Strawberry Milk

Why You’ll Love This Recipe

This homemade strawberry milk is far better than the store-bought version. It’s made with real ingredients, allowing you to control the sweetness and flavor. It’s naturally pink without artificial coloring, and it has a fresh fruit taste that’s both comforting and indulgent. Plus, it’s quick to prepare and can easily be adjusted for dietary preferences like dairy-free or low sugar.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Fresh strawberries (or frozen, thawed)
• Granulated sugar (or honey/maple syrup)
• Water
• Whole milk (or milk of choice)
• Optional: vanilla extract

Directions

1. In a small saucepan, combine chopped strawberries, sugar, and water.
2. Cook over medium heat, stirring occasionally, until the strawberries break down and the mixture thickens (about 10–15 minutes).
3. Let the strawberry mixture cool slightly, then blend it until smooth.
4. Strain through a fine mesh sieve for a smoother texture, if desired.
5. Add a few tablespoons of the strawberry syrup to a glass of cold milk and stir well.
6. Taste and adjust sweetness or add more syrup as preferred.
7. Serve immediately, chilled.

Servings and timing

This recipe makes about 2 servings and takes around 20 minutes total, including time to cook and cool the syrup. You can double or triple the syrup for multiple servings or future use.

Variations

• Vegan Strawberry Milk: Use almond, oat, soy, or coconut milk instead of dairy milk.
• Low Sugar Version: Reduce the sugar or use a sugar substitute like stevia or monk fruit.
• Strawberry-Banana Milk: Blend in half a banana for a fruitier, smoothie-like drink.
• Chocolate Strawberry Milk: Stir in a bit of cocoa powder or chocolate syrup with the strawberry syrup.
• Vanilla Infused: Add a splash of vanilla extract to enhance the flavor depth.

Storage/Reheating

The strawberry syrup can be stored in an airtight container in the refrigerator for up to 1 week. Keep it separate from the milk and mix when ready to drink. The milk and syrup combination is best served fresh and cold; reheating is not recommended as it’s meant to be a chilled drink.

FAQs

Can I use frozen strawberries?

Yes, thawed frozen strawberries work just as well and are available year-round.

How do I make it without sugar?

You can use natural sweeteners like honey or maple syrup, or a sugar substitute that fits your diet.

Can I skip cooking the strawberries?

Cooking brings out more flavor and helps thicken the syrup, but you can blend fresh strawberries and strain them for a quicker, uncooked version.

What kind of milk is best?

Whole milk provides the creamiest texture, but any milk—dairy or plant-based—will work.

How long does the strawberry syrup last?

Stored in the fridge, it lasts up to 1 week in a sealed container.

Can I make this drink ahead of time?

You can prepare the syrup in advance, but for the best taste and texture, mix it with milk just before serving.

Is this the same as Korean strawberry milk?

It’s similar, though Korean strawberry milk usually features chopped fresh strawberries suspended in the milk, rather than just syrup.

Can I make it thicker like a smoothie?

Yes, blend the syrup with milk and ice or even yogurt for a thicker version.

Is strawberry milk healthy?

When made with real fruit and less sugar, it can be a better alternative to store-bought versions, especially if using nutritious milk options.

Can kids drink this?

Yes, it’s a great kid-friendly drink and a fun way to include fruit in their diet.

Conclusion

Strawberry Milk is a simple, delicious, and fun drink that brings together the goodness of milk and the sweet flavor of strawberries. Whether you make it as an after-school treat or a weekend indulgence, this homemade version is fresh, customizable, and free of unnecessary additives. Enjoy it cold and savor every creamy, fruity sip.

Strawberry Milk

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Strawberry Milk is a sweet, creamy drink made with real strawberries and milk. It’s a refreshing and nostalgic treat that’s easy to make, naturally pink, and perfect for kids and adults alike.

• Author: Laura
• Prep Time: 5 minutes
• Cook Time: 15 minutes
• Total Time: 20 minutes
• Yield: 2 servings
• Category: Drinks
• Method: Stovetop
• Cuisine: American
• Diet: Vegetarian

Ingredients

• 1 cup fresh or frozen strawberries (thawed if frozen)
• 2 tablespoons granulated sugar (or honey/maple syrup)
• 1/4 cup water
• 2 cups whole milk (or milk of choice)
• Optional: 1/4 teaspoon vanilla extract

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Instructions

1. In a small saucepan, combine chopped strawberries, sugar, and water.
2. Cook over medium heat, stirring occasionally, for 10–15 minutes until the strawberries break down and the mixture thickens.
3. Let the mixture cool slightly, then blend until smooth.
4. Strain through a fine mesh sieve for a smoother texture, if desired.
5. Add 2–3 tablespoons of the strawberry syrup to a glass of cold milk and stir well.
6. Taste and adjust sweetness or add more syrup if preferred.
7. Serve immediately, chilled.

Notes

• Store leftover strawberry syrup in the refrigerator for up to 1 week.
• Use any type of milk including dairy-free options.
• For a smoothie-like drink, blend with ice or banana.
• Straining the syrup is optional but recommended for a smoother drink.

Nutrition

• Serving Size: 1 cup
• Calories: 150
• Sugar: 18g
• Sodium: 60mg
• Fat: 5g
• Saturated Fat: 3g
• Unsaturated Fat: 1g
• Trans Fat: 0g
• Carbohydrates: 20g
• Fiber: 1g
• Protein: 6g
• Cholesterol: 20mg