Why You’ll Love This Recipe
- Rich and creamy without being too heavy
- Great way to use leftover turkey
- Packed with vegetables and protein
- Perfect for meal prep
- Comforting and satisfying
- Easy one-pot meal
- Family-friendly recipe
- Ideal for cold-weather dinners
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
For the Soup
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 8 ounces mushrooms, sliced
- 3 cloves garlic, minced
- ¼ cup all-purpose flour
- 6 cups turkey or chicken broth
- 3 cups cooked turkey, shredded or diced
- 4 cups kale, chopped
- 1 teaspoon dried thyme
- 1 teaspoon dried parsley
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 cup heavy cream
Directions
- Heat the olive oil in a large soup pot or Dutch oven over medium heat.
- Add the onion, carrots, and celery and cook for 5–6 minutes until softened.
- Stir in the mushrooms and cook for another 5 minutes until they release their moisture.
- Add the garlic and cook for 30 seconds until fragrant.
- Sprinkle the flour over the vegetables and stir continuously for 1 minute.
- Gradually pour in the broth while whisking to prevent lumps.
- Add the turkey, thyme, parsley, salt, and black pepper.
- Bring the soup to a gentle simmer.
- Cook for 15 minutes, stirring occasionally.
- Stir in the chopped kale and cook for 5 minutes until tender.
- Reduce the heat to low and stir in the heavy cream.
- Simmer for 2–3 minutes without boiling.
- Taste and adjust seasoning if needed.
- Serve hot.
Servings and Timing
- Servings: 6
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Variations
- Wild Rice Turkey Soup: Add cooked wild rice for extra heartiness.
- Dairy-Free Version: Substitute coconut milk or a dairy-free cream alternative.
- Chicken and Kale Soup: Replace the turkey with cooked chicken.
- Potato Turkey Soup: Add diced potatoes during the simmering stage.
- Spicy Turkey Soup: Add red pepper flakes or cayenne pepper.
- Herb Lover’s Soup: Include fresh rosemary and sage.
- Low-Carb Version: Omit flour and use a small amount of cream cheese to thicken the soup.
Storage/Reheating
Storage
Store the soup in an airtight container in the refrigerator for up to 4 days.
Freezing
Freeze the soup for up to 3 months. For best results, freeze before adding the cream and stir it in after reheating.
Reheating
Reheat gently on the stovetop over medium-low heat, stirring occasionally. Add a splash of broth if the soup thickens too much.
FAQs
Can I use leftover Thanksgiving turkey?
Yes. This recipe is an excellent way to use leftover holiday turkey.
Can I substitute chicken for turkey?
Absolutely. Cooked chicken works perfectly in this soup.
What mushrooms work best?
Cremini, white button, or baby bella mushrooms all provide great flavor.
Can I use frozen kale?
Yes. Frozen kale can be added directly to the soup without thawing.
How do I make the soup thicker?
Add a little more flour during the roux stage or simmer longer to reduce the liquid.
Can I make this soup ahead of time?
Yes. The flavors often improve after a day in the refrigerator.
Is this soup gluten-free?
Not as written, but it can be made gluten-free by using a gluten-free flour blend or cornstarch.
Can I add pasta or rice?
Yes. Cooked pasta, rice, or wild rice make excellent additions.
What can I serve with this soup?
Crusty bread, dinner rolls, biscuits, or a simple green salad pair beautifully.
Can I use milk instead of heavy cream?
Yes. Whole milk or half-and-half can be substituted, though the soup will be slightly less rich.
Conclusion
Creamy Mushroom Kale Turkey Soup is a comforting, wholesome dish that combines tender turkey, earthy mushrooms, nutritious kale, and a velvety broth into one satisfying meal. Easy to prepare and perfect for leftovers, this hearty soup is ideal for cozy family dinners, meal prep, or cold-weather comfort food. With its rich flavor and nourishing ingredients, it’s a recipe you’ll want to make again and again.
PrintCreamy Mushroom Kale Turkey Soup
Creamy Mushroom Kale Turkey Soup is a hearty one-pot meal filled with tender turkey, earthy mushrooms, nutritious kale, and a velvety broth. This comforting soup is perfect for using leftover turkey and makes a satisfying cold-weather dinner.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Category: Soup
- Method: Simmer
- Cuisine: American
- Diet: Low Fat
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 8 ounces mushrooms, sliced
- 3 cloves garlic, minced
- ¼ cup all-purpose flour
- 6 cups turkey or chicken broth
- 3 cups cooked turkey, shredded or diced
- 4 cups kale, chopped
- 1 teaspoon dried thyme
- 1 teaspoon dried parsley
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 cup heavy cream
Instructions
- Heat the olive oil in a large soup pot or Dutch oven over medium heat.
- Add the onion, carrots, and celery and cook for 5–6 minutes until softened.
- Stir in the mushrooms and cook for another 5 minutes until they release their moisture.
- Add the garlic and cook for 30 seconds until fragrant.
- Sprinkle the flour over the vegetables and stir continuously for 1 minute.
- Gradually pour in the broth while whisking to prevent lumps.
- Add the turkey, thyme, parsley, salt, and black pepper.
- Bring the soup to a gentle simmer and cook for 15 minutes, stirring occasionally.
- Stir in the chopped kale and cook for 5 minutes until tender.
- Reduce the heat to low and stir in the heavy cream.
- Simmer for 2–3 minutes without boiling.
- Taste and adjust seasoning if needed.
- Serve hot.
Notes
- This recipe is an excellent way to use leftover turkey.
- Cooked chicken can be substituted for turkey if desired.
- Cremini, white button, or baby bella mushrooms all work well.
- Frozen kale can be added directly without thawing.
- For best freezing results, freeze the soup before adding the cream and stir it in after reheating.
- Serve with crusty bread, biscuits, dinner rolls, or a green salad.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 5 g
- Sodium: 780 mg
- Fat: 18 g
- Saturated Fat: 8 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 3 g
- Protein: 31 g
- Cholesterol: 95 mg