EASY Protein Chocolates

Why You’ll Love This Recipe

• High in protein: A great way to fuel your body with added nutrition.
• No baking required: Quick and easy to prepare without an oven.
• Simple ingredients: Made with pantry staples you may already have.
• Customizable: Easily adapt to fit your taste or dietary needs.
• Portable: Perfect for on-the-go snacking or lunchbox treats.
• Refined sugar-free: Sweetened naturally or with minimal sweeteners.
• Kid-friendly: A healthier chocolate treat for all ages.
• Meal prep friendly: Make ahead and store for the week.
• Gluten-free: Naturally gluten-free when using certified ingredients.
• Satisfying and delicious: Tastes like a treat, but packed with nutrition.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Protein powder of choice (vanilla or chocolate flavor)
• Cocoa powder
• Nut butter (like almond, peanut, or cashew butter)
• Coconut oil or butter
• Honey or maple syrup
• Vanilla extract
• Pinch of salt
• Optional: mini chocolate chips, chopped nuts, shredded coconut

Directions

1. In a mixing bowl, combine protein powder and cocoa powder.
2. In a small saucepan over low heat, melt the nut butter and coconut oil together until smooth.
3. Remove from heat and stir in honey (or maple syrup), vanilla extract, and salt.
4. Pour the wet mixture into the dry ingredients and stir until a smooth dough forms.
5. If the mixture is too thick, add a splash of milk or water to loosen.
6. Spoon the mixture into silicone chocolate molds or roll into small balls and flatten slightly.
7. If using add-ins like mini chocolate chips or nuts, press them gently into the tops.
8. Freeze for 20–30 minutes or until firm.
9. Pop the chocolates out of the molds and store them in the fridge or freezer.
10. Enjoy whenever you need a protein boost or a sweet treat.

Servings and timing

• Servings: 12–15 pieces (depending on mold size)
• Prep time: 10 minutes
• Chill time: 30 minutes
• Total time: 40 minutes

Variations

• Vegan option: Use plant-based protein powder and maple syrup instead of honey.
• Nut-free version: Substitute sunflower seed butter or tahini.
• Flavor twist: Add peppermint extract or cinnamon for a unique flavor.
• Crunchy texture: Stir in puffed rice or chopped almonds.
• Double chocolate: Mix in dark chocolate chunks.
• Energy boost: Add a teaspoon of instant coffee or espresso powder.
• Low-carb: Use a keto-friendly sweetener and nut butter.
• No coconut: Use ghee or unsalted butter instead of coconut oil.
• Berry addition: Mix in dried cranberries or freeze-dried raspberries.
• Protein bar style: Press mixture into a small pan, chill, and slice into bars.

Storage/Reheating

• Storage: Store in an airtight container in the refrigerator for up to 1 week.
• Freezing: Freeze for up to 2 months. Let sit at room temperature for a few minutes before eating.
• Reheating: No reheating required. Best enjoyed chilled or at room temperature.

FAQs

What type of protein powder works best for this recipe?

Whey, casein, or plant-based protein powders all work well. Choose a flavor you enjoy.

Can I use sweetened protein powder?

Yes, but you may want to reduce the amount of added sweetener in the recipe.

Can I skip the coconut oil?

You can use butter or ghee instead, but coconut oil helps the chocolates firm up nicely.

Do I need a mold to make these?

No. You can roll the mixture into balls or press it into a dish and cut into pieces.

Are these chocolates vegan?

They can be made vegan with plant-based protein powder and maple syrup.

Can I use stevia or another sugar-free sweetener?

Yes, adjust the quantity to taste if using a concentrated sweetener.

How much protein is in each piece?

This depends on your protein powder, but typically 5–8 grams per piece.

Can I double the batch?

Absolutely. Just use a larger mixing bowl and more molds or containers.

Will these melt at room temperature?

They may soften, especially in warm environments. Keep them chilled for best texture.

Can I add collagen peptides instead of protein powder?

Yes, but the texture may be softer. Add more dry ingredients if needed.

Conclusion

EASY Protein Chocolates are the perfect blend of indulgence and nutrition. With minimal ingredients and no baking required, you can whip up a batch in minutes. Whether you’re satisfying a sweet craving or powering through a busy day, these protein-packed treats are a tasty and healthy option you’ll love to have on hand.

EASY Protein Chocolates

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These EASY Protein Chocolates are a no-bake, high-protein treat made with simple ingredients like protein powder, cocoa, nut butter, and natural sweeteners. Perfect for a post-workout snack, healthy dessert, or on-the-go energy boost.

• Author: Laura
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 40 minutes
• Yield: 12–15 pieces
• Category: Snacks, Dessert
• Method: No-bake
• Cuisine: American
• Diet: Gluten Free

Ingredients

1. 1 cup protein powder (vanilla or chocolate flavor)
2. 1/4 cup cocoa powder
3. 1/2 cup nut butter (almond, peanut, or cashew butter)
4. 1/4 cup coconut oil or butter
5. 1/4 cup honey or maple syrup
6. 1 tsp vanilla extract
7. Pinch of salt
8. Optional: mini chocolate chips, chopped nuts, shredded coconut

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Instructions

In a mixing bowl, combine protein powder and cocoa powder.

1. In a small saucepan over low heat, melt the nut butter and coconut oil together until smooth.
2. Remove from heat and stir in honey (or maple syrup), vanilla extract, and salt.
3. Pour the wet mixture into the dry ingredients and stir until a smooth dough forms.
4. If the mixture is too thick, add a splash of milk or water to loosen.
5. Spoon the mixture into silicone chocolate molds or roll into small balls and flatten slightly.
6. If using add-ins, press them gently into the tops.
7. Freeze for 20–30 minutes or until firm.
8. Pop the chocolates out of the molds and store them in the fridge or freezer.
9. Enjoy whenever you need a protein boost or a sweet treat.

Notes

• For a vegan version, use plant-based protein powder and maple syrup.
• Nut-free option: substitute sunflower seed butter or tahini.
• Store in the fridge for up to 1 week or freeze for up to 2 months.
• Keep chilled for best texture as they may soften at room temperature.

Nutrition

• Serving Size: 1 piece
• Calories: 120
• Sugar: 6g
• Sodium: 50mg
• Fat: 8g
• Saturated Fat: 4g
• Unsaturated Fat: 3g
• Trans Fat: 0g
• Carbohydrates: 8g
• Fiber: 2g
• Protein: 6g
• Cholesterol: 0mg