Roasted Corn Tomato Salad

Why You’ll Love This Recipe

You’ll love this Roasted Corn Tomato Salad for its perfect balance of sweetness and savory flavors. The roasted corn adds a smoky crunch, while the fresh tomatoes contribute a juicy burst of flavor. This salad is light, healthy, and incredibly easy to prepare. It’s the ideal dish for a summer barbecue, a family dinner, or meal prep. Plus, it’s fully customizable with different ingredients and dressings to suit your taste!

Ingredients

  • 2 cups of fresh corn kernels (about 2 ears of corn)
  • 2 cups cherry or grape tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 tablespoon lime juice
  • 2 tablespoons chopped fresh cilantro
  • 1/4 cup crumbled feta cheese (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Preheat your oven to 400°F (200°C).
  2. Spread the corn kernels evenly on a baking sheet. Drizzle with olive oil, sprinkle with cumin, chili powder, salt, and pepper, and toss to coat.
  3. Roast the corn in the oven for 20 minutes or until golden and slightly charred, stirring halfway through.
  4. In a large bowl, combine the roasted corn, halved tomatoes, and red onion.
  5. Add lime juice, cilantro, and feta cheese (if using), and toss to combine.
  6. Serve immediately or refrigerate until ready to serve.

Servings and Timing

  • Servings: 4
  • Prep time: 10 minutes
  • Cook time: 20 minutes
  • Total time: 30 minutes

Variations

  • Add avocado: For a creamy texture, add diced avocado to the salad.
  • Use grilled corn: If you have access to a grill, grilling the corn adds an extra smoky flavor to the dish.
  • Swap out feta: If you prefer a dairy-free option, you can skip the feta or replace it with a plant-based cheese.
  • Add beans: For added protein, toss in black beans or chickpeas.
  • Use different herbs: Fresh parsley or basil can also work well in place of cilantro, depending on your taste.

Storage/Reheating

This salad is best served fresh, but it can be stored in an airtight container in the refrigerator for up to 2 days. If you plan to store it, it’s best to add the lime juice and cilantro just before serving to maintain the freshest flavors. Reheating is not recommended, as it may cause the tomatoes to become mushy and lose their freshness.

FAQs

Can I make this salad ahead of time?

Yes, you can prepare the ingredients in advance, but it’s best to combine them just before serving to keep the salad fresh. The roasted corn can be made ahead and stored in the fridge.

Can I use frozen corn instead of fresh corn?

Yes, frozen corn can be used in place of fresh. Just be sure to thaw it and drain any excess moisture before roasting.

Is this salad vegan?

This salad is almost vegan, but the addition of feta cheese makes it vegetarian. To make it vegan, simply omit the feta or use a dairy-free alternative.

How can I make this salad spicier?

If you like a bit more heat, you can add finely chopped jalapeños or a pinch of cayenne pepper to the salad.

Can I add protein to this salad?

Yes, adding grilled chicken, shrimp, or beans can make this salad more filling.

Can I use a different dressing for this salad?

Absolutely! You can swap the lime juice for a balsamic vinaigrette or a lemon dressing for a different flavor profile.

Can I make this salad with other vegetables?

Definitely! You can add other vegetables like bell peppers, cucumber, or zucchini to complement the corn and tomatoes.

How do I know when the corn is roasted enough?

The corn should be golden and slightly charred on the edges. You can taste a kernel to check if it has a smoky flavor and is tender.

Can I serve this salad warm?

This salad is typically served chilled or at room temperature. However, you can serve it warm if you prefer.

What can I pair this salad with?

This salad pairs well with grilled meats, tacos, or as a light side dish to any main meal.

Conclusion

This Roasted Corn Tomato Salad is a flavorful and refreshing dish that combines simple ingredients to create something truly special. It’s versatile, easy to make, and perfect for any occasion. Whether you’re looking for a side dish, a light lunch, or a fun addition to your next BBQ, this salad is sure to be a hit!

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