Why You’ll Love This Recipe
This grilled cheese is everything you love about comfort food, but with the added flavor and nutrition of roasted broccoli. Roasting brings out the natural sweetness and crisp edges of the broccoli, while the cheese melts into every bite. It’s a fun way to sneak in veggies, and it’s perfect for both kids and adults. Plus, it’s easy to make with pantry staples and customizable to your taste.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Fresh broccoli florets
- Olive oil
- Salt and pepper
- Bread (sourdough, white, or whole grain)
- Butter or mayonnaise (for spreading on the bread)
- Shredded or sliced cheese (cheddar, mozzarella, or a blend)
- Garlic powder or crushed red pepper flakes (optional for extra flavor)
Directions
- Roast the broccoli: Preheat your oven to 425°F (220°C). Toss broccoli florets with olive oil, salt, and pepper on a baking sheet. Roast for 15–20 minutes, until tender and lightly browned.
- Prep the bread: Butter one side of each slice of bread (or spread with mayonnaise for extra crispiness).
- Assemble the sandwich: On the unbuttered side of one bread slice, layer cheese, a generous amount of roasted broccoli, and more cheese if desired. Top with the second slice of bread, buttered side facing out.
- Grill: Heat a skillet over medium heat. Cook the sandwich for 3–4 minutes per side, pressing gently with a spatula, until the bread is golden and the cheese is melted.
- Serve: Slice and serve warm, optionally with a bowl of soup or a side salad.
Servings and timing
Servings: 2 sandwiches
Prep time: 10 minutes
Cook time: 20–25 minutes
Total time: 30–35 minutes
Variations
- Spicy kick: Add red pepper flakes or a spread of sriracha before grilling.
- Add protein: Include sliced turkey, ham, or cooked bacon for a heartier sandwich.
- Extra creamy: Spread a bit of cream cheese or add a slice of brie inside for richness.
- Different cheeses: Try gouda, fontina, provolone, or pepper jack for a new flavor twist.
- Gluten-free: Use your favorite gluten-free bread and ensure all ingredients are certified gluten-free.
Storage/Reheating
This sandwich is best eaten fresh, but if you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. Reheat in a skillet over low heat until the bread is crisp and the cheese is melty again. Avoid microwaving, as it can make the bread soggy. Roasted broccoli can be prepped and stored separately for up to 4 days.
FAQs
Can I use frozen broccoli?
Yes, just thaw it and pat it dry before roasting to avoid excess moisture.
What’s the best bread to use?
Sourdough, white sandwich bread, or whole grain bread all work well. Choose something sturdy enough to hold the fillings.
Can I make this vegan?
Yes, use vegan butter and plant-based cheese. Roast the broccoli as usual and build your sandwich the same way.
How do I get the crispiest crust?
Spread mayonnaise instead of butter on the outside of the bread for an ultra-crisp, golden finish.
What cheese melts best?
Cheddar, mozzarella, and American cheese melt beautifully. Use a blend for best flavor and texture.
Can I roast the broccoli ahead of time?
Yes, roast it up to 4 days in advance and store in the fridge. Reheat slightly before adding to the sandwich if desired.
Is it okay to use a toaster oven?
Yes, you can roast the broccoli and grill the sandwich in a toaster oven if you’re not using a stovetop.
Can I add other veggies?
Absolutely. Try adding roasted red peppers, caramelized onions, or spinach for more variety.
What can I serve with it?
It pairs perfectly with tomato soup, a green salad, or sweet potato fries.
Can I make it spicy?
Yes, add crushed red pepper, jalapeños, or a spicy cheese like pepper jack for heat.
Conclusion
Roasted Broccoli Grilled Cheese is a cozy, satisfying sandwich that blends crispy, cheesy indulgence with the deep, nutty flavor of roasted broccoli. It’s a fun and delicious way to enjoy more vegetables without sacrificing comfort. Whether you’re making lunch for one or dinner for the family, this upgraded grilled cheese is sure to hit the spot.
PrintRoasted Broccoli Grilled Cheese
Roasted Broccoli Grilled Cheese is a comforting twist on the classic sandwich, combining crispy golden bread, melty cheese, and flavorful roasted broccoli. It’s the perfect way to sneak in veggies while enjoying a cozy, satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 2 sandwiches
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 cups fresh broccoli florets
- 1 tablespoon olive oil
- Salt and pepper, to taste
- 4 slices bread (sourdough, white, or whole grain)
- 2 tablespoons butter or mayonnaise (for spreading)
- 1 1/2 cups shredded or sliced cheese (cheddar, mozzarella, or a blend)
- 1/4 teaspoon garlic powder or red pepper flakes (optional)
Instructions
- Preheat oven to 425°F (220°C). Toss broccoli florets with olive oil, salt, and pepper. Spread on a baking sheet and roast for 15–20 minutes, until tender and slightly browned.
- Spread butter or mayonnaise on one side of each slice of bread.
- On the unbuttered side of two slices, layer cheese, roasted broccoli, and additional cheese if desired. Top with remaining bread slices, buttered side facing out.
- Heat a skillet over medium heat. Grill sandwiches for 3–4 minutes per side, pressing gently, until the bread is golden and cheese is melted.
- Slice and serve warm, optionally with soup or salad.
Notes
- Use mayo instead of butter for a crispier crust.
- Broccoli can be roasted ahead and stored for up to 4 days.
- Mix up cheeses for extra flavor—cheddar and mozzarella are a great combo.
- Add protein like turkey or bacon for a heartier version.
Nutrition
- Serving Size: 1 sandwich
- Calories: 420
- Sugar: 3g
- Sodium: 580mg
- Fat: 24g
- Saturated Fat: 11g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 16g
- Cholesterol: 50mg
