Why You’ll Love This Recipe
- Naturally sweet and flavorful: Sweet potatoes add richness and depth.
- Perfectly textured: Crispy edges with soft, tender centers.
- Nutritious: Packed with vitamins, fiber, and antioxidants.
- Great for meal prep: Freeze and reheat beautifully.
- Versatile: Delicious with sweet or savory toppings.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- All-purpose flour (or whole wheat flour for a healthier option)
- Baking powder
- Ground cinnamon
- Ground nutmeg (optional)
- Salt
- Brown sugar or maple syrup
- Cooked and mashed sweet potatoes
- Eggs
- Milk (dairy or non-dairy)
- Melted butter or coconut oil
- Vanilla extract
Directions
- Prepare the sweet potatoes: Peel and boil or roast sweet potatoes until soft. Mash well and let cool.
- Preheat the waffle iron: Lightly grease it with oil or non-stick spray.
- Mix dry ingredients: In a large bowl, combine flour, baking powder, cinnamon, nutmeg, salt, and brown sugar.
- Mix wet ingredients: In another bowl, whisk together mashed sweet potatoes, eggs, milk, melted butter, and vanilla extract until smooth.
- Combine: Pour the wet ingredients into the dry ingredients and stir just until blended. Do not overmix.
- Cook the waffles: Pour batter into the preheated waffle iron (amount depends on waffle maker size). Cook for 3–5 minutes, or until golden brown and crisp.
- Serve: Top with butter, maple syrup, nuts, or fruit. Enjoy warm.
Servings and timing
- Servings: 4–6 waffles
- Prep time: 15 minutes
- Cook time: 15 minutes
- Total time: 30 minutes
Variations
- Savory Sweet Potato Waffles: Omit the sugar and vanilla, and add chopped herbs, cheese, or spices. Serve with fried eggs or avocado.
- Gluten-Free Version: Use a gluten-free all-purpose flour blend.
- Vegan Version: Replace eggs with flax eggs (1 tbsp flaxseed + 3 tbsp water per egg) and use plant-based milk and oil.
- Spiced Sweet Potato Waffles: Add ginger, cardamom, or allspice for extra warmth.
- Chocolate Sweet Potato Waffles: Stir in cocoa powder and chocolate chips for a decadent treat.
- Sweet Potato Protein Waffles: Add a scoop of vanilla or unflavored protein powder for extra nutrition.
Storage/Reheating
- Refrigerator: Store cooled waffles in an airtight container for up to 4 days.
- Freezer: Freeze waffles in a single layer, then transfer to a freezer bag for up to 2 months.
- Reheat:
- Toaster: Toast until crisp and warm.
- Oven: Bake at 350°F (175°C) for 5–7 minutes.
- Microwave: Heat for 20–30 seconds for a softer texture.
FAQs
Can I use canned sweet potatoes or puree?
Yes, canned sweet potato puree works perfectly—just make sure it’s unsweetened.
How can I make the waffles extra crispy?
Cook them a little longer in the waffle iron and avoid stacking them right after cooking.
Do I need to peel the sweet potatoes?
Yes, peeling gives a smoother texture, but if you prefer extra fiber, you can leave the skin on and blend well.
Can I make the batter ahead of time?
You can prepare it a few hours ahead and refrigerate, but for best results, cook fresh to maintain crispness.
What toppings go well with sweet potato waffles?
Maple syrup, pecans, whipped cream, yogurt, fresh berries, or nut butter all taste amazing.
Can I make these waffles without eggs?
Yes. Use flax or chia eggs for a vegan-friendly substitute.
Are these waffles sweet or savory?
They’re mildly sweet by default but can easily be adapted for savory meals.
Can I use leftover mashed sweet potatoes?
Definitely! Just make sure they’re not overly seasoned or buttery before using.
What’s the best milk to use?
Any milk works—dairy, almond, oat, soy, or coconut milk all blend beautifully with the flavors.
Can I make these into pancakes instead?
Yes, simply cook the batter on a greased griddle or skillet over medium heat for about 2–3 minutes per side.
Conclusion
Sweet Potato Waffles are a wholesome, flavorful twist on a breakfast classic. Their natural sweetness, vibrant color, and soft-yet-crispy texture make them irresistible for any occasion. Whether served with maple syrup for a cozy breakfast or paired with savory toppings for brunch, these waffles are sure to become a family favorite.
PrintSweet Potato Waffles
Sweet Potato Waffles are golden, crispy on the outside and fluffy on the inside, infused with the natural sweetness and rich flavor of mashed sweet potatoes. These warmly spiced waffles are perfect for breakfast, brunch, or even dessert — cozy, colorful, and irresistibly delicious.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4–6 waffles
- Category: Breakfast, Brunch
- Method: Waffle Iron
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 ½ cups all-purpose flour (or whole wheat flour)
- 2 tsp baking powder
- 1 tsp ground cinnamon
- ¼ tsp ground nutmeg (optional)
- ¼ tsp salt
- 2 tbsp brown sugar or maple syrup
- 1 cup mashed sweet potatoes (about 1 medium potato)
- 2 large eggs
- 1 cup milk (dairy or non-dairy)
- 3 tbsp melted butter or coconut oil
- 1 tsp vanilla extract
Instructions
- Prepare the sweet potatoes: Peel and boil or roast sweet potatoes until tender. Mash well and let cool slightly.
- Preheat the waffle iron: Lightly grease it with oil or non-stick spray.
- Mix dry ingredients: In a large bowl, combine flour, baking powder, cinnamon, nutmeg, salt, and brown sugar.
- Mix wet ingredients: In another bowl, whisk together mashed sweet potatoes, eggs, milk, melted butter, and vanilla until smooth.
- Combine: Pour the wet mixture into the dry ingredients and stir until just combined. Avoid overmixing.
- Cook the waffles: Pour batter into the preheated waffle iron (amount depends on waffle maker size). Cook for 3–5 minutes or until golden brown and crisp.
- Serve: Enjoy warm with butter, maple syrup, fruit, or your favorite toppings.
Notes
- Use leftover mashed sweet potatoes for convenience—just make sure they’re not overly seasoned.
- For extra crispiness, cook waffles slightly longer and don’t stack immediately after cooking.
- To make vegan, substitute flax eggs and plant-based milk and oil.
- Sweet or savory—adjust sugar and spices to suit your meal.
- Freeze leftovers in a single layer and toast when ready to serve.
Nutrition
- Serving Size: 1 waffle
- Calories: 220
- Sugar: 8g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 75mg