Air Fryer Meatballs

Why You’ll Love This Recipe

  • Quick & easy: Minimal prep and cooking time make it ideal for busy evenings.

  • Healthier option: Air frying reduces the need for added oils, resulting in a lighter dish.

  • Versatile: Enjoy them with pasta, in sandwiches, or as a standalone snack.

  • Consistent results: The air fryer ensures even cooking and a perfect texture every time.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 1 pound ground beef (70–80% lean recommended)

  • ½ cup breadcrumbs (Italian-style preferred)

  • ¼ cup grated Parmesan cheese

  • 1 large egg

  • 2 tablespoons milk

  • 2 cloves garlic, minced

  • 1 teaspoon dried Italian seasoning

  • ½ teaspoon salt

  • ¼ teaspoon black pepper

directions

  1. Preheat the air fryer to 375°F (190°C) for about 5 minutes.

  2. Mix the ingredients: In a large bowl, combine ground beef, breadcrumbs, Parmesan cheese, egg, milk, minced garlic, Italian seasoning, salt, and pepper. Mix until just combined; avoid overmixing to keep meatballs tender.

  3. Shape the meatballs: Wet your hands and roll the mixture into 1½-inch meatballs. You should get approximately 24 meatballs.

  4. Arrange in the air fryer: Lightly spray the air fryer basket with cooking spray. Place meatballs in a single layer, ensuring they aren’t touching. Cook in batches if necessary.

  5. Air fry: Cook at 375°F (190°C) for 10–12 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).

  6. Rest and serve: Let the meatballs rest for 3–5 minutes before serving.

Servings and timing

  • Servings: Approximately 24 meatballs (4 servings)

  • Prep time: 10 minutes

  • Cook time: 10–12 minutes

  • Total time: 20–22 minutes

Variations

  • Cheesy center: Insert a cube of mozzarella cheese into the center of each meatball before cooking.

  • Spicy kick: Add red pepper flakes or cayenne pepper to the mixture for heat.

  • Herbaceous twist: Incorporate fresh herbs like basil or parsley for added flavor.

  • Different meats: Substitute ground turkey, chicken, or pork for a leaner option.

  • Stuffed options: Mix in finely chopped vegetables like spinach or mushrooms for added nutrition.

storage/reheating

  • Storage: Store cooked meatballs in an airtight container in the refrigerator for up to 3–4 days.

  • Freezing: Place cooled meatballs in a single layer on a baking sheet and freeze until solid. Transfer to a freezer-safe bag or container and store for up to 3 months.

  • Reheating: Reheat in the air fryer at 320°F (160°C) for 3–4 minutes, or until warmed through.

FAQs

1. Can I use ground turkey instead of beef?

Yes, ground turkey can be used. Opt for a blend with some fat content to maintain moisture.

2. How do I prevent meatballs from sticking to the air fryer basket?

Lightly spray the basket with cooking spray and ensure meatballs are spaced apart to allow air circulation.

3. Can I cook frozen meatballs in the air fryer?

Yes, cook frozen meatballs at 375°F (190°C) for 12–15 minutes, flipping halfway through.

4. What should I do if my meatballs are dry?

Ensure you’re using meat with some fat content and avoid overmixing the meatball mixture.

5. How can I make meatballs gluten-free?

Use gluten-free breadcrumbs or ground oats as a substitute.

6. Can I make these meatballs ahead of time?

Yes, prepare and shape the meatballs, then refrigerate for up to 24 hours before cooking.

7. How do I know when meatballs are fully cooked?

Use a meat thermometer to check that the internal temperature has reached 165°F (74°C).

8. Can I use a different cheese?

Yes, asiago or pecorino Romano can be used as alternatives to Parmesan.

9. How do I ensure even cooking?

Avoid overcrowding the air fryer basket; cook in batches if necessary.

10. Can I bake these meatballs instead of using an air fryer?

Yes, bake at 400°F (200°C) for 15–20 minutes on a lined baking sheet, flipping halfway through.

Conclusion

Air Fryer Meatballs offer a convenient, healthier alternative to traditional frying methods without sacrificing flavor or texture. Their versatility makes them suitable for various dishes, from pasta to sandwiches. With quick preparation and cooking times, they’re an excellent choice for busy weeknights or meal prepping.

Print

Air Fryer Meatballs

Air Fryer Meatballs

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

These Air Fryer Meatballs are a game-changer—crispy on the outside, juicy on the inside, and ready in just 10–12 minutes. Perfect for weeknight dinners, meal prep, or as a hearty appetizer.

  • Author: Laura
  • Prep Time: 10 minutes
  • Cook Time: 10–12 minutes
  • Total Time: 20–22 minutes
  • Yield: Approximately 24 meatballs (4 servings)
  • Category: Appetizer, Main Dish
  • Method: Air frying
  • Cuisine: American
  • Diet: Gluten Free

Ingredients


  1. 1 pound ground beef (70–80% lean recommended)

    ½ cup breadcrumbs (Italian-style preferred)

    ¼ cup grated Parmesan cheese

    1 large egg

    2 tablespoons milk

    2 cloves garlic, minced

    1 teaspoon dried Italian seasoning

    ½ teaspoon salt

    ¼ teaspoon black pepper

Instructions

Preheat the air fryer to 375°F (190°C) for about 5 minutes.

  1. In a large bowl, combine ground beef, breadcrumbs, Parmesan cheese, egg, milk, minced garlic, Italian seasoning, salt, and pepper. Mix until just combined; avoid overmixing to keep meatballs tender.
  2. Wet your hands and roll the mixture into 1½-inch meatballs. You should get approximately 24 meatballs.
  3. Lightly spray the air fryer basket with cooking spray. Place meatballs in a single layer, ensuring they aren’t touching. Cook in batches if necessary.
  4. Cook at 375°F (190°C) for 10–12 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
  5. Let the meatballs rest for 3–5 minutes before serving.

Notes

  • For a cheesy center, insert a cube of mozzarella cheese into the center of each meatball before cooking.
  • For a spicy kick, add red pepper flakes or cayenne pepper to the mixture.
  • Fresh herbs like basil or parsley can be added for an herbaceous twist.
  • For leaner meatballs, substitute ground turkey, chicken, or pork.
  • To add extra nutrition, mix in finely chopped vegetables like spinach or mushrooms.

Nutrition

  • Serving Size: 6 meatballs
  • Calories: 250
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 60mg
0 0 votes
Article Rating
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments