Why You’ll Love This Recipe
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Simple and No-Bake: Quick to prepare with no oven required.
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Naturally Sweet: Dates provide natural sweetness and chewy texture.
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Coconut and Chocolate: Classic combination that’s indulgent yet wholesome.
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Healthy Snack: Packed with fiber, healthy fats, and antioxidants.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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1 cup pitted Medjool dates
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1 cup shredded unsweetened coconut (plus extra for rolling)
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1/4 cup coconut cream or coconut milk
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1 teaspoon vanilla extract
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6 ounces dark chocolate, melted
Directions
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Process Dates and Coconut: In a food processor, blend dates, shredded coconut, coconut cream, and vanilla extract until the mixture is sticky and well combined.
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Form Balls: Scoop out tablespoon-sized portions and roll into balls. Roll each ball in extra shredded coconut to coat.
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Chill: Place balls on a lined tray and refrigerate for 30 minutes to firm up.
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Dip in Chocolate: Using a fork, dip each coconut ball into melted dark chocolate, allowing excess to drip off. Place back on the tray.
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Set: Refrigerate again until the chocolate is firm, about 15-20 minutes.
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Serve: Enjoy immediately or store in an airtight container in the fridge.
Servings and Timing
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Servings: About 12-15 balls
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Preparation Time: 15 minutes
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Chilling and Setting Time: 50 minutes
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Total Time: 1 hour 5 minutes
Variations
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Add Nuts: Include chopped almonds or pistachios inside the mixture.
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Spice It Up: Add a pinch of cinnamon or cardamom for extra flavor.
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Vegan and Gluten-Free: Naturally fits both diets with these ingredients.
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Chocolate Options: Use milk or white chocolate for coating if preferred.
Storage/Reheating
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Storage: Keep in an airtight container in the refrigerator for up to 1 week.
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Freezing: Freeze for longer storage, thaw before serving.
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Reheating: Serve chilled; no reheating needed.
FAQs
Can I use other dried fruits instead of dates?
Medjool dates are best for texture, but figs or dried apricots can be tried.
Can I skip the chocolate coating?
Yes, enjoy the coconut-date balls plain or rolled in coconut only.
Are these suitable for kids?
Yes, they’re a healthy and tasty treat for all ages.
Can I make these nut-free?
Yes, the basic recipe contains no nuts, but you can add them if desired.
How do I prevent the mixture from being too sticky?
Add more shredded coconut if needed to firm the mixture.
Can I use canned coconut milk instead of cream?
Yes, use the thick part of canned coconut milk or full-fat coconut cream.
How long do Bounty Dates last?
Stored in the fridge, they keep for up to one week.
Can I use sweetened coconut?
Unsweetened is preferred to control sweetness, but sweetened can be used.
Can I add protein powder?
Yes, add a scoop to the mixture for extra nutrition.
How do I store leftovers?
Keep refrigerated in a sealed container to maintain freshness.
Conclusion
Bounty Dates are a delicious, no-bake treat that combines the natural sweetness of dates with creamy coconut and chocolate for a healthier dessert option. Easy to prepare and full of wholesome ingredients, they’re perfect for snacking or sharing with friends and family.
PrintBounty Dates
Bounty Dates are no-bake, homemade treats inspired by the Bounty bar, combining chewy Medjool dates, creamy coconut, and rich dark chocolate for a wholesome, indulgent snack.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 5 minutes
- Yield: 12-15 balls
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegan
Ingredients
- 1 cup pitted Medjool dates
1 cup shredded unsweetened coconut (plus extra for rolling)
1/4 cup coconut cream or coconut milk
1 teaspoon vanilla extract
6 ounces dark chocolate, melted
Instructions
In a food processor, blend dates, shredded coconut, coconut cream, and vanilla extract until sticky and well combined.
- Scoop tablespoon-sized portions and roll into balls. Coat each ball by rolling in extra shredded coconut.
- Place balls on a lined tray and refrigerate for 30 minutes to firm up.
- Dip each ball into melted dark chocolate using a fork, letting excess drip off. Place back on the tray.
- Refrigerate again until chocolate is firm, about 15-20 minutes.
- Enjoy immediately or store in an airtight container in the fridge.
Notes
- Add chopped almonds or pistachios inside the mixture for added crunch.
- Sprinkle cinnamon or cardamom for extra flavor.
- Use milk or white chocolate instead of dark chocolate for coating if preferred.
- Store in an airtight container in the refrigerator for up to 1 week.
- Freeze for longer storage and thaw before serving.
- Serve chilled; no reheating needed.
- Add more shredded coconut if mixture is too sticky.
- Use thick coconut cream or the solid part of canned coconut milk for best results.
- Add a scoop of protein powder to boost nutrition.
- Enjoy plain or rolled in coconut without chocolate coating for a lighter version.
Nutrition
- Serving Size: 1 ball
- Calories: 120 kcal
- Sugar: 10 g
- Sodium: 5 mg
- Fat: 7 g
- Saturated Fat: 6 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 13 g
- Fiber: 3 g
- Protein: 1 g
- Cholesterol: 0 mg