Omelet

Why You’ll Love This Recipe

Omelets are quick to make, nutritious, and completely adaptable to your taste. Whether you like them loaded with cheese and vegetables, filled with ham or smoked salmon, or kept simple with herbs and seasoning, there’s an omelet for everyone. It’s a great way to use up leftover ingredients and can be prepared in under 10 minutes.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

eggs
milk or water (optional, for fluffier texture)
salt and pepper
butter or oil (for cooking)
optional fillings: shredded cheese, diced vegetables (onion, bell pepper, mushrooms, spinach, etc.), cooked meats (ham, bacon, sausage), herbs

Directions

1. Crack the eggs into a bowl, add a splash of milk or water if using, and whisk until well blended. Season with salt and pepper.
2. Heat a nonstick skillet over medium heat and add butter or oil.
3. Pour in the egg mixture and let it cook undisturbed for 10–15 seconds.
4. Use a spatula to gently pull the edges toward the center, letting uncooked egg flow to the sides.
5. When the eggs are mostly set but still slightly soft on top, add your desired fillings over one half.
6. Carefully fold the omelet in half over the fillings and cook for another 30–60 seconds.
7. Slide onto a plate and serve hot.

Servings and timing

This recipe serves 1 and takes about 10 minutes to prepare.

Variations

• Cheese omelet: Keep it simple with just your favorite shredded cheese.
• Western omelet: Add diced ham, onions, and bell peppers.
• Veggie omelet: Fill with mushrooms, spinach, tomatoes, and onions.
• Greek-style: Use feta cheese, olives, spinach, and tomatoes.
• Spicy: Add jalapeños, pepper jack cheese, and hot sauce.

Storage/Reheating

Omelets are best enjoyed fresh, but you can store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat or in the microwave in short bursts. Keep in mind the texture may become slightly firmer when reheated.

FAQs

How many eggs should I use for an omelet?

Two to three eggs make a perfect single-serving omelet.

Should I add milk or water?

A splash of milk or water can make the omelet fluffier, but it’s optional. Too much can dilute the eggs.

Why does my omelet break when folding?

It may be overcooked or too full. Make sure the bottom is set but the top is still slightly soft, and don’t overload with fillings.

Can I use egg whites only?

Yes, you can make an omelet with just egg whites for a lighter, lower-fat option.

What’s the best pan for omelets?

A nonstick skillet (8–10 inches) works best for easy flipping and folding.

Can I prep omelet ingredients ahead of time?

Yes, chop and store your fillings in the fridge for quicker assembly in the morning.

How do I make my omelet fluffy?

Whisk the eggs well, don’t overcook, and use a bit of milk or water in the mix.

Is an omelet healthy?

Yes, it’s high in protein and can be very nutritious depending on the fillings you choose.

Can I freeze an omelet?

It’s not ideal, as the texture changes after freezing. Fresh or refrigerated is better for taste and consistency.

What are some low-carb omelet fillings?

Cheese, spinach, mushrooms, tomatoes, bacon, sausage, and herbs are all great low-carb options.

Conclusion

Omelets are a timeless, customizable meal that’s fast, flavorful, and satisfying. With just a few ingredients and a few minutes, you can create a wholesome dish that suits any palate. Whether you like yours loaded with veggies or simply cheesy, this recipe is a breakfast staple that never goes out of style.

Omelet

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An omelet is a quick, protein-rich dish made by cooking whisked eggs and folding them around a savory filling like cheese, vegetables, or meats. It’s simple, versatile, and perfect for breakfast, brunch, or even dinner.

• Author: Laura
• Prep Time: 5 minutes
• Cook Time: 5 minutes
• Total Time: 10 minutes
• Yield: 1 serving
• Category: Breakfast
• Method: Stovetop
• Cuisine: French
• Diet: Vegetarian

Ingredients

• 2–3 large eggs
• 1 tablespoon milk or water (optional, for fluffier texture)
• Salt and pepper to taste
• 1 teaspoon butter or oil (for cooking)
• Optional fillings: 1/4 cup shredded cheese, diced vegetables (onion, bell pepper, mushrooms, spinach), cooked meats (ham, bacon, sausage), herbs

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Instructions

1. Crack eggs into a bowl, add milk or water if using, and whisk until fully combined. Season with salt and pepper.
2. Heat a nonstick skillet over medium heat and add butter or oil.
3. Pour in the egg mixture and let cook undisturbed for 10–15 seconds.
4. Use a spatula to gently pull the edges toward the center, allowing uncooked egg to flow to the edges.
5. When mostly set but still slightly soft on top, add desired fillings over one half.
6. Fold the omelet in half and cook another 30–60 seconds until cheese is melted and eggs are fully set.
7. Slide onto a plate and serve hot.

Notes

• Don’t overfill the omelet to prevent tearing.
• Use a nonstick skillet and medium heat for best results.
• Customize with your favorite cheese, vegetables, or proteins.
• For a lighter version, use only egg whites.
• Serve with toast, salad, or fresh fruit for a complete meal.

Nutrition

• Serving Size: 1 omelet (2 eggs with basic fillings)
• Calories: 250
• Sugar: 1g
• Sodium: 300mg
• Fat: 19g
• Saturated Fat: 7g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 2g
• Fiber: 0g
• Protein: 17g
• Cholesterol: 370mg