Tasty Air Fryer Haddock

Why You’ll Love This Recipe

This Air Fryer Haddock recipe is a game changer for anyone looking to enjoy a crispy fish dish without the hassle of deep frying. The air fryer makes it easy to get the perfect texture with minimal oil, and the seasoning adds a burst of flavor that complements the delicate taste of the haddock. Whether you’re a seafood lover or just trying fish for the first time, this recipe is simple to make and great for busy nights when you need a healthy dinner option that tastes amazing.

Ingredients

• 2 haddock fillets (about 6 oz each)
• 1/2 cup breadcrumbs (preferably panko for extra crunch)
• 1 tablespoon olive oil (or melted butter)
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1 tablespoon lemon juice (optional, for serving)
• Fresh parsley (optional, for garnish)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Prepare the haddock: Pat the haddock fillets dry with paper towels to remove any excess moisture. This helps the breading stick better and results in a crispier finish.
2. Season the fillets: In a small bowl, combine the garlic powder, onion powder, paprika, salt, and pepper. Rub this seasoning mix evenly over both sides of the haddock fillets.
3. Coat the fish: In a shallow bowl, add the breadcrumbs. Lightly brush both sides of the fillets with olive oil or melted butter, then dip each fillet into the breadcrumbs, pressing gently to ensure they are fully coated. For extra crispiness, you can double coat the fillets by repeating this step.
4. Preheat the air fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.
5. Air fry the haddock: Place the breaded haddock fillets in the air fryer basket, making sure they are not overlapping. Air fry at 400°F (200°C) for 10-12 minutes, or until the fillets are golden brown and crispy on the outside, and the internal temperature reaches 145°F (63°C). You can flip the fillets halfway through cooking to ensure they cook evenly.
6. Serve: Once the haddock is done, remove it from the air fryer and drizzle with lemon juice. Garnish with fresh parsley, if desired. Serve immediately with your favorite sides like roasted vegetables, rice, or a simple salad.

Servings and Timing

• Servings: 2
• Prep Time: 5 minutes
• Cook Time: 10-12 minutes
• Total Time: 15-17 minutes

Variations

• Spicy Version: Add a pinch of cayenne pepper or red pepper flakes to the seasoning mix for a spicy kick.
• Crispier Coating: For a thicker, crunchier crust, dip the fillets in beaten egg before coating them in breadcrumbs.
• Herb Coating: Add dried herbs such as thyme, dill, or oregano to the breadcrumbs for extra flavor.

Storage/Reheating

• Storage: Leftover air fryer haddock can be stored in an airtight container in the refrigerator for up to 2 days.
• Reheating: Reheat the haddock in the air fryer at 375°F (190°C) for 3-5 minutes to bring back its crispiness. Alternatively, you can microwave it, but it may lose some of its crunch.

FAQs

Can I use frozen haddock for this recipe?

Yes, you can use frozen haddock. Just be sure to thaw it first and pat it dry before seasoning and breading for the best results.

Can I use a different fish instead of haddock?

Yes, you can substitute haddock with other white fish fillets like cod, tilapia, or pollock. Cooking times may vary slightly depending on the thickness of the fillets.

Do I need to flip the fish halfway through cooking?

Flipping the fish halfway through helps ensure that both sides cook evenly and become crispy. It’s not absolutely necessary but recommended for the best results.

How do I know when the haddock is done?

The haddock is done when it reaches an internal temperature of 145°F (63°C) and the flesh is opaque and flakes easily with a fork.

Can I make this recipe gluten-free?

Yes, you can use gluten-free breadcrumbs or crushed gluten-free crackers to make the coating.

Can I bake the haddock instead of using the air fryer?

Yes, you can bake haddock in the oven at 400°F (200°C) for 15-20 minutes, depending on the thickness of the fillets, until golden brown and crispy.

How can I make the haddock more flavorful?

You can add more seasoning or marinate the fish in lemon juice, olive oil, garlic, and herbs for 15-30 minutes before cooking for extra flavor.

Can I use mayonnaise or mustard for the coating instead of butter or oil?

Yes, you can brush the fish with mayonnaise or mustard for a slightly different flavor and texture before dipping it into the breadcrumbs.

Conclusion

Air Fryer Haddock is the perfect meal for a quick, healthy, and delicious seafood dinner. The crispy, golden breading contrasts beautifully with the tender, flaky fish, and the air fryer ensures you get the perfect texture with less oil. This recipe is easily customizable, quick to prepare, and sure to be a hit with anyone who loves seafood. Serve it with your favorite sides for a complete meal, and enjoy the flavorful goodness of perfectly air-fried haddock!

Air Fryer Haddock

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Air Fryer Haddock is a healthier, quick, and easy way to enjoy crispy, tender fish without the need for deep frying. The perfect balance of crispy breading and flaky fish, this recipe is ideal for a delicious seafood dinner.

• Author: Laura
• Prep Time: 5 minutes
• Cook Time: 10-12 minutes
• Total Time: 15-17 minutes
• Yield: 2 servings
• Category: Main Course
• Method: Air frying
• Cuisine: American

Ingredients

1. 2 haddock fillets (about 6 oz each)
2. 1/2 cup breadcrumbs (preferably panko for extra crunch)
3. 1 tablespoon olive oil (or melted butter)
4. 1 teaspoon garlic powder
5. 1 teaspoon onion powder
6. 1 teaspoon paprika
7. 1/2 teaspoon salt
8. 1/2 teaspoon black pepper
9. 1 tablespoon lemon juice (optional, for serving)
10. Fresh parsley (optional, for garnish)

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Instructions

Prepare the haddock: Pat the haddock fillets dry with paper towels to remove any excess moisture. This helps the breading stick better and results in a crispier finish.

1. Season the fillets: In a small bowl, combine the garlic powder, onion powder, paprika, salt, and pepper. Rub this seasoning mix evenly over both sides of the haddock fillets.
2. Coat the fish: In a shallow bowl, add the breadcrumbs. Lightly brush both sides of the fillets with olive oil or melted butter, then dip each fillet into the breadcrumbs, pressing gently to ensure they are fully coated. For extra crispiness, you can double coat the fillets by repeating this step.
3. Preheat the air fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.
4. Air fry the haddock: Place the breaded haddock fillets in the air fryer basket, making sure they are not overlapping. Air fry at 400°F (200°C) for 10-12 minutes, or until the fillets are golden brown and crispy on the outside, and the internal temperature reaches 145°F (63°C). You can flip the fillets halfway through cooking to ensure they cook evenly.
5. Serve: Once the haddock is done, remove it from the air fryer and drizzle with lemon juice. Garnish with fresh parsley, if desired. Serve immediately with your favorite sides like roasted vegetables, rice, or a simple salad.

Notes

• Spicy Version: Add a pinch of cayenne pepper or red pepper flakes to the seasoning mix for a spicy kick.
• Crispier Coating: For a thicker, crunchier crust, dip the fillets in beaten egg before coating them in breadcrumbs.
• Herb Coating: Add dried herbs such as thyme, dill, or oregano to the breadcrumbs for extra flavor.

Nutrition

• Serving Size: 1 fillet
• Calories: 230
• Sugar: 1g
• Sodium: 320mg
• Fat: 12g
• Saturated Fat: 2g
• Unsaturated Fat: 9g
• Trans Fat: 0g
• Carbohydrates: 11g
• Fiber: 1g
• Protein: 22g
• Cholesterol: 70mg