Why You’ll Love This Recipe
This smoothie is the ideal combination of sweet, creamy, and satisfying. The cherries provide antioxidants and natural sweetness, while the almond extract and yogurt elevate the flavor with a delicious nutty-tangy profile. It’s easy to make, packed with protein and calcium, and can be customized for dairy-free or vegan diets. Whether you’re rushing out the door or taking it slow, this smoothie is both convenient and wholesome.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
frozen or fresh pitted cherries
plain or vanilla Greek yogurt (or dairy-free yogurt alternative)
almond milk (or milk of choice)
banana (optional, for creaminess and added sweetness)
almond extract (a little goes a long way)
honey or maple syrup (optional, depending on your sweetness preference)
ice cubes (if using fresh cherries)
Directions
- Add the cherries, yogurt, and almond milk to a blender.
- Add banana if using for extra creaminess.
- Stir in almond extract and sweetener if desired.
- Add ice cubes for a chilled, thicker texture.
- Blend on high until smooth and creamy.
- Taste and adjust almond extract or sweetener as needed.
- Pour into glasses and enjoy immediately.
Servings and timing
This recipe makes 2 servings and takes about 5 to 7 minutes to prepare from start to finish.
Variations
- Make it vegan: Use a plant-based yogurt and almond milk, and sweeten with maple syrup or agave.
- Add oats: Blend in a couple of tablespoons of rolled oats for a heartier smoothie.
- Boost protein: Add a scoop of protein powder or a spoonful of almond butter.
- Go green: Toss in a handful of spinach for added nutrients—the cherry color hides the greens.
- Use other berries: Mix in strawberries or raspberries for a berry twist.
- Turn it into a bowl: Reduce the liquid and top with sliced almonds, fresh cherries, and granola.
Storage/Reheating
This smoothie is best consumed fresh but can be stored in the fridge for up to 24 hours in an airtight container. Shake or stir before drinking if separation occurs. It’s not intended for reheating but can be frozen in portions and re-blended later if needed.
FAQs
Can I use fresh cherries instead of frozen?
Yes, fresh cherries work well, but you may want to add ice to chill and thicken the smoothie.
What kind of yogurt is best?
Plain or vanilla Greek yogurt works great for creaminess and protein, but any yogurt can be used based on dietary needs.
Can I skip the banana?
Yes, but the smoothie may be slightly less creamy. You can add a few extra cherries or a bit more yogurt to compensate.
Is almond extract necessary?
It’s optional but adds a rich, nutty flavor that complements the cherries beautifully. Use sparingly as it’s strong.
Can I add protein powder?
Absolutely. Vanilla or unflavored protein powder works well without overpowering the cherry-almond flavor.
Is this smoothie good for breakfast?
Yes, it’s filling and balanced with protein, fiber, and healthy fats—especially if you add oats or nut butter.
Can I make it ahead of time?
You can blend it ahead and refrigerate for up to 24 hours. Shake or stir before serving.
Can I use cherry juice instead of whole cherries?
For a thinner smoothie, yes. However, using whole cherries provides fiber and better texture.
Is this smoothie kid-friendly?
Yes, kids usually love the sweet cherry flavor. You can reduce or omit almond extract for a milder taste.
Can I use almond butter instead of almond extract?
Yes, almond butter gives a similar flavor and adds creaminess and healthy fats, though the taste is slightly different.
Conclusion
The Cherry Almond Yogurt Smoothie is a deliciously creamy, fruity drink with just the right touch of nuttiness. Simple to make and packed with wholesome ingredients, it’s a great way to enjoy the health benefits of cherries and almonds in a quick, satisfying form. Whether you’re sipping it in the morning or as a midday boost, this smoothie is sure to become a go-to favorite.
PrintCherry Almond Yogurt Smoothie
A creamy, tart, and nutty smoothie featuring sweet cherries, almond milk, and tangy yogurt—perfect for breakfast, a snack, or post-workout fuel.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 cup frozen or fresh pitted cherries
- 1/2 cup plain or vanilla Greek yogurt (or dairy-free yogurt alternative)
- 3/4 cup almond milk (or milk of choice)
- 1 ripe banana (optional, for creaminess and added sweetness)
- 1/4 tsp almond extract
- 1–2 tsp honey or maple syrup (optional, to taste)
- 1/2 cup ice cubes (if using fresh cherries)
Instructions
- Add cherries, yogurt, and almond milk to a blender.
- Add banana if using for extra creaminess.
- Add almond extract and sweetener if desired.
- Add ice cubes for a chilled, thicker texture.
- Blend on high until smooth and creamy.
- Taste and adjust almond extract or sweetener as needed.
- Pour into glasses and enjoy immediately.
Notes
- Use plant-based yogurt and milk for a vegan version.
- Add rolled oats for extra fiber and a heartier smoothie.
- Include protein powder or almond butter for added protein and healthy fats.
- Add spinach for extra nutrients—the cherry color will mask it.
- Mix in other berries like strawberries or raspberries for a twist.
- Reduce liquid to turn into a smoothie bowl and top with fresh fruit and granola.
Nutrition
- Serving Size: 1 glass
- Calories: 170
- Sugar: 17g
- Sodium: 55mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 5mg