Air Fryer Round Steak

Why You’ll Love This Recipe

  • Fast Cooking: Ready in about 15-20 minutes, perfect for busy nights.

  • Healthier Option: Requires less oil than pan-frying or grilling.

  • Tender and Juicy: Proper seasoning and air frying keep the steak flavorful and moist.

  • Easy Cleanup: Less mess compared to stovetop or grill cooking.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 1 pound round steak (about 1-inch thick)

  • 1 tablespoon olive oil

  • 1 teaspoon garlic powder

  • 1 teaspoon onion powder

  • 1 teaspoon smoked paprika

  • 1/2 teaspoon salt

  • 1/2 teaspoon black pepper

  • Optional: fresh herbs for garnish

Directions

  1. Prepare Steak: Pat the round steak dry with paper towels. Rub olive oil evenly over both sides.

  2. Season: In a small bowl, mix garlic powder, onion powder, smoked paprika, salt, and pepper. Rub the seasoning evenly on both sides of the steak.

  3. Preheat Air Fryer: Preheat your air fryer to 400°F (200°C) for 5 minutes.

  4. Cook Steak: Place the steak in the air fryer basket in a single layer. Cook for 8-10 minutes, flipping halfway through. Adjust cooking time based on your preferred doneness (less time for medium-rare, more for well-done).

  5. Rest: Remove steak from air fryer and let rest for 5 minutes before slicing.

  6. Serve: Slice against the grain, garnish with fresh herbs if desired, and enjoy.

Servings and Timing

  • Servings: 2-3

  • Preparation Time: 5 minutes

  • Cooking Time: 10 minutes

  • Total Time: 15 minutes

Variations

  • Marinade: Marinate steak in soy sauce, garlic, and herbs for extra flavor before air frying.

  • Spicy Kick: Add cayenne pepper or chili powder to the seasoning mix.

  • Herb Butter: Top with herb-infused butter after cooking.

  • Different Cuts: Use other lean cuts like sirloin or flank steak.

Storage/Reheating

  • Storage: Refrigerate leftovers in an airtight container for up to 3 days.

  • Reheating: Reheat in the air fryer at 350°F (175°C) for 3-5 minutes to maintain crispness.

FAQs

Can I cook frozen round steak in the air fryer?

It’s best to thaw steak before cooking for even results.

How do I keep the steak tender?

Avoid overcooking and let the steak rest after cooking.

Can I use other seasonings?

Yes, customize with your favorite herbs and spices.

What is the best thickness for air frying?

About 1 inch thick works best for even cooking.

How do I check doneness?

Use a meat thermometer or cut into the steak to check.

Can I cook multiple steaks at once?

Cook in batches to avoid overcrowding for even cooking.

Is this recipe keto-friendly?

Yes, it’s low-carb and high-protein.

Can I air fry steak without oil?

A little oil helps with browning but can be omitted for lower fat.

How do I slice the steak?

Slice against the grain for maximum tenderness.

Can I use frozen steak?

Thaw steak for best texture and even cooking.

Conclusion

Air Fryer Round Steak is a fast, healthy, and flavorful way to enjoy a lean cut of beef with minimal effort. Perfect for weeknight dinners or whenever you crave a juicy steak, this recipe delivers tender, delicious results in just minutes.

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Air Fryer Round Steak

Air Fryer Round Steak

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Air Fryer Round Steak is a quick and healthy method to cook a tender, flavorful steak with a crispy crust and juicy interior using minimal oil and easy cleanup.

  • Author: Laura
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 2-3 servings
  • Category: Dinner
  • Method: Air Frying
  • Cuisine: American

Ingredients


  1. 1 pound round steak (about 1-inch thick)

    1 tablespoon olive oil

    1 teaspoon garlic powder

    1 teaspoon onion powder

    1 teaspoon smoked paprika

    1/2 teaspoon salt

    1/2 teaspoon black pepper

    Optional: fresh herbs for garnish

Instructions

Pat the round steak dry with paper towels and rub olive oil evenly on both sides.

  1. Mix garlic powder, onion powder, smoked paprika, salt, and pepper in a bowl. Rub seasoning evenly over both sides of the steak.
  2. Preheat air fryer to 400°F (200°C) for 5 minutes.
  3. Place steak in air fryer basket in a single layer. Cook for 8-10 minutes, flipping halfway through. Adjust time for desired doneness.
  4. Remove steak and let rest for 5 minutes before slicing.
  5. Slice against the grain, garnish with fresh herbs if desired, and serve.

Notes

  1. Marinate steak in soy sauce, garlic, and herbs before air frying for extra flavor.
  2. Add cayenne pepper or chili powder for a spicy kick.
  3. Top cooked steak with herb-infused butter.
  4. Use other lean cuts like sirloin or flank steak as alternatives.

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 85mg
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