Why You’ll Love This Recipe

This Banana Nut Oatmeal is a great balance of flavors and textures. The soft, creamy oats pair beautifully with the sweetness of bananas and the crunchy, earthy taste of walnuts. It’s a filling meal that provides sustained energy, thanks to the complex carbohydrates from the oats, the healthy fats from the nuts, and the natural sugars from the bananas. Plus, it’s easy to make, customizable, and perfect for those busy mornings when you want something wholesome but quick.

Ingredients

1 cup rolled oats
2 cups milk (or water for a dairy-free version)
1 ripe banana, sliced
1/4 cup walnuts, chopped
1 tablespoon honey (optional)
1/2 teaspoon cinnamon
Pinch of salt

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

In a medium-sized saucepan, bring the milk (or water) to a boil over medium heat.
Add the oats and a pinch of salt, then reduce the heat to a simmer. Cook the oats for about 5 minutes, stirring occasionally, until they reach your desired consistency.
While the oats are cooking, slice the banana and chop the walnuts.
Once the oats are cooked, stir in the cinnamon and honey (if using).
Remove from heat and fold in the banana slices and walnuts.
Serve immediately, and top with additional banana slices or nuts if desired.

Servings and Timing

Servings: 2
Prep time: 5 minutes
Cook time: 5 minutes

Variations

Dairy-Free: Swap the milk for almond milk, coconut milk, or any other dairy-free milk.
Nut-Free: If you’re allergic to nuts, you can skip the walnuts and add seeds such as chia or pumpkin seeds for a different crunch.
Add-ins: For extra flavor and texture, try adding dried fruits like raisins or cranberries, or sprinkle in a little vanilla extract or nutmeg.
Vegan: Use maple syrup instead of honey for a completely plant-based version of this oatmeal.

Storage/Reheating

Storage: Leftover Banana Nut Oatmeal can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating: To reheat, simply warm it up on the stove over low heat, adding a little extra milk or water to loosen it up if needed.

FAQs

1. Can I make Banana Nut Oatmeal ahead of time?

Yes, you can make this oatmeal ahead of time. Just store it in the fridge and reheat it in the morning. You may need to add a little extra liquid to get the desired consistency.

2. Can I use instant oats instead of rolled oats?

Yes, you can use instant oats, but the texture will be a bit different. Instant oats cook much faster and will be softer and mushier compared to rolled oats.

3. Is this recipe gluten-free?

This recipe is naturally gluten-free as long as you use certified gluten-free oats. Be sure to check the packaging to ensure the oats have been processed in a gluten-free facility.

4. How do I make this oatmeal less sweet?

If you prefer a less sweet oatmeal, simply omit the honey or reduce the amount you add. The bananas themselves will provide some natural sweetness.

5. Can I freeze Banana Nut Oatmeal?

Yes, you can freeze the oatmeal. Let it cool completely, then transfer it to an airtight container or freezer bag. It can be stored in the freezer for up to 3 months.

6. Can I add protein powder to this oatmeal?

Yes, you can add protein powder to your oatmeal. Stir it in after cooking, just be sure to adjust the liquid amount if needed to maintain the desired consistency.

7. How do I make this recipe spicier?

For a spicier twist, you can add a pinch of ground ginger or cloves. These spices pair wonderfully with the banana and cinnamon.

8. Can I use other nuts instead of walnuts?

Yes, you can use any nuts you prefer, such as almonds, pecans, or hazelnuts. Just chop them up and add them to the oatmeal for added texture.

9. How can I make this oatmeal creamier?

For a creamier oatmeal, use full-fat milk or a rich dairy-free milk like coconut milk. You can also stir in a tablespoon of nut butter like almond or peanut butter.

10. Can I make this Banana Nut Oatmeal savory?

Yes, for a savory version, omit the cinnamon and honey, and instead add a pinch of salt and pepper. You can also top it with a fried egg or sautéed spinach for a savory breakfast.

Conclusion

Banana Nut Oatmeal is a simple yet satisfying breakfast that you can enjoy any time of year. It’s full of flavor, easy to make, and offers plenty of opportunities for customization. Whether you need a quick meal or a filling start to your day, this recipe is sure to become a staple in your breakfast routine.

Banana Nut Oatmeal

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Start your morning with a cozy bowl of Banana Nut Oatmeal, a wholesome breakfast packed with creamy oats, ripe bananas, and crunchy walnuts. This nutrient-rich recipe is easy to make, naturally sweet, and perfect for busy mornings or relaxed weekends. Whether you’re looking for a heart-healthy meal or a comforting breakfast option, this banana nut oatmeal is a delicious and satisfying choice.

Author: Laura
Prep Time: 5min
Cook Time: 5min
Total Time: 10min
Yield: 2servings
Category: Breakfast
Method: Stovetop
Cuisine: American
Diet: Vegetarian

Ingredients

1 cup rolled oats
2 cups milk (or water for a dairy-free version)
1 ripe banana, sliced
1/4 cup walnuts, chopped
1 tablespoon honey (optional)
1/2 teaspoon cinnamon
Pinch of salt

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Instructions

In a medium saucepan, bring milk (or water) to a boil over medium heat.
Stir in oats and a pinch of salt. Reduce heat and simmer for about 5 minutes, stirring occasionally.
While oats cook, slice banana and chop walnuts.
Once oats are cooked to your desired consistency, stir in cinnamon and honey (if using).
Remove from heat and fold in banana slices and walnuts.
Serve immediately with extra banana slices or nuts on top, if desired.

Notes

For a vegan option, substitute honey with maple syrup and use plant-based milk.
Make it nut-free by replacing walnuts with chia or pumpkin seeds.
Add-ins like dried cranberries, raisins, or a dash of nutmeg can enhance flavor.
For extra protein, stir in your favorite protein powder after cooking.
To make ahead, refrigerate and reheat with a splash of milk or water.