Southern Fried Chicken Strips

Why You’ll Love This Recipe

This recipe delivers that irresistible crunch with tender, flavorful chicken in every bite. The seasoned coating creates a crispy crust, while the inside stays moist and juicy. It’s simple to prepare with pantry staples and pairs well with a variety of dipping sauces and sides. Whether served as a main dish or appetizer, these chicken strips are always a hit.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1 1/2 pounds chicken breast, cut into strips
1 cup buttermilk
1 large egg
1 1/2 cups all-purpose flour
1/4 cup cornstarch
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon black pepper
Vegetable oil, for frying

Directions

  1. In a bowl, whisk together buttermilk and egg. Add the chicken strips, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes.
  2. In a separate shallow dish, combine flour, cornstarch, paprika, garlic powder, onion powder, thyme, oregano, salt, and black pepper.
  3. Heat about 2 inches of vegetable oil in a deep skillet or heavy pot to 350°F (175°C).
  4. Remove chicken from the buttermilk mixture, allowing excess to drip off. Dredge each strip thoroughly in the flour mixture, pressing lightly to ensure a good coating.
  5. Carefully place the coated chicken strips into the hot oil in batches, avoiding overcrowding.
  6. Fry for 4–6 minutes per batch, turning occasionally, until golden brown and cooked through.
  7. Remove and drain on a plate lined with paper towels.
  8. Let rest for a few minutes before serving.

Servings and Timing

Servings: 4–6
Prep time: 15 minutes (plus 30 minutes marinating)
Cook time: 15–20 minutes
Total time: About 1 hour

Variations

Add a pinch of cayenne pepper for extra heat.
Use panko breadcrumbs mixed with the flour for an even crunchier coating.
Bake at 425°F (220°C) for a lighter version, flipping halfway through cooking.
Serve tossed in buffalo sauce for a spicy twist.
Try different seasonings like Cajun spice blend for added flavor.

Storage/Reheating

Store leftover chicken strips in an airtight container in the refrigerator for up to 3 days.
Reheat in an oven or air fryer at 375°F (190°C) for 8–10 minutes to restore crispiness.
Avoid microwaving if possible, as it can make the coating soggy.
Cooked strips can be frozen for up to 2 months and reheated directly from frozen in the oven.

FAQs

How do I keep the coating from falling off?

Make sure the chicken is well coated in the flour mixture and allow it to rest for a few minutes before frying.

What oil is best for frying?

Vegetable oil, canola oil, or peanut oil are good options due to their high smoke points.

How do I know when the chicken is done?

The internal temperature should reach 165°F (74°C).

Can I use chicken thighs instead of breasts?

Yes, boneless, skinless thighs work well and provide extra juiciness.

Why use cornstarch in the coating?

Cornstarch helps create a lighter, crispier crust.

Can I prepare these ahead of time?

You can bread the chicken and refrigerate for a few hours before frying.

How do I prevent greasy chicken strips?

Ensure the oil is at the correct temperature and avoid overcrowding the pan.

Can I air fry these instead?

Yes, spray lightly with oil and cook at 400°F (200°C) for about 10–12 minutes, flipping halfway.

What dipping sauces pair well with these strips?

Honey mustard, ranch dressing, barbecue sauce, or spicy mayo are all great choices.

Can I make them gluten-free?

Yes, substitute the flour with a gluten-free flour blend.

Conclusion

Southern Fried Chicken Strips are a crispy, flavorful classic that’s easy to prepare and always satisfying. With their golden crust and juicy interior, they’re perfect for any occasion and sure to become a family favorite.

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Southern Fried Chicken Strips

Southern Fried Chicken Strips

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Southern Fried Chicken Strips are crispy on the outside, juicy on the inside, and coated in a perfectly seasoned batter, making them a classic comfort food favorite.

  • Author: Laura
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 1 hour
  • Yield: 4–6 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: Southern
  • Diet: Halal

Ingredients

  • 1 1/2 pounds chicken breast, cut into strips
  • 1 cup buttermilk
  • 1 large egg
  • 1 1/2 cups all-purpose flour
  • 1/4 cup cornstarch
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • Vegetable oil, for frying (about 2–3 cups)

Instructions

  1. In a bowl, whisk together buttermilk and egg. Add chicken strips, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes.
  2. In a shallow dish, combine flour, cornstarch, paprika, garlic powder, onion powder, thyme, oregano, salt, and black pepper.
  3. Heat about 2 inches of vegetable oil in a deep skillet or heavy pot to 350°F (175°C).
  4. Remove chicken from the buttermilk mixture, letting excess drip off. Dredge each strip thoroughly in the flour mixture, pressing lightly for an even coating.
  5. Place coated chicken strips into the hot oil in batches, avoiding overcrowding.
  6. Fry for 4–6 minutes per batch, turning occasionally, until golden brown and cooked through (internal temperature 165°F).
  7. Transfer to a paper towel-lined plate to drain excess oil.
  8. Let rest for a few minutes before serving.

Notes

  • Maintain oil temperature at 350°F for crispy, non-greasy results.
  • Do not overcrowd the pan to ensure even cooking.
  • Add cayenne pepper for extra heat.
  • For air fryer method, cook at 400°F for 10–12 minutes, flipping halfway.
  • Reheat in oven or air fryer to restore crispiness.
  • Substitute gluten-free flour blend for a gluten-free option.

Nutrition

  • Serving Size: 3–4 chicken strips
  • Calories: 520 kcal
  • Sugar: 2 g
  • Sodium: 680 mg
  • Fat: 28 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 1 g
  • Protein: 36 g
  • Cholesterol: 135 mg
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