Turkey Taco Skillet

Why You’ll Love This Recipe

This Turkey Taco Skillet is a flavorful, one-pan wonder that’s both healthy and quick to prepare. The lean ground turkey is a lighter alternative to traditional beef tacos, and it’s combined with a medley of vegetables and zesty taco seasoning to create a dish that’s bursting with flavor. It’s versatile enough to be served over rice, wrapped in tortillas, or topped with your favorite taco toppings. Plus, it’s ready in less than 30 minutes, making it ideal for busy weeknights!

Ingredients

• 1 lb (450g) ground turkey

• 1 tablespoon olive oil

• 1/2 onion, chopped

• 1 bell pepper, diced

• 1 zucchini, diced

• 1 can (15 oz) black beans, drained and rinsed

• 1 can (14.5 oz) diced tomatoes, drained

• 1 packet taco seasoning (or homemade seasoning)

• 1/2 cup chicken broth or water

• Salt and pepper, to taste

• 1/2 cup shredded cheddar cheese (optional)

• Fresh cilantro, chopped (for garnish)

• Lime wedges (for serving)

• Optional toppings: sour cream, avocado, salsa, shredded lettuce

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Cook the Turkey: Heat olive oil in a large skillet over medium-high heat. Add the ground turkey and cook, breaking it apart with a spatula, until browned and fully cooked, about 6-7 minutes.

2. Add the Vegetables: Add the chopped onion, bell pepper, and zucchini to the skillet with the turkey. Cook for an additional 3-4 minutes until the vegetables are tender.

3. Season: Stir in the taco seasoning, black beans, diced tomatoes, and chicken broth (or water). Stir to combine and simmer for 5-7 minutes, allowing the flavors to meld and the sauce to reduce slightly. Season with salt and pepper to taste.

4. Add Cheese (optional): Sprinkle the shredded cheddar cheese over the mixture, if using. Cover the skillet with a lid and let the cheese melt for 2-3 minutes.

5. Serve: Garnish with fresh cilantro and serve with lime wedges. You can serve the skillet as is or over rice, in tortillas, or with your favorite taco toppings like avocado, salsa, or sour cream.

Servings and Timing

• Servings: 4

• Prep time: 10 minutes

• Cook time: 15 minutes

• Total time: 25 minutes

Variations

• Vegetarian version: Swap the ground turkey for extra beans, tofu, or tempeh for a plant-based version.

• Spicy: Add diced jalapeños or a pinch of red pepper flakes to the skillet for some heat.

• Low-carb option: Serve the taco skillet over cauliflower rice or in lettuce wraps instead of tortillas.

• Extra veggies: Add corn, spinach, or even sweet potatoes for additional flavor and nutrients.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.

• Reheating: Reheat in the microwave or on the stovetop until warmed through. Add a splash of water or broth to keep it moist if necessary.

FAQs

Can I use ground beef instead of turkey?

Yes, you can easily swap ground turkey for ground beef or ground chicken for a different flavor and texture.

How can I make this dish spicier?

For extra spice, add fresh jalapeños, red pepper flakes, or hot sauce to the skillet. You can also use spicy taco seasoning.

Can I make this ahead of time?

Yes, you can make the Turkey Taco Skillet ahead of time and store it in the refrigerator for up to 3 days. It also makes a great meal prep option for lunches.

How do I make this dairy-free?

Simply omit the cheese and use dairy-free toppings like avocado, salsa, and cilantro.

What toppings should I serve with this dish?

Taco toppings like avocado, shredded lettuce, salsa, sour cream, or a squeeze of lime juice all go well with this skillet.

Can I freeze leftovers?

Yes, this dish freezes well! Store it in an airtight container for up to 2 months. Thaw in the refrigerator overnight before reheating.

Can I use frozen vegetables?

Yes, frozen vegetables like corn, peppers, or mixed veggies work well in this dish. Just be sure to thaw them before adding them to the skillet.

How do I make the seasoning homemade?

To make homemade taco seasoning, combine 1 tablespoon chili powder, 1 teaspoon cumin, 1 teaspoon garlic powder, 1/2 teaspoon paprika, 1/2 teaspoon onion powder, 1/4 teaspoon oregano, 1/4 teaspoon cayenne pepper, and salt to taste.

Can I serve this dish over something other than rice?

Absolutely! You can serve this Turkey Taco Skillet over quinoa, cauliflower rice, or even a salad for a lighter option.

How do I prevent the dish from being too dry?

If the skillet mixture seems too dry, add more chicken broth or a little water to reach your desired consistency.

Conclusion

Turkey Taco Skillet is a simple, flavorful, and healthy meal that packs all the delicious flavors of tacos into one easy-to-make dish. With lean ground turkey, fresh vegetables, and taco seasoning, it’s a perfect weeknight dinner that’s quick, customizable, and satisfying. Whether you serve it over rice, in tortillas, or with your favorite toppings, this one-pan meal will quickly become a family favorite!