Why You’ll Love This Recipe
These yogurt bites are simple to prepare, naturally sweetened, and packed with probiotics and vitamins from yogurt and fresh strawberries. They’re portable, easy to customize with your favorite fruits or toppings, and perfect for a guilt-free snack or dessert.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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2 cups plain or vanilla Greek yogurt
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1 cup fresh strawberries, chopped
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2 tablespoons honey or maple syrup (optional)
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1 teaspoon vanilla extract (if using plain yogurt)
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Optional toppings: mini chocolate chips, shredded coconut, chia seeds
directions
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In a bowl, mix Greek yogurt, honey or maple syrup, and vanilla extract until smooth.
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Gently fold in chopped strawberries.
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Line a baking sheet with parchment paper or use silicone molds.
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Spoon small dollops of the yogurt mixture onto the parchment or into molds, about 1 tablespoon each.
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Sprinkle optional toppings over each dollop if desired.
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Freeze for at least 3-4 hours or until firm.
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Store frozen bites in an airtight container or freezer bag.
Servings and timing
Makes about 20-25 bites
Preparation time: 10 minutes
Freezing time: 3-4 hours
Total time: 3 hours 15 minutes
Variations
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Use other berries like blueberries, raspberries, or blackberries.
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Add a swirl of fruit puree or jam before freezing for extra flavor.
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Mix in finely chopped nuts for crunch.
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Use flavored yogurt for different tastes.
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Dip frozen bites in melted chocolate for an indulgent twist.
storage/reheating
Keep yogurt bites stored in the freezer in an airtight container for up to 2 weeks. No reheating is necessary; enjoy them frozen for best texture and taste.
FAQs
Can I use regular yogurt?
Greek yogurt is preferred for thickness and creaminess but regular yogurt can be used.
Are these bites dairy-free?
Use dairy-free yogurt alternatives to make the recipe dairy-free and vegan.
Can I use frozen strawberries?
Fresh strawberries work best; if using frozen, thaw and drain excess liquid before mixing.
How long do yogurt bites last?
Up to 2 weeks in the freezer for best quality.
Can I add sweeteners?
Yes, adjust sweetness with honey, maple syrup, or sugar alternatives.
Can I use silicone molds?
Yes, silicone molds make it easy to portion and remove bites.
Can I make these ahead of time?
Yes, great for meal prep and easy snacking anytime.
Can I add protein powder?
Yes, mix protein powder into yogurt before adding fruit.
Are these suitable for kids?
Yes, they’re a healthy, fun, and refreshing snack for kids.
Can I use other fruits?
Absolutely, mango, peaches, or kiwi work well too.
Conclusion
Strawberry Yogurt Bites are a refreshing, healthy, and easy-to-make snack that combines creamy yogurt with sweet, juicy strawberries. Perfect for cooling down on warm days or a nutritious treat anytime, these bites are sure to be a favorite for the whole family. Enjoy this simple recipe for a tasty, guilt-free snack.
Strawberry Yogurt Bites
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Strawberry Yogurt Bites are delightful, bite-sized frozen treats made from creamy yogurt and sweet strawberries. They’re a refreshing, healthy snack perfect for hot days, kids’ lunchboxes, or anytime you crave a cool, fruity delight.
- Author: Laura
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 3 hours 15 minutes
- Yield: 20-25 bites
- Category: Snack/Dessert
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
2 cups plain or vanilla Greek yogurt
1 cup fresh strawberries, chopped
2 tablespoons honey or maple syrup (optional)
1 teaspoon vanilla extract (if using plain yogurt)
Optional toppings: mini chocolate chips, shredded coconut, chia seeds
Instructions
In a bowl, mix Greek yogurt, honey or maple syrup, and vanilla extract until smooth.
- Gently fold in chopped strawberries.
- Line a baking sheet with parchment paper or use silicone molds.
- Spoon small dollops of the yogurt mixture onto the parchment or into molds, about 1 tablespoon each.
- Sprinkle optional toppings over each dollop if desired.
- Freeze for at least 3-4 hours or until firm.
- Store frozen bites in an airtight container or freezer bag.
Notes
- Use other berries like blueberries, raspberries, or blackberries.
- Add a swirl of fruit puree or jam before freezing for extra flavor.
- Mix in finely chopped nuts for crunch.
- Use flavored yogurt for different tastes.
- Dip frozen bites in melted chocolate for an indulgent twist.
Nutrition
- Serving Size: 2 bites
- Calories: 70
- Sugar: 7g
- Sodium: 25mg
- Fat: 1.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 0.7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 5mg