Why You’ll Love This Recipe
This recipe is perfect for anyone craving a quick, delicious, and comforting dish. The garlic sauce is bursting with flavor, and the noodles soak up all the goodness, making every bite savory and satisfying. It’s not only vegan but also quick to prepare, making it an ideal weeknight meal. With ingredients you likely already have in your pantry, these noodles are easy to whip up when you’re short on time but still want something flavorful. Plus, they are versatile, and you can add vegetables or protein if desired.
Ingredients
-
8 oz of noodles (spaghetti or any noodle of your choice)
-
3 tbsp olive oil
-
6 garlic cloves, minced
-
2 tbsp soy sauce or tamari for a gluten-free option
-
1 tbsp sesame oil
-
1 tbsp rice vinegar
-
1 tbsp maple syrup or agave syrup
-
1 tsp red pepper flakes (optional for a little spice)
-
2 tbsp chopped green onions (optional, for garnish)
-
1 tbsp toasted sesame seeds (optional, for garnish)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
-
Cook the noodles according to the package instructions. Drain and set aside.
-
In a large pan, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1-2 minutes. Be careful not to burn the garlic.
-
Add the soy sauce, sesame oil, rice vinegar, maple syrup, and red pepper flakes to the pan. Stir well to combine, letting the sauce simmer for about 2-3 minutes.
-
Add the cooked noodles to the pan, tossing them in the sauce until they are evenly coated.
-
Serve the noodles warm, garnished with chopped green onions and toasted sesame seeds, if desired.
Servings and Timing
-
Servings: 2-3 servings
-
Total Time: 20 minutes
-
Prep Time: 5 minutes
-
Cook Time: 15 minutes
Variations
-
Add vegetables: For a more filling meal, consider adding sautéed vegetables such as bell peppers, spinach, or mushrooms. These pair beautifully with the garlic sauce.
-
Protein options: Tofu, tempeh, or even vegan chicken can be added for extra protein.
-
Make it spicy: If you love heat, increase the amount of red pepper flakes or add chili garlic sauce.
-
Gluten-free: Use gluten-free noodles and tamari instead of soy sauce for a gluten-free version.
Storage/Reheating
-
Storage: Leftover vegan garlic noodles can be stored in an airtight container in the fridge for up to 3 days.
-
Reheating: To reheat, simply warm the noodles in a skillet over medium heat with a splash of water or soy sauce to loosen the sauce. Alternatively, you can microwave the noodles, stirring halfway through.
FAQs
Can I use any type of noodles for this recipe?
Yes, you can use any kind of noodles you like, such as rice noodles, udon, or even gluten-free pasta.
Can I make this recipe gluten-free?
Absolutely! Use gluten-free noodles and tamari instead of soy sauce to keep it gluten-free.
Is this recipe spicy?
The recipe is not very spicy, but you can add more red pepper flakes or chili garlic sauce if you want a kick.
Can I add vegetables to this dish?
Yes, adding sautéed vegetables like spinach, bell peppers, or mushrooms works well and adds more texture and nutrition.
How do I make the sauce richer?
If you want a richer sauce, you can add a little more sesame oil or include a teaspoon of peanut butter or tahini for a creamier texture.
Can I use regular maple syrup instead of agave syrup?
Yes, you can use maple syrup or any other liquid sweetener you prefer.
Can I add protein to these noodles?
Yes, tofu, tempeh, or vegan chicken can all be added for a protein boost.
Can I make these noodles ahead of time?
Yes, you can make the noodles ahead of time and store them in the fridge for a few days. Just reheat them with a bit of soy sauce or oil.
How long do these noodles last in the fridge?
The noodles will stay fresh in the fridge for up to 3 days when stored in an airtight container.
Can I freeze the noodles?
Freezing is not recommended as the texture may change when reheated, but you can store the sauce separately in the freezer and prepare fresh noodles when needed.
Conclusion
Vegan Garlic Noodles are a quick, delicious, and customizable meal that’s perfect for any occasion. Whether you’re looking for a simple weeknight dinner or a dish that you can easily adjust to suit your tastes, this recipe delivers. With a savory, garlicky sauce and the option to add your favorite veggies or protein, you’ll never get bored of this easy and flavorful dish. Perfect for both seasoned vegans and newcomers to plant-based meals, these noodles are sure to satisfy any craving.
PrintVegan Garlic Noodles
These Vegan Garlic Noodles are an easy, flavorful, and quick meal that combines savory garlic, umami, and a touch of spice. With minimal ingredients, this dish is perfect for busy weeknights and can be customized with vegetables or protein. Whether you’re vegan or not, these noodles will satisfy any craving!
- Prep Time: 5min
- Cook Time: 15min
- Total Time: 20min
- Yield: 2servings
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian, Vegan
- Diet: Vegetarian
Ingredients
8 oz of noodles (spaghetti or any noodle of your choice)
3 tbsp olive oil
6 garlic cloves, minced
2 tbsp soy sauce or tamari (for a gluten-free option)
1 tbsp sesame oil
1 tbsp rice vinegar
1 tbsp maple syrup or agave syrup
1 tsp red pepper flakes (optional for a little spice)
2 tbsp chopped green onions (optional, for garnish)
1 tbsp toasted sesame seeds (optional, for garnish)
Instructions
-
Cook the noodles according to the package instructions. Drain and set aside.
-
In a large pan, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, making sure not to burn the garlic.
-
Add the soy sauce, sesame oil, rice vinegar, maple syrup, and red pepper flakes to the pan. Stir well and let the sauce simmer for 2-3 minutes.
-
Add the cooked noodles to the pan, tossing them in the sauce until evenly coated.
-
Serve the noodles warm, garnished with green onions and sesame seeds if desired.
Notes
-
You can customize this recipe by adding sautéed vegetables like spinach, bell peppers, or mushrooms for extra flavor and texture.
-
For added protein, consider including tofu, tempeh, or vegan chicken.
-
To make it gluten-free, swap the noodles for gluten-free pasta and use tamari in place of soy sauce.