Air Fryer Salmon Bites

Why You’ll Love This Recipe

These salmon bites are everything you want in a healthy dish—simple to prepare, high in protein, and full of flavor. Using the air fryer means less oil and no mess, while still achieving a crispy texture on the outside. They’re versatile, low-carb, and delicious whether served as an entrée or part of a larger spread.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

fresh salmon fillets (skinless)
olive oil or avocado oil
paprika
garlic powder
onion powder
salt
black pepper
lemon wedges (for serving)
fresh parsley or dill (optional, for garnish)

Directions

1. Cut the salmon into bite-sized cubes, about 1 to 1.5 inches each.
2. Pat the salmon dry with paper towels to remove excess moisture.
3. In a bowl, toss the salmon pieces with olive oil, paprika, garlic powder, onion powder, salt, and black pepper until evenly coated.
4. Preheat your air fryer to 400°F (200°C) for about 3 minutes.
5. Place the salmon bites in the air fryer basket in a single layer, making sure not to overcrowd.
6. Cook for 6–8 minutes, shaking the basket halfway through, until the salmon is cooked through and the edges are crispy.
7. Remove from the air fryer and serve with lemon wedges and fresh herbs, if desired.

Servings and timing

This recipe serves 2–3 people.
Prep time: 10 minutes
Cook time: 6–8 minutes
Total time: 15–18 minutes

Variations

• Spicy Kick: Add cayenne pepper or chili powder to the seasoning mix.
• Asian-Inspired: Toss with soy sauce, sesame oil, and a dash of ginger before air frying.
• Cajun Style: Use Cajun seasoning instead of the basic spice mix.
• Glazed Version: Brush salmon with honey garlic or teriyaki sauce during the last 2 minutes of cooking.
• Low-Sodium: Skip added salt or use a salt-free seasoning blend.

Storage/Reheating

Store leftover salmon bites in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer at 350°F for 2–3 minutes to restore crispiness. Avoid microwaving, as it may dry out the salmon or make it rubbery. Cooked salmon bites can also be frozen for up to 2 months.

FAQs

Can I use frozen salmon?

Yes, just thaw completely before cutting and seasoning for even cooking.

How do I know when the salmon is done?

The salmon should flake easily with a fork and reach an internal temperature of 145°F.

Do I need to remove the salmon skin?

Skinless fillets are easier for this recipe, but you can use skin-on and remove the skin after cooking if preferred.

Can I use a different fish?

Yes, this method works well with firm fish like cod, halibut, or mahi-mahi.

What’s the best dipping sauce for these?

Tartar sauce, garlic aioli, spicy mayo, or lemon yogurt sauce are all great choices.

Do I need to marinate the salmon?

Not necessary, but you can marinate it for 15–30 minutes for added flavor.

Can I make these salmon bites in the oven?

Yes, bake at 425°F on a parchment-lined baking sheet for 10–12 minutes, flipping halfway through.

Are these good for meal prep?

Absolutely. Cook and store them for easy lunches or protein additions to salads and grain bowls.

Can I make them without oil?

Yes, but a small amount of oil helps the spices stick and promotes crispiness.

What should I serve with salmon bites?

Serve with rice, quinoa, roasted vegetables, salad, or inside tacos and wraps.

Conclusion

Air Fryer Salmon Bites are a fast, healthy, and tasty way to enjoy salmon any day of the week. With crispy edges, tender centers, and simple seasoning, they’re perfect as a main dish, appetizer, or meal prep favorite. Whether you’re eating clean or just short on time, this recipe delivers big flavor with minimal effort.

Air Fryer Salmon Bites

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Air Fryer Salmon Bites are crispy on the outside, juicy on the inside, and packed with flavor. These quick, healthy salmon chunks are perfect for weeknight meals, bowls, salads, or snacks—ready in under 20 minutes with minimal cleanup.

• Author: Laura
• Prep Time: 10 minutes
• Cook Time: 6–8 minutes
• Total Time: 18 minutes
• Yield: 2–3 servings
• Category: Main Course
• Method: Air Fryer
• Cuisine: American

Ingredients

• 1 lb fresh salmon fillets (skinless), cut into 1 to 1.5 inch cubes
• 1 tablespoon olive oil or avocado oil
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Lemon wedges (for serving)
• Fresh parsley or dill (optional, for garnish)

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Instructions

1. Cut the salmon into 1 to 1.5-inch bite-sized cubes and pat dry with paper towels.
2. In a bowl, toss the salmon pieces with olive oil, paprika, garlic powder, onion powder, salt, and black pepper until evenly coated.
3. Preheat the air fryer to 400°F (200°C) for 3 minutes.
4. Place salmon bites in a single layer in the air fryer basket, without overcrowding.
5. Cook for 6–8 minutes, shaking the basket halfway through, until salmon is crispy on the edges and cooked through.
6. Remove from air fryer and serve with lemon wedges and fresh herbs, if desired.

Notes

• Do not overcrowd the air fryer basket to ensure even cooking.
• Use skinless salmon for ease, or remove skin after cooking.
• Serve with dipping sauces like garlic aioli, spicy mayo, or lemon yogurt.
• For extra flavor, marinate salmon for 15–30 minutes before cooking.
• Great for salads, grain bowls, tacos, or wraps.

Nutrition

• Serving Size: 1 serving
• Calories: 280
• Sugar: 0g
• Sodium: 420mg
• Fat: 18g
• Saturated Fat: 3g
• Unsaturated Fat: 13g
• Trans Fat: 0g
• Carbohydrates: 1g
• Fiber: 0g
• Protein: 28g
• Cholesterol: 75mg