Vegan Sweet Potato Waffles

Why You’ll Love This Recipe

• Packed with the natural sweetness of sweet potatoes and a warm blend of spices
• Vegan-friendly, made without eggs or dairy
• Quick and easy to prepare with simple ingredients
• Crispy on the outside, soft and fluffy on the inside
• Perfect for meal prep and can be topped with fruits, maple syrup, or your favorite nut butter
• A nutritious way to start your day with fiber, vitamins, and minerals

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 large sweet potato, peeled and cubed
• 1 1/2 cups whole wheat flour or all-purpose flour (you can also use a gluten-free flour blend)
• 1 tablespoon baking powder
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon salt
• 3/4 cup almond milk or any plant-based milk of your choice
• 2 tablespoons maple syrup (or another sweetener like agave or coconut sugar)
• 1 teaspoon vanilla extract
• 2 tablespoons coconut oil or vegetable oil (melted)
• Optional toppings: fresh fruit, maple syrup, vegan butter, or nut butter

Directions

1. Cook the sweet potato: Steam or boil the sweet potato until it’s fork-tender, about 10-12 minutes. Once cooked, mash the sweet potato in a bowl until smooth.
2. Prepare the waffle batter: In a large mixing bowl, whisk together the flour, baking powder, cinnamon, nutmeg, and salt.
3. In a separate bowl, mix the almond milk, maple syrup, vanilla extract, and melted coconut oil. Add the mashed sweet potato to the wet ingredients and stir until fully combined.
4. Combine wet and dry ingredients: Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix, as this can make the waffles dense. The batter should be thick but pourable.
5. Cook the waffles: Preheat your waffle iron according to the manufacturer’s instructions. Lightly grease it with oil or cooking spray. Pour enough batter onto the waffle iron to cover the surface (amount depends on the size of your iron). Cook for 4-5 minutes or until the waffles are golden brown and crisp.
6. Serve: Carefully remove the waffles from the waffle iron and serve immediately. Top with fresh fruit, maple syrup, vegan butter, or nut butter of your choice.

Servings and timing

• Serves 4
• Prep time: 10 minutes
• Cook time: 20 minutes (for waffles)

Variations

• Add-ins: Add chocolate chips, chopped nuts, or dried fruit to the batter for extra texture and flavor.
• Spices: Try adding a pinch of ground ginger or cloves to give the waffles a spiced, cozy kick.
• Coconut version: Use coconut flour in place of some or all of the regular flour for a coconut-infused waffle.
• Pumpkin twist: Substitute pumpkin puree for sweet potato for a pumpkin-flavored variation.
• Toppings: Top with sliced bananas, berries, or a sprinkle of shredded coconut for extra flavor and nutrients.

Storage/reheating

• Store leftover waffles in an airtight container in the refrigerator for up to 3 days.
• To freeze, place waffles in a single layer on a baking sheet, freeze until solid, and then transfer to a freezer-safe bag or container. Reheat in the toaster or oven until crisp and warm.
• You can also microwave leftover waffles, but they won’t be as crispy.

FAQs

Can I use a different flour?

Yes, you can substitute the flour with a gluten-free flour blend if you need the waffles to be gluten-free. You might need to adjust the liquid slightly based on the flour you use.

Can I make this batter ahead of time?

Yes, you can prepare the batter ahead of time and refrigerate it for up to 1 day. However, the batter may thicken in the fridge, so you might need to add a little more plant-based milk before cooking the waffles.

Can I use canned sweet potato instead of fresh?

Yes, you can use canned sweet potato puree instead of cooking fresh sweet potatoes. Just make sure to use plain canned sweet potato without any added sugar or spices.

How do I know when the waffles are done?

Waffles are done when they are golden brown and crispy on the edges. Most waffle irons have a light that will turn off when the waffles are ready, but you can also check by lifting the lid and looking for the desired color.

Can I add a protein boost to these waffles?

Yes, you can add plant-based protein powder or ground flaxseed to the batter for added protein. Start with 1-2 tablespoons and adjust the liquid as needed.

Conclusion

Vegan Sweet Potato Waffles are the perfect combination of healthy and indulgent. These soft, fluffy waffles are made with wholesome ingredients like sweet potatoes and plant-based milk, giving you a satisfying breakfast or snack that is both nutritious and delicious. With endless topping options, you can customize these waffles to suit your tastes and enjoy a fun, flavorful meal anytime!

Vegan Sweet Potato Waffles

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Vegan Sweet Potato Waffles are warm, comforting, and packed with flavor. Made with wholesome ingredients like sweet potatoes and whole grain flour, these waffles are crispy on the outside and soft on the inside, perfect for a cozy breakfast or brunch.

• Author: Laura
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Yield: Serves 4
• Category: Breakfast
• Method: Waffle Iron
• Cuisine: Vegan
• Diet: Vegan

Ingredients

1. 1 large sweet potato, peeled and cubed
2. 1 1/2 cups whole wheat flour or all-purpose flour (gluten-free flour blend optional)
3. 1 tablespoon baking powder
4. 1 teaspoon ground cinnamon
5. 1/4 teaspoon ground nutmeg
6. 1/4 teaspoon salt
7. 3/4 cup almond milk or any plant-based milk
8. 2 tablespoons maple syrup
9. 1 teaspoon vanilla extract
10. 2 tablespoons coconut oil or vegetable oil (melted)
11. Optional toppings: fresh fruit, maple syrup, vegan butter, or nut butter

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Instructions

Cook the sweet potato: Steam or boil the sweet potato until fork-tender, about 10-12 minutes. Mash until smooth.

1. Prepare the waffle batter: In a large mixing bowl, whisk together the flour, baking powder, cinnamon, nutmeg, and salt.
2. Mix the wet ingredients: In a separate bowl, combine almond milk, maple syrup, vanilla extract, and melted coconut oil. Add the mashed sweet potato and stir until fully combined.
3. Combine wet and dry ingredients: Pour the wet mixture into the dry ingredients and stir gently until just combined. The batter should be thick but pourable.
4. Cook the waffles: Preheat the waffle iron and lightly grease it. Pour batter onto the waffle iron, cook for 4-5 minutes or until golden and crisp.
5. Serve: Serve warm with toppings of choice such as maple syrup, fruit, or nut butter.

Notes

1. For added texture and flavor, try mixing in chocolate chips, chopped nuts, or dried fruit.
2. To make these waffles extra spiced, add ground ginger or cloves to the batter.
3. For a coconut twist, substitute some of the flour with coconut flour.

Nutrition

• Serving Size: 1 waffle
• Calories: 180
• Sugar: 10g
• Sodium: 120mg
• Fat: 7g
• Saturated Fat: 4g
• Unsaturated Fat: 3g
• Trans Fat: 0g
• Carbohydrates: 28g
• Fiber: 3g
• Protein: 3g
• Cholesterol: 0mg