Why You’ll Love This Recipe
This green juice is refreshing, light, and customizable to your taste. It’s an effortless way to enjoy more vegetables and leafy greens, and it pairs well with fruits like apple or pineapple for a hint of sweetness. Perfect for mornings, post‑workout, or anytime you need a healthy boost.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Leafy greens (such as spinach, kale, or Swiss chard)
- Cucumber
- Celery
- Green apple (optional, for sweetness)
- Lemon or lime (optional)
- Ginger (optional)
- Water (if blending)
Directions
- Wash all produce thoroughly to remove dirt and residue.
- If using a juicer:
- Feed the leafy greens, cucumber, celery, apple (if using), and ginger through the juicer according to the manufacturer’s instructions.
- If using a blender:
- Chop all ingredients into small pieces and place them in the blender with a splash of water to help blend.
- Blend until smooth.
- Strain the mixture through a fine‑mesh sieve or cheesecloth into a bowl or pitcher to remove pulp, if you prefer a smoother juice.
- Squeeze in fresh lemon or lime juice to brighten the flavor and stir.
- Pour into glasses and enjoy chilled or over ice.
Servings and timing
- Servings: Makes about 2 cups (2 servings)
- Prep time: 10 minutes
- Total time: 10–15 minutes
Storage/Reheating
Green juice is best enjoyed fresh. If you need to store it, pour the juice into a sealed container and refrigerate for up to 24–48 hours. Stir before drinking. Do not heat green juice.
FAQs
What greens work best for green juice?
Spinach, kale, and Swiss chard are popular choices because they juice well and are nutrient‑dense.
Do I need to peel the cucumber?
No — you can leave the skin on if it’s washed well; the skin contains nutrients and adds color.
Can I make this sweeter?
Yes — adding a green apple or a splash of pineapple or orange juice adds natural sweetness.
Is green juice healthy?
Yes — it’s packed with vitamins, minerals, and antioxidants, though juicing removes most of the fiber.
Should I strain the juice?
Straining is optional; it gives a smoother texture but removes pulp and fiber.
How long will green juice last?
Stored in a sealed container in the refrigerator, green juice stays fresh for about 1–2 days.
Can I add ginger?
Absolutely — a small piece of ginger adds a spicy, aromatic kick and extra nutrients.
Can I use frozen produce?
Yes — thaw frozen produce before juicing or blending; you may need a bit of water when blending.
Can I drink green juice every day?
Yes — it’s healthy, but balance it with whole fruits and vegetables for full fiber intake.
Can kids drink this juice?
Yes, especially if you add a little fruit juice to make it sweeter and more appealing.
Conclusion
This Easy Green Juice Recipe is a refreshing, wholesome way to enjoy more leafy greens and vegetables. Quick to prepare and versatile with add‑ins, it’s a great option for a healthy boost any time of day. Enjoy it fresh for the best flavor and nutrition.
PrintEasy Green Juice Recipe
Easy Green Juice is a fresh, nutrient-rich drink made from leafy greens, cucumber, and celery. Light, hydrating, and packed with vitamins, it’s an effortless way to boost your veggie intake and feel refreshed.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 2 servings (about 2 cups)
- Category: Beverage
- Method: Juiced or Blended
- Cuisine: International
- Diet: Vegan
Ingredients
- 1 cup leafy greens (spinach, kale, or Swiss chard)
- 1/2 cucumber, chopped
- 2 celery stalks, chopped
- 1 green apple, cored and chopped (optional)
- 1/2 lemon or lime, juiced (optional)
- 1/2 inch fresh ginger (optional)
- 1/2 cup water (if blending)
Instructions
- Wash all produce thoroughly.
- If using a juicer: Feed greens, cucumber, celery, apple, and ginger through the juicer.
- If using a blender: Add chopped ingredients and water to the blender. Blend until smooth.
- Strain the mixture through a fine-mesh sieve or cheesecloth if a smoother texture is preferred.
- Add lemon or lime juice and stir to combine.
- Pour into glasses and serve chilled or over ice.
Notes
- Use organic produce when possible for the cleanest flavor.
- Adjust sweetness by adding more apple or a splash of fruit juice.
- Consume fresh for best flavor and nutrient content.
- Add mint or parsley for an herby twist.
Nutrition
- Serving Size: 1 cup
- Calories: 60
- Sugar: 9g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg