Baked Carrot Feta Pasta

Why You’ll Love This Recipe

This recipe highlights the natural sweetness of roasted carrots paired with the tangy creaminess of feta, creating a delightful balance of flavors. Baking the pasta with the vegetables and cheese allows the flavors to meld beautifully and the top to develop a golden crust. It’s a wholesome, veggie-packed dish that’s simple to make yet impressive to serve.

Ingredients

• 8 ounces pasta (penne, rigatoni, or shells work well)

• 4 large carrots, peeled and sliced into thin sticks

• 6 ounces feta cheese, crumbled

• 3 tablespoons olive oil, divided

• 3 cloves garlic, minced

• 1 teaspoon dried oregano

• 1/2 teaspoon red pepper flakes (optional)

• Salt and freshly ground black pepper, to taste

• 2 cups vegetable broth or water

• Fresh parsley or basil for garnish

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Preheat oven to 400°F (200°C).

2. In a large oven-safe skillet or baking dish, toss carrot sticks with 2 tablespoons olive oil, garlic, oregano, red pepper flakes, salt, and pepper.

3. Roast carrots for 15 minutes until slightly tender.

4. Meanwhile, cook pasta in salted boiling water for 4-5 minutes less than package instructions; drain.

5. Add cooked pasta to the skillet with carrots. Pour in vegetable broth and stir to combine.

6. Sprinkle crumbled feta evenly over the top and drizzle with remaining olive oil.

7. Bake uncovered for 20-25 minutes until pasta is tender and feta is golden and bubbly.

8. Garnish with fresh parsley or basil before serving.

Servings and timing

This recipe serves 4 people. Preparation takes about 15 minutes, baking time about 25-30 minutes, totaling approximately 45 minutes.

Variations

• Add cherry tomatoes or spinach for extra veggies.

• Use goat cheese or ricotta instead of feta.

• Sprinkle with toasted pine nuts or walnuts for crunch.

• Add cooked sausage or chickpeas for more protein.

• Use gluten-free pasta if preferred.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) until warmed through or in the microwave.

FAQs

Can I use frozen carrots?

Fresh carrots are best for roasting; thawed frozen carrots can be used but may be softer.

How do I prevent pasta from overcooking?

Par-cook pasta for less time than package instructions, as it will finish cooking in the oven.

Can I make this vegan?

Use vegan feta and vegetable broth; omit any cheese alternatives as needed.

What kind of pasta works best?

Short pasta like penne, rigatoni, or shells hold sauce well.

Can I prepare this ahead?

Assemble and refrigerate; bake just before serving.

How do I store leftovers?

Keep in an airtight container in the fridge and consume within 3 days.

Can I freeze baked pasta?

Freezing is possible but texture may change; thaw and reheat gently.

Can I add spices?

Yes, smoked paprika, thyme, or rosemary enhance the flavor.

Is this dish gluten-free?

Use gluten-free pasta to make it gluten-free.

What sides pair well?

Serve with a crisp green salad or garlic bread.

Conclusion

Baked Carrot Feta Pasta is a flavorful, comforting, and nutritious dish that combines the sweetness of roasted carrots with creamy feta and tender pasta. Easy to prepare and perfect for weeknight dinners, it’s a delicious way to enjoy a veggie-packed meal that everyone will love.