome ingredients in a symphony of flavors and textures. Whether you’re hosting a summer barbecue or looking for a quick and healthy side, this salad is sure to impress. Enjoy the vibrant combination of creamy avocado, sweet corn, and zesty lime dressing in every bite!

Avocado Corn Salad

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This vibrant Avocado Corn Salad combines creamy avocado, sweet corn, juicy tomatoes, and a zesty lime dressing for a refreshing and healthy side dish perfect for summer gatherings. Easy to make, naturally vegan, and packed with fresh flavor, it’s a must-try recipe that pairs beautifully with grilled meats or stands alone as a light meal.

Author: Laura
Prep Time: 10min
Cook Time: 5–7 minutes
Total Time: 15–17 minutes
Yield: 6servings
Category: Salad, Side Dish
Method: Tossed, No-Cook
Cuisine: American

Instructions

Prepare the Corn: Cook fresh corn until tender (boiled or grilled), then slice kernels off the cob. Let cool.
Combine Veggies: In a large bowl, mix corn, cherry tomatoes, red onion, and cilantro.
Add Avocado: Gently fold in diced avocado, being careful not to mash.
Make Dressing: In a small bowl, whisk together olive oil, lime juice, minced garlic, salt, and pepper.
Toss Salad: Pour dressing over the salad and toss gently to coat.
Serve: Serve immediately for best taste and texture.

Notes

To add protein, mix in black beans or grilled chicken.
For heat, include diced jalapeño or a pinch of cayenne pepper.
Add crumbled feta or cotija cheese for a creamy, salty finish.
Store leftovers up to 2 days, but add avocado just before serving to avoid browning.
Best served cold or at room temperature — do not reheat.