Frittata

Why You’ll Love This Recipe

This frittata recipe is simple, versatile, and ideal for using up leftovers. It’s cooked in one pan, making cleanup easy, and it can be customized with your favorite fillings. Enjoy it warm, cold, or at room temperature — it’s delicious any way you slice it.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Eggs
• Milk or cream
• Olive oil or butter
• Onion, chopped
• Bell peppers, diced
• Spinach or other greens
• Cooked bacon, sausage, or ham (optional)
• Shredded cheese (cheddar, mozzarella, feta, or goat cheese)
• Salt and pepper
• Fresh herbs (optional, such as parsley or chives)

Directions

1. Preheat the oven:
   • Set the oven to 375°F (190°C).
2. Prepare the filling:
   • Heat olive oil or butter in an oven-safe skillet over medium heat.
   • Add onion and bell peppers; sauté until softened, about 5 minutes.
   • Add spinach (or other greens) and cook until wilted.
   • Stir in any cooked meats, then remove from heat.
3. Mix the eggs:
   • In a bowl, whisk together eggs, milk or cream, salt, pepper, and herbs if using.
4. Assemble the frittata:
   • Pour the egg mixture over the cooked vegetables and meat in the skillet.
   • Sprinkle cheese evenly over the top.
5. Cook:
   • Cook on the stovetop for 2–3 minutes, just until the edges start to set.
   • Transfer the skillet to the oven and bake for 10–15 minutes, or until the center is set and slightly puffed.
6. Cool and serve:
   • Let the frittata rest for 5 minutes before slicing. Serve warm or at room temperature.

Servings and timing

This recipe serves about 6 people. Preparation takes 10 minutes, and cooking takes about 20 minutes. The total time is approximately 30 minutes.

Variations

• Vegetable Frittata: Add mushrooms, zucchini, or cherry tomatoes for a veggie-packed version.
• Cheese Lovers’ Frittata: Mix different cheeses like cheddar, feta, or parmesan for extra flavor.
• Meat Lover’s Frittata: Include bacon, sausage, or diced ham for a hearty meal.
• Mediterranean Frittata: Use spinach, olives, sun-dried tomatoes, and feta cheese.
• Potato Frittata: Add diced, cooked potatoes for a more filling dish.

Storage/Reheating

Store leftover frittata in an airtight container in the refrigerator for up to 4 days. To reheat, warm slices in the microwave for 30–45 seconds or in the oven at 325°F (165°C) for about 10 minutes. You can also enjoy it cold or at room temperature. For longer storage, freeze individual slices for up to 2 months and thaw overnight in the fridge before reheating.

FAQs

1. What’s the difference between a frittata and an omelet?

A frittata is cooked slowly and finished in the oven, while an omelet is cooked quickly and folded on the stovetop.

2. Can I make a frittata without an oven-safe skillet?

Yes, cook the filling in a regular skillet, then transfer everything to a greased baking dish before baking.

3. How do I know when my frittata is done?

The center should be set but not dry. A knife inserted in the middle should come out clean.

4. Can I make frittata ahead of time?

Yes, it reheats well and can be made a day ahead for easy breakfasts.

5. Why did my frittata turn out watery?

Excess moisture from vegetables can cause this — make sure to sauté them until most of the liquid evaporates.

6. Can I make it dairy-free?

Yes, use non-dairy milk and skip the cheese or use a dairy-free alternative.

7. What’s the best cheese for frittata?

Cheddar, feta, mozzarella, and goat cheese all melt well and add great flavor.

8. How can I make the frittata fluffier?

Add a splash of cream or milk to the eggs and avoid overcooking.

9. Can I freeze a cooked frittata?

Yes, wrap slices individually and freeze for up to 2 months. Thaw before reheating.

10. What should I serve with a frittata?

It pairs wonderfully with toast, salad, roasted potatoes, or fresh fruit.

Conclusion

A Frittata is the perfect blend of simplicity and flavor — hearty, customizable, and ideal for any meal of the day. With endless filling options and minimal prep, it’s a versatile dish that works for breakfast, brunch, or even a light dinner. Once you try this easy recipe, it’s sure to become a regular in your kitchen rotation.

Frittata

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A Frittata is a classic Italian egg dish that’s baked to perfection with vegetables, cheese, and optional meats. Similar to a crustless quiche, it’s hearty yet light, making it perfect for breakfast, brunch, or even a quick dinner. It’s versatile, delicious warm or cold, and easy to customize with whatever ingredients you have on hand.

• Author: Laura
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Yield: 6 servings
• Category: Breakfast, Brunch, Main Dish
• Method: Baking
• Cuisine: Italian

Ingredients

• 8 large eggs
• 1/4 cup milk or cream
• 1 tablespoon olive oil or butter
• 1/2 cup onion, chopped
• 1/2 cup bell peppers, diced
• 1 cup spinach or other greens
• 1/2 cup cooked bacon, sausage, or ham (optional)
• 1/2 cup shredded cheese (cheddar, mozzarella, feta, or goat cheese)
• Salt and pepper, to taste
• Fresh herbs (optional, such as parsley or chives)

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Instructions

1. Preheat your oven to 375°F (190°C).
2. In an oven-safe skillet, heat olive oil or butter over medium heat. Add onion and bell peppers; sauté for about 5 minutes until softened.
3. Add spinach or other greens and cook until wilted. Stir in any cooked meat, then remove from heat.
4. In a bowl, whisk together eggs, milk or cream, salt, pepper, and herbs if using.
5. Pour the egg mixture over the vegetables and meat in the skillet. Sprinkle cheese evenly over the top.
6. Cook on the stovetop for 2–3 minutes until the edges start to set, then transfer the skillet to the oven.
7. Bake for 10–15 minutes, or until the center is set and slightly puffed.
8. Let rest for 5 minutes before slicing. Serve warm or at room temperature.

Notes

• Use pre-cooked meats and sauté vegetables to remove excess moisture.
• For extra fluffiness, add a splash of cream to the eggs.
• Don’t overbake — remove from the oven as soon as the center sets.
• Perfect for meal prep — store in the fridge or freeze individual slices.
• Serve with toast, salad, or roasted potatoes for a complete meal.

Nutrition

• Serving Size: 1 slice
• Calories: 220
• Sugar: 2g
• Sodium: 360mg
• Fat: 16g
• Saturated Fat: 6g
• Unsaturated Fat: 9g
• Trans Fat: 0g
• Carbohydrates: 4g
• Fiber: 1g
• Protein: 14g
• Cholesterol: 255mg