Creamy Sun-Dried Tomato Sauce Chicken

Why You’ll Love This Recipe

This Creamy Sun-Dried Tomato Sauce Chicken is a delicious combination of creamy, tangy, and savory flavors. The sun-dried tomatoes provide a burst of umami, while the garlic and parmesan create a savory base that complements the tender chicken perfectly. The sauce is creamy, without being too heavy, and it adds a delightful richness to the dish. The best part is that it’s easy to prepare and cooks in one pan, making cleanup a breeze. Whether you’re serving it with pasta or over rice, this dish is sure to impress.

Ingredients

• 4 boneless, skinless chicken breasts or thighs

• 2 tablespoons olive oil

• 3 cloves garlic, minced

• 1/2 cup sun-dried tomatoes in oil, drained and chopped

• 1/2 cup chicken broth (low-sodium)

• 1 cup heavy cream

• 1/4 cup grated parmesan cheese

• 1 teaspoon dried basil

• 1/2 teaspoon dried oregano

• Salt and pepper, to taste

• Fresh parsley, chopped (optional, for garnish)

• Lemon wedges (optional, for serving)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Prepare the Chicken: Season the chicken breasts or thighs with salt and pepper on both sides.

2. Cook the Chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook for 6-7 minutes on each side until golden brown and cooked through (internal temperature should reach 165°F or 75°C). Remove the chicken from the skillet and set aside.

3. Make the Sun-Dried Tomato Sauce: In the same skillet, add the minced garlic and sauté for about 1 minute until fragrant. Add the chopped sun-dried tomatoes and cook for an additional 2 minutes, letting the flavors infuse.

4. Add Liquid: Pour in the chicken broth, stirring to combine with the garlic and sun-dried tomatoes. Bring to a simmer and cook for 2-3 minutes, allowing the sauce to reduce slightly.

5. Make the Sauce Creamy: Lower the heat and stir in the heavy cream, parmesan cheese, dried basil, and oregano. Let the sauce simmer for 5 minutes until it thickens slightly and becomes creamy. Adjust seasoning with salt and pepper to taste.

6. Combine Chicken and Sauce: Return the cooked chicken to the skillet, spooning some of the sauce over the top. Let the chicken simmer in the sauce for another 2-3 minutes to absorb the flavors.

7. Serve: Serve the creamy sun-dried tomato chicken with fresh parsley sprinkled on top and a squeeze of lemon juice for added brightness. You can pair it with pasta, rice, or roasted vegetables.

Servings and Timing

• Servings: 4

• Prep Time: 10 minutes

• Cook Time: 20-25 minutes

• Total Time: 30-35 minutes

Variations

• Add Vegetables: Add spinach, mushrooms, or broccoli to the sauce for extra flavor and nutrition. You can sauté the veggies in the skillet before adding the garlic and sun-dried tomatoes.

• Spicy Version: Add a pinch of red pepper flakes or a chopped jalapeño to the sauce to give it a spicy kick.

• Make it Lighter: Use half-and-half or whole milk instead of heavy cream for a lighter version. You can also use a lower-fat cheese like Pecorino Romano.

• Different Protein: If you prefer, you can use chicken thighs, or even shrimp or turkey breast instead of chicken for a change of pace.

• Gluten-Free: This recipe is naturally gluten-free, but if you’re serving it with pasta, use gluten-free pasta to keep the dish entirely gluten-free.

Storage/Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, warm the chicken and sauce on the stove over low heat, stirring occasionally. If the sauce thickens too much, add a splash of chicken broth or cream to loosen it up. You can also microwave it in a microwave-safe dish for 1-2 minutes, stirring halfway through.

FAQs

Can I use jarred sun-dried tomatoes instead of those in oil?

Yes, you can use jarred sun-dried tomatoes, but make sure to add a little extra olive oil or butter when cooking the garlic and sun-dried tomatoes to help infuse the flavors.

Can I make this dish ahead of time?

While this dish is best enjoyed fresh, you can cook the chicken and sauce ahead of time, store them separately, and reheat when needed. The sauce will thicken in the fridge, so be sure to add a bit of liquid when reheating.

How do I know when the chicken is cooked through?

Chicken is cooked when it reaches an internal temperature of 165°F (75°C). You can check this with a meat thermometer. The chicken should also be firm to the touch and the juices should run clear.

Can I make this dish dairy-free?

Yes, to make this dish dairy-free, use coconut cream or almond milk instead of heavy cream, and opt for a dairy-free cheese substitute.

What can I serve this dish with?

Creamy Sun-Dried Tomato Sauce Chicken pairs beautifully with pasta, rice, quinoa, or roasted vegetables. You could also serve it with a side of garlic bread to soak up the delicious sauce.

Can I use chicken breasts instead of thighs?

Yes, you can use chicken breasts, but be aware that they may dry out faster than thighs. Be sure to monitor the cooking time and consider pounding the breasts to an even thickness for more uniform cooking.

Can I freeze this dish?

Yes, you can freeze the cooked chicken and sauce for up to 3 months. Let the dish cool completely before transferring it to a freezer-safe container. To reheat, thaw in the fridge overnight and reheat on the stove over low heat.

Can I add more garlic to the sauce?

Absolutely! If you love garlic, feel free to increase the amount to suit your taste. The garlic flavor will mellow out as it cooks, giving the sauce a deep, rich taste.

How can I make this recipe spicier?

If you like a bit of heat, add red pepper flakes to the sauce or include some chopped fresh chili peppers. Adjust the spice level to your liking.

Conclusion

Creamy Sun-Dried Tomato Sauce Chicken is a flavorful and indulgent dish that’s easy to make yet impressive enough for a special meal. The rich, creamy sauce, combined with the tangy sun-dried tomatoes, creates a perfect balance of savory flavors that complement the tender chicken. Whether you serve it with pasta, rice, or vegetables, this dish will quickly become a favorite in your household. It’s perfect for a cozy dinner or when you want something extra special without spending too much time in the kitchen. Enjoy!