American-English Fish Pie is a cozy, comforting casserole featuring tender seafood in a creamy sauce topped with fluffy mashed potatoes baked until golden.
Author:Laura
Prep Time:20 minutes
Cook Time:35 minutes
Total Time:55 minutes
Yield:6 servings
Category:Main Course
Method:Baking
Cuisine:British
Diet:Low Fat
Ingredients
white fish fillets (such as cod, haddock, or pollock)
shrimp or small prawns
butter
onion, diced
garlic cloves, minced
carrots, diced
peas
all-purpose flour
milk
fish or chicken broth
Dijon mustard
lemon juice
fresh parsley, chopped
salt
black pepper
potatoes, peeled and chopped
butter (for mash)
milk or cream (for mash)
Instructions
Boil potatoes in salted water until tender, then mash with butter, milk or cream, salt, and pepper.
Preheat oven and grease a baking dish.
Melt butter in a skillet and cook onion and carrots until softened.
Add garlic and cook briefly until fragrant.
Stir in flour to form a roux.
Gradually whisk in milk and broth until smooth and slightly thickened.
Add fish and shrimp and cook gently until just beginning to cook through.
Stir in Dijon mustard, lemon juice, parsley, salt, and black pepper.
Transfer filling to baking dish.
Spread mashed potatoes evenly over the top and texture with a fork.
Bake until golden and bubbling.
Let rest briefly before serving.
Notes
Use a mix of seafood like salmon or scallops for variation.
Add sautéed spinach or leeks for extra flavor.
Top with cheese for a golden crust.
Ensure sauce is thick before baking to avoid a watery filling.