Why You’ll Love This Recipe
This salad is quick to prepare and requires no cooking, making it perfect for busy days. It’s packed with fresh ingredients that deliver both crunch and flavor. The combination of juicy tomatoes, crisp cucumbers, and tangy feta creates a balanced and satisfying dish. It’s versatile enough to serve as a side or a light meal and pairs well with many main dishes.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
3 cups chopped tomatoes
1 large cucumber, sliced
½ cup red onion, thinly sliced
½ cup kalamata olives
¾ cup feta cheese, cubed or crumbled
2 tablespoons olive oil
1 tablespoon red wine vinegar or lemon juice
½ teaspoon dried oregano
¼ teaspoon salt
¼ teaspoon black pepper
Directions
In a large bowl, combine the chopped tomatoes, cucumber, red onion, and olives.
Add the feta cheese on top.
In a small bowl, whisk together the olive oil, red wine vinegar or lemon juice, oregano, salt, and pepper.
Pour the dressing over the salad.
Toss gently to combine, being careful not to break up the feta too much.
Serve immediately or chill for a few minutes before serving for a more refreshing taste.
Servings and timing
Servings: 4
Preparation time: 10 minutes
Total time: 10 minutes
Variations
You can add green bell peppers for extra crunch or include lettuce for a more filling salad. Try using different herbs like fresh parsley or dill for added freshness. For a heartier version, add grilled chicken or chickpeas.
Storage/Reheating
Store leftovers in an airtight container in the refrigerator for up to 2 days. Note that the vegetables may release some liquid over time. Stir before serving. This salad is best served fresh and does not require reheating.
FAQs
Can I use different types of olives?
Yes, you can substitute kalamata olives with black or green olives.
Is Greek salad healthy?
Yes, it’s made with fresh vegetables and healthy fats from olive oil.
Can I make it ahead of time?
Yes, but it’s best to add the dressing just before serving.
What type of feta should I use?
Block feta in brine is often more flavorful than pre-crumbled feta.
Can I skip the onions?
Yes, you can omit them or replace with milder shallots.
Can I add protein?
Yes, grilled chicken, tuna, or chickpeas work well.
Why is my salad watery?
Tomatoes and cucumbers release water—serve soon after preparing.
Can I use bottled dressing?
Yes, but homemade dressing gives the best flavor.
Is this salad vegetarian?
Yes, it’s suitable for vegetarians.
Can I add lettuce?
Traditional Greek salad doesn’t include lettuce, but you can add it if you like.
Conclusion
Greek salad is a simple yet flavorful dish that brings together fresh ingredients and bold Mediterranean taste. Quick to prepare and endlessly versatile, it’s perfect for any occasion. Whether served as a side or enjoyed on its own, it’s a refreshing addition to your table.
PrintGreek Salad
Greek salad is a fresh and vibrant dish made with crisp vegetables, tangy feta cheese, and a simple olive oil dressing. It’s a refreshing and healthy option full of Mediterranean flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: Greek
- Diet: Vegetarian
Ingredients
- 3 cups chopped tomatoes
- 1 large cucumber, sliced
- ½ cup red onion, thinly sliced
- ½ cup kalamata olives
- ¾ cup feta cheese, cubed or crumbled
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar or lemon juice
- ½ teaspoon dried oregano
- ¼ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- In a large bowl, combine chopped tomatoes, cucumber, red onion, and olives.
- Add feta cheese on top.
- In a small bowl, whisk together olive oil, red wine vinegar or lemon juice, oregano, salt, and pepper.
- Pour the dressing over the salad.
- Toss gently to combine without breaking the feta too much.
- Serve immediately or chill briefly before serving.
Notes
- Add dressing just before serving to prevent excess moisture.
- Use block feta in brine for best flavor.
- Customize with bell peppers or fresh herbs.
- Store leftovers in the refrigerator for up to 2 days.
- Stir before serving as vegetables may release liquid.
Nutrition
- Serving Size: 1 serving
- Calories: 180 kcal
- Sugar: 5 g
- Sodium: 320 mg
- Fat: 14 g
- Saturated Fat: 5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 5 g
- Cholesterol: 25 mg