Why You’ll Love This Recipe
This frittata is easy to make, versatile, and completely vegan-friendly. JUST Egg provides a fluffy, egg-like texture, while the mix-ins make it customizable to your taste. It’s a one-pan dish that’s nutritious, protein-packed, and ideal for meal prep since it reheats well.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
JUST Egg (bottled liquid plant-based egg substitute)
olive oil or vegan butter
onion, diced
bell pepper, diced
zucchini, thinly sliced
mushrooms, chopped
spinach or kale
garlic, minced
plant-based cheese (optional)
salt and black pepper
fresh herbs (parsley, basil, or chives)
Directions
- Preheat oven to 375°F (190°C). Grease a 9-inch oven-safe skillet or baking dish.
- Heat olive oil in the skillet over medium heat. Sauté onion, peppers, zucchini, and mushrooms until softened. Add garlic and spinach; cook until wilted.
- Shake the JUST Egg bottle well and pour evenly over the cooked vegetables. Season with salt and pepper.
- Sprinkle with vegan cheese if desired.
- Transfer skillet to the oven and bake for 25–30 minutes, until the frittata is set and golden on top.
- Remove from oven, cool slightly, slice, and garnish with fresh herbs before serving.
Servings and timing
This recipe makes 4 servings.
Prep time: 10 minutes
Cook time: 25–30 minutes
Total time: about 40 minutes
Variations
- Mediterranean Frittata: Add olives, sun-dried tomatoes, and vegan feta.
- Southwest Style: Mix in black beans, corn, jalapeños, and top with salsa.
- High-Protein: Add plant-based sausage or tempeh crumbles.
- Cheesy Broccoli: Use steamed broccoli and vegan cheddar.
- Mini Frittatas: Bake in a muffin tin for portable, meal-prep-friendly portions.
Storage/Reheating
Refrigerate leftovers in an airtight container for up to 4 days.
Reheat slices in the microwave for 30–45 seconds or in the oven at 325°F (160°C) for 10 minutes.
Freeze individual slices for up to 1 month; thaw in the refrigerator overnight before reheating.
FAQs
What is JUST Egg?
It’s a plant-based egg substitute made primarily from mung beans, designed to cook and taste like eggs.
Can I make this frittata on the stovetop only?
Yes, cook covered over low heat until set, but baking gives a fluffier texture.
Do I need to add vegetables?
No, but they add flavor and nutrition—use whatever veggies you like or have on hand.
Can I use frozen vegetables?
Yes, just thaw and drain excess moisture before adding.
Will it taste like real eggs?
JUST Egg has a mild, egg-like flavor that pairs well with seasonings and vegetables.
Can I make this oil-free?
Yes, sauté veggies with a splash of vegetable broth or water instead of oil.
Can I add nutritional yeast?
Yes, it enhances the cheesy, savory flavor.
Do I need to cover the frittata while baking?
No, bake uncovered to allow the top to set and lightly brown.
Can I double the recipe?
Yes, bake in a larger dish and increase cooking time by 10–15 minutes.
Can I eat this cold?
Yes, it tastes good chilled and makes a convenient grab-and-go meal.
Conclusion
JUST Egg Frittata is a flavorful, protein-rich, and versatile plant-based dish that’s perfect for breakfast or any meal of the day. Easy to customize with your favorite veggies, herbs, and toppings, it’s a satisfying recipe that proves vegan cooking can be both simple and delicious.
PrintJUST Egg Frittata
A plant-based frittata made with JUST Egg, loaded with vegetables, herbs, and optional vegan cheese. It’s fluffy, flavorful, and perfect for any meal of the day.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Breakfast, Brunch, Vegan
- Method: undefined
- Cuisine: Plant-Based
Ingredients
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Instructions
Preheat oven to 375°F (190°C) and grease a 9-inch oven-safe skillet or baking dish.,Heat olive oil in the skillet over medium heat. Sauté onion, bell pepper, zucchini, and mushrooms for 5–6 minutes until softened.,Add garlic and spinach; cook for another 1–2 minutes until greens are wilted.,Shake the JUST Egg bottle well and pour it evenly over the vegetables in the skillet.,Season with salt and pepper and sprinkle vegan cheese on top, if using.,Transfer skillet to the oven and bake for 25–30 minutes, or until the frittata is set and golden.,Let cool slightly before slicing. Garnish with fresh herbs and serve.
Notes
- Use any vegetables you like or have on hand. Just make sure they’re cooked down to avoid excess moisture.,For a fluffier texture, don’t skip baking. However, you can cook it on the stovetop over low heat, covered, until set.,To make this oil-free, sauté vegetables using a splash of vegetable broth or water.
