Why You’ll Love This Recipe
This creamy broccoli and chicken penne is a comforting, hearty dish that combines tender chicken, crisp broccoli, and a velvety Parmesan cream sauce. It’s a one-pan meal that delivers on flavor, making it perfect for busy nights or casual get-togethers. The ease of preparation and the ability to customize the ingredients make it suitable for all skill levels.
Ingredients
-
2 cups penne pasta
-
2 tablespoons olive oil
-
2 chicken breasts (cut into bite-sized pieces)
-
2 cups broccoli florets
-
3 cloves garlic (minced)
-
1 cup heavy cream
-
1/2 cup chicken broth
-
1/2 cup grated Parmesan cheese
-
1/2 teaspoon Italian seasoning
-
Salt and pepper (to taste)
-
1/4 cup fresh parsley (optional)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
-
Cook the Pasta: Boil salted water in a large pot. Cook the penne until al dente, drain, and toss with a little olive oil.
-
Prepare the Chicken and Broccoli: Dice chicken breasts and steam the broccoli florets.
-
Cook the Chicken: Heat olive oil in a skillet over medium heat. Season chicken with salt, pepper, and Italian seasoning. Cook until golden brown, then remove from the skillet.
-
Steam the Broccoli: In the same skillet, add chicken broth and steam the broccoli for 3-4 minutes.
-
Make the Creamy Sauce: Sauté garlic in the skillet, add heavy cream and Parmesan cheese. Let simmer until the sauce thickens.
-
Combine: Add chicken and broccoli back into the skillet, toss in pasta, and stir until coated with sauce.
Servings and Timing
-
Servings: 4
-
Preparation Time: 10 minutes
-
Cooking Time: 30 minutes
-
Total Time: 40 minutes
Variations
-
Protein Swap: Substitute chicken for turkey, shrimp, or tofu.
-
Dairy-Free: Use coconut cream or cashew cream and nutritional yeast instead of Parmesan.
-
Add-ins: Try sautéed mushrooms, sun-dried tomatoes, or a sprinkle of red chili flakes for extra flavor.
Storage/Reheating
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat on the stovetop or in the microwave, adding a splash of chicken broth or cream to keep the sauce creamy.
FAQs
1. Can I use other types of pasta?
Yes, you can substitute penne with any pasta you prefer, such as fusilli or rigatoni.
2. How can I make this recipe spicier?
Add red chili flakes to the sauce or mix in some hot sauce to your taste.
3. Can I make this dish ahead of time?
Yes, you can prepare it a day before and reheat it when ready to serve.
4. Is there a vegetarian version of this recipe?
Yes, replace the chicken with tofu or extra veggies for a satisfying vegetarian option.
5. Can I freeze this dish?
It’s best enjoyed fresh, but you can freeze leftovers for up to a month. Reheat thoroughly before serving.
6. How do I keep the sauce from separating?
Ensure the heat is low and stir continuously when adding the cream and cheese.
7. Can I use low-fat cream?
Yes, you can substitute with low-fat cream, though the sauce may not be as rich.
8. How do I make the sauce thicker?
If the sauce is too thin, you can add a slurry of cornstarch and water to thicken it up.
9. What should I serve with this dish?
This creamy pasta pairs well with a simple salad or garlic bread for a complete meal.
10. Can I make this recipe dairy-free?
Yes, use coconut cream and nutritional yeast instead of heavy cream and Parmesan.
Conclusion
Creamy broccoli and chicken penne is a versatile, delicious, and easy-to-make meal that brings comfort and flavor in every bite. Whether you’re cooking for a family or hosting a dinner, this dish is sure to satisfy. With simple ingredients and quick preparation, it’s a recipe you’ll return to again and again.
PrintCreamy Broccoli and Chicken Penne
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
No reviews
Creamy Broccoli and Chicken Penne is a comforting and hearty dish that combines tender chicken, vibrant broccoli, and a creamy Parmesan sauce. This easy-to-make, one-pan meal is perfect for busy weeknights or entertaining guests. Ready in under 40 minutes, it’s a flavorful and balanced meal that everyone will love. Whether you’re feeding your family or hosting a dinner, this dish is sure to be a hit!
- Author: Laura
- Prep Time: 10min
- Cook Time: 15min
- Total Time: 45min
- Yield: 4servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
- Diet: Vegetarian
Ingredients
2 cups penne pasta
2 tablespoons olive oil
2 chicken breasts (cut into bite-sized pieces)
2 cups broccoli florets
3 cloves garlic (minced)
1 cup heavy cream
1/2 cup chicken broth
1/2 cup grated Parmesan cheese
1/2 teaspoon Italian seasoning
Salt and pepper (to taste)
1/4 cup fresh parsley (optional)
Instructions
-
Cook the Pasta: Boil salted water in a large pot. Cook the penne until al dente, drain, and toss with a little olive oil to prevent sticking.
-
Prepare the Chicken and Broccoli: Dice the chicken breasts and steam the broccoli florets until tender.
-
Cook the Chicken: Heat olive oil in a skillet over medium heat. Season the chicken with salt, pepper, and Italian seasoning. Cook the chicken until golden brown, then remove from the skillet.
-
Steam the Broccoli: In the same skillet, add chicken broth and steam the broccoli for 3-4 minutes until vibrant and tender.
-
Make the Creamy Sauce: Sauté garlic in the skillet, then add the heavy cream and Parmesan cheese. Stir and let simmer until the sauce thickens.
-
Combine: Add the cooked chicken and broccoli back into the skillet, toss in the pasta, and stir until everything is coated with the creamy sauce.
Notes
-
Protein Swap: You can substitute chicken with turkey, shrimp, or tofu for a different protein.
-
Dairy-Free: Use coconut cream or cashew cream and nutritional yeast as a substitute for Parmesan.
-
Add-ins: Try adding sautéed mushrooms, sun-dried tomatoes, or a sprinkle of red chili flakes for extra flavor and texture.
https://mazda-demio.ru/forums/index.php?autocom=gallery&req=si&img=6256
https://hrv-club.ru/forums/index.php?autocom=gallery&req=si&img=7077