Asada Mushroom Tacos

Why You’ll Love This Recipe

  • Packed with bold, smoky, and savory flavors.
  • A satisfying meatless alternative to traditional tacos.
  • Quick and easy to prepare.
  • Perfect for weeknight dinners or taco nights.
  • Naturally customizable with your favorite toppings.
  • Budget-friendly and made with simple ingredients.
  • Suitable for vegetarians and easy to adapt for vegans.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Portobello mushrooms or mixed mushrooms, sliced
  • Corn or flour tortillas
  • Olive oil
  • Lime juice
  • Orange juice
  • Garlic, minced
  • Soy sauce or tamari
  • Chili powder
  • Ground cumin
  • Smoked paprika
  • Dried oregano
  • Salt
  • Black pepper
  • Red onion, diced
  • Fresh cilantro, chopped
  • Avocado slices
  • Lime wedges for serving

Directions

  1. In a large bowl, whisk together the olive oil, lime juice, orange juice, garlic, soy sauce, chili powder, cumin, smoked paprika, oregano, salt, and pepper.
  2. Add the sliced mushrooms to the marinade and toss until evenly coated.
  3. Let the mushrooms marinate for at least 15 minutes, or up to 1 hour for deeper flavor.
  4. Heat a large skillet or grill pan over medium-high heat.
  5. Cook the mushrooms for 8–10 minutes, stirring occasionally, until tender and lightly charred.
  6. Warm the tortillas in a dry skillet or directly over a gas flame for a few seconds per side.
  7. Fill each tortilla with the cooked mushrooms.
  8. Top with diced red onion, fresh cilantro, and avocado slices.
  9. Serve with lime wedges for squeezing over the tacos.
  10. Enjoy immediately while warm.

Servings and timing

  • Servings: 4 servings (8 tacos)
  • Prep Time: 15 minutes
  • Marinating Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 40 minutes

Variations

  • Add sautéed bell peppers for extra color and sweetness.
  • Use oyster mushrooms for a shredded, meat-like texture.
  • Include black beans for additional protein and fiber.
  • Top with pickled red onions for a tangy finish.
  • Add jalapeños or hot sauce for extra heat.
  • Use lettuce wraps instead of tortillas for a lower-carb option.
  • Finish with crumbled cotija cheese or a dairy-free alternative.

Storage/Reheating

Store leftover mushroom filling in an airtight container in the refrigerator for up to 4 days.

To reheat, warm the mushrooms in a skillet over medium heat for 3–5 minutes or until heated through. You can also microwave them in short intervals, stirring occasionally.

For best results, store the tortillas and toppings separately and assemble the tacos just before serving.

The mushroom filling can be frozen for up to 2 months. Thaw overnight in the refrigerator before reheating.

FAQs

What mushrooms are best for Asada Mushroom Tacos?

Portobello, oyster, cremini, and shiitake mushrooms all work well because of their hearty texture and rich flavor.

Can I make these tacos vegan?

Yes. Simply use vegan-friendly tortillas and skip any dairy-based toppings.

How long should I marinate the mushrooms?

At least 15 minutes is recommended, but up to 1 hour provides even more flavor.

Are corn or flour tortillas better?

Both work well. Corn tortillas offer a more traditional flavor, while flour tortillas are softer and more flexible.

Can I grill the mushrooms instead of using a skillet?

Absolutely. Grilling adds a delicious smoky flavor that complements the marinade.

What toppings go well with these tacos?

Cilantro, onions, avocado, salsa, pickled onions, jalapeños, and shredded cabbage are all excellent choices.

Can I prepare the filling ahead of time?

Yes. The mushroom filling can be made a day in advance and reheated before serving.

How do I keep the tacos from becoming soggy?

Cook the mushrooms until excess moisture evaporates and assemble the tacos just before eating.

Can I add beans to the tacos?

Yes. Black beans or pinto beans make a great addition and add extra protein.

Are these tacos gluten-free?

They can be. Use corn tortillas and ensure the soy sauce is replaced with gluten-free tamari if needed.

Conclusion

Asada Mushroom Tacos bring all the bold flavors of classic street-style tacos to a delicious plant-based dish. Marinated mushrooms provide a hearty, satisfying texture, while fresh toppings and warm tortillas create a perfect balance of flavors. Easy to prepare and endlessly customizable, these tacos are a fantastic option for meatless meals, family dinners, or casual gatherings with friends.

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Asada Mushroom Tacos

Asada Mushroom Tacos

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Asada Mushroom Tacos are a flavorful plant-based take on classic street tacos, featuring citrus-marinated mushrooms cooked until tender and lightly charred. Served in warm tortillas with fresh toppings, they deliver bold and satisfying flavor in every bite.

  • Author: Laura
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 40 minutes
  • Yield: 8 tacos
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Mexican
  • Diet: Vegan

Ingredients

  • 1 pound portobello mushrooms or mixed mushrooms, sliced
  • 8 corn or flour tortillas
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice
  • 1/4 cup orange juice
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce or tamari
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup red onion, diced
  • 1/4 cup fresh cilantro, chopped
  • 1 avocado, sliced
  • Lime wedges, for serving

Instructions

  1. In a large bowl, whisk together the olive oil, lime juice, orange juice, garlic, soy sauce or tamari, chili powder, cumin, smoked paprika, oregano, salt, and pepper.
  2. Add the sliced mushrooms and toss until evenly coated.
  3. Let the mushrooms marinate for at least 15 minutes, or up to 1 hour for deeper flavor.
  4. Heat a large skillet or grill pan over medium-high heat.
  5. Cook the mushrooms for 8 to 10 minutes, stirring occasionally, until tender and lightly charred.
  6. Warm the tortillas in a dry skillet or directly over a flame for a few seconds per side.
  7. Fill each tortilla with the cooked mushrooms.
  8. Top with diced red onion, fresh cilantro, and avocado slices.
  9. Serve with lime wedges for squeezing over the tacos.
  10. Enjoy immediately while warm.

Notes

  • Oyster mushrooms create a shredded texture similar to traditional carne asada.
  • Add black beans for extra protein and fiber.
  • Top with pickled red onions, jalapeños, or salsa for additional flavor.
  • Use corn tortillas and tamari for a gluten-free version.
  • Store leftover mushroom filling in the refrigerator for up to 4 days.
  • Freeze the mushroom filling for up to 2 months and thaw before reheating.

Nutrition

  • Serving Size: 2 tacos
  • Calories: 290 kcal
  • Sugar: 4 g
  • Sodium: 520 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 39 g
  • Fiber: 7 g
  • Protein: 7 g
  • Cholesterol: 0 mg
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