Why You’ll Love This Recipe
This recipe uses natural fruit juices and fresh herbs for a clean, vibrant flavor without added sugars. The combination of grapefruit’s tartness with mint’s refreshing notes makes these popsicles both delicious and invigorating. They’re easy to make and perfect for all ages.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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2 cups fresh grapefruit juice (about 2-3 grapefruits)
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1/4 cup fresh mint leaves, finely chopped
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2 tablespoons honey or agave syrup (optional)
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1 tablespoon fresh lemon or lime juice
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Water as needed to adjust consistency
directions
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In a pitcher, combine grapefruit juice, chopped mint leaves, honey or agave syrup, and lemon or lime juice. Stir well to mix.
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Taste and adjust sweetness or tartness as desired.
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Pour the mixture into popsicle molds, leaving a little space at the top.
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Insert popsicle sticks and freeze for at least 4-6 hours or until fully frozen.
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To unmold, run warm water over the outside of the molds for a few seconds and gently pull out the popsicles.
Servings and timing
Makes 6 popsicles
Preparation time: 10 minutes
Freezing time: 4-6 hours
Total time: 4 hours 10 minutes
Variations
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Add slices of fresh grapefruit or lemon inside the molds for texture and decoration.
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Use sparkling water instead of still water for a fizzy popsicle.
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Mix in other citrus juices like orange or lime for a citrus medley.
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Infuse with a splash of ginger juice for a spicy kick.
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Add a pinch of salt to enhance the citrus flavors.
storage/reheating
Store popsicles in the freezer in a sealed container or wrapped in plastic wrap for up to 1 month. No reheating necessary.
FAQs
Can I use bottled grapefruit juice?
Fresh juice is best for flavor, but bottled juice works in a pinch.
Are these popsicles vegan?
Yes, they are naturally vegan.
Can I make these sugar-free?
Omit honey or use a sugar substitute if desired.
How long do popsicles last in the freezer?
Best within 1 month for optimal flavor and texture.
Can I use other herbs?
Yes, basil or cilantro can be used for different flavors.
Can I add alcohol?
Yes, add a small amount of vodka for adult popsicles.
Can I double the recipe?
Yes, just double all ingredients and use larger molds.
How do I prevent popsicles from melting quickly?
Keep popsicles stored in a cold freezer and serve immediately after removing.
Can I use mint extract instead of fresh mint?
Yes, but use sparingly as extract is more concentrated.
Are these popsicles kid-friendly?
Yes, they’re a healthy, refreshing treat for kids.
Conclusion
Grapefruit Mint Popsicles are a vibrant, refreshing frozen treat that blends tart citrus with cooling mint for a perfect summer snack. Easy to make with wholesome ingredients, they’re sure to be a favorite for all ages looking to beat the heat deliciously.
Grapefruit Mint Popsicles
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Grapefruit Mint Popsicles are a refreshing, tangy frozen treat that combines the bright citrus flavor of grapefruit with the coolness of fresh mint. These popsicles are perfect for cooling off on hot days and offer a healthy, flavorful snack.
- Author: Laura
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 6 popsicles
- Category: Dessert, Snack
- Method: Freezing
- Cuisine: American
- Diet: Vegan
Ingredients
- 2 cups fresh grapefruit juice (about 2-3 grapefruits)
1/4 cup fresh mint leaves, finely chopped
2 tablespoons honey or agave syrup (optional)
1 tablespoon fresh lemon or lime juice
Water as needed to adjust consistency
Instructions
In a pitcher, combine grapefruit juice, chopped mint leaves, honey or agave syrup, and lemon or lime juice. Stir well to mix.
- Taste and adjust sweetness or tartness as desired.
- Pour the mixture into popsicle molds, leaving a little space at the top.
- Insert popsicle sticks and freeze for at least 4-6 hours or until fully frozen.
- To unmold, run warm water over the outside of the molds for a few seconds and gently pull out the popsicles.
Notes
- Add slices of fresh grapefruit or lemon inside the molds for texture and decoration.
- Use sparkling water instead of still water for a fizzy popsicle.
- Mix in other citrus juices like orange or lime for a citrus medley.
- Infuse with a splash of ginger juice for a spicy kick.
- Add a pinch of salt to enhance the citrus flavors.
Nutrition
- Serving Size: 1 popsicle
- Calories: 50
- Sugar: 10g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg