Why You’ll Love This Recipe
This recipe uses just a few pantry staples to create a bold and flavorful glaze. It’s quick to prepare, kid-friendly, and pairs well with almost any side dish—from rice to roasted veggies. Whether you’re meal prepping or serving guests, this dish delivers a great balance of sweet and savory in every bite.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
boneless, skinless chicken breasts
honey
Dijon mustard
whole grain mustard (optional, for texture)
olive oil
garlic (minced)
salt
black pepper
fresh rosemary or parsley (optional, for garnish)
Directions
- Preheat oven to 375°F (190°C). Lightly grease a baking dish.
- In a small bowl, whisk together honey, Dijon mustard, whole grain mustard (if using), olive oil, garlic, salt, and pepper.
- Place the chicken breasts in the baking dish and pour the honey-mustard mixture over them, turning to coat evenly.
- Bake for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- Optional: Broil for the last 2-3 minutes for a golden glaze on top.
- Let rest for 5 minutes before serving. Garnish with chopped fresh herbs if desired.
Servings and timing
This recipe serves 4 people.
Cooking time: 25-30 minutes
Prep time: 10 minutes
Variations
- Use chicken thighs instead of breasts for a juicier option.
- Add a splash of apple cider vinegar or lemon juice to the sauce for added tang.
- Stir in a pinch of crushed red pepper flakes for heat.
- Marinate the chicken ahead of time for deeper flavor.
- Grill the chicken instead of baking for a smoky flavor.
Storage/Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Reheat gently in the microwave or in a skillet over low heat until warmed through.
Freeze cooked chicken for up to 2 months. Thaw overnight in the fridge before reheating.
FAQs
Can I make this recipe ahead of time?
Yes, you can marinate the chicken in the honey-mustard sauce for up to 24 hours before baking.
What type of mustard should I use?
Dijon mustard gives the best flavor, but you can mix with yellow mustard or whole grain mustard for texture and variety.
Can I grill the chicken instead?
Yes, grill over medium heat for about 6-7 minutes per side, brushing with extra sauce.
Is this recipe sweet?
It has a natural sweetness from the honey, but it’s balanced by the mustard’s tangy flavor.
Can I use bone-in chicken?
Yes, but adjust the cooking time—bone-in chicken will take longer to bake.
What sides go well with this?
Rice, roasted potatoes, steamed vegetables, or a green salad all pair well with this dish.
How do I keep the chicken from drying out?
Don’t overbake. Use a meat thermometer and remove the chicken as soon as it hits 165°F.
Can I use this sauce on other meats?
Yes, the honey-mustard glaze also works well with pork, salmon, or tofu.
Is this gluten-free?
Yes, as long as all your mustard varieties and condiments are gluten-free.
Can I double the sauce for extra?
Absolutely. Make a larger batch to use as a drizzle for veggies or a dipping sauce.
Conclusion
Honey-Mustard Chicken Breasts are an easy, flavorful dish that brings together sweet and tangy notes in a rich glaze. It’s quick enough for a weeknight dinner but tasty enough to serve to guests. With just a few ingredients and minimal prep, this chicken dish is sure to become a regular on your menu.
PrintHoney-Mustard Chicken Breasts
Honey-Mustard Chicken Breasts are juicy, oven-baked chicken coated in a sweet and tangy honey-mustard glaze. This quick and flavorful dish is perfect for weeknights and made with just a few pantry staples.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 2 tablespoons Dijon mustard
- 1 tablespoon whole grain mustard (optional)
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Fresh rosemary or parsley (optional, for garnish)
Instructions
- Preheat oven to 375°F (190°C). Lightly grease a baking dish.
- In a small bowl, whisk together honey, Dijon mustard, whole grain mustard (if using), olive oil, garlic, salt, and pepper.
- Place chicken breasts in the baking dish and pour the honey-mustard mixture over them. Turn to coat evenly.
- Bake for 25–30 minutes, or until chicken is cooked through (internal temperature of 165°F / 74°C).
- Optional: Broil the last 2–3 minutes for a golden glaze.
- Let rest for 5 minutes. Garnish with fresh herbs if desired and serve.
Notes
- Marinate chicken up to 24 hours in advance for deeper flavor.
- Add lemon juice or apple cider vinegar to the sauce for extra tanginess.
- Use chicken thighs for a juicier alternative.
- Double the sauce for extra to serve over rice or veggies.
- Grill option: Cook over medium heat for 6–7 minutes per side, brushing with glaze.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 270
- Sugar: 9g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: undefined
- Trans Fat: undefined
- Carbohydrates: 11g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 95mg